Category: Summer

Healthy Pumpkin Milkshake. Like pumpkin pie in a glass! This yummy fall dessert is a great way to use up leftover pumpkin puree. Made with banana, frozen yogurt, pumpkin, and warm fall spices. Recipe at wellplated.com

Pumpkin Milkshake

September 8, 2017
Easy Sheet Pan Baked Garlic Salmon with Lemon Butter and Veggies. Healthy, ready in 30 minutes, and everything cooks on ONE pan for easy clean up! Try it with green beans and asparagus, roasted tomatoes, or any of your favorite vegetables. {gluten free} Recipe at wellplated.com | @wellplated

Garlic Salmon with Lemon Butter

August 14, 2017

Grilled Orange Chicken Kabobs

August 11, 2017
Freezer Breakfast Quesadilla with eggs, spinach, cheese, and beans. Easy, healthy, make ahead breakfast that’s high protein and will keep you full all morning! You can keep the recipe vegetarian, or add any of your favorite breakfast fillings like bacon, sausage, and ham. Recipe at wellplated.com | @wellplated

Freezer Breakfast Quesadilla

August 9, 2017
Easy Vegetarian Pad Thai with Zucchini Noodles. Full of protein and flavor, not too spicy, gluten free, and low carb! This fast and healthy one pot meal is perfect for busy families and weeknight dinner. Recipe at wellplated.com | @wellplated

Vegetarian Pad Thai with Zoodles

August 7, 2017
ONE PAN Chipotle Chicken with Sweet Potatoes, Chickpeas, and Tomatoes. Easy, healthy recipe that’s perfect for busy weeknights! Great leftover so you can use it for meal prep too. Recipe at wellplated.com | @wellplated

Chipotle Chicken Skillet with Sweet Potatoes and Chickpeas

August 2, 2017
This easy, healthy homemade Starbucks Mocha Frappuccino recipe is low calorie, vegan, and so delicious! Even better than the original and perfect for coffee frappuccino lovers. Recipe at wellplated.com | @wellplated

Starbucks Mocha Frappuccino | Healthy Copycat Recipe

July 31, 2017
Zucchini Oatmeal Chocolate Chip Cookies. Soft, buttery, healthy cookies that are whole grain and naturally sweetened with honey and coconut sugar. The BEST baking recipe to use up summer zucchini! Easy and can be made gluten free or vegan. Recipe at wellplated.com | @wellplated

Zucchini Cookies with Chocolate Chips

July 28, 2017
Healthy Italian Stuffed Zucchini Boats – low carb baked zucchini boats stuffed with lean ground turkey sausage, tomatoes, and topped with crispy basil breadcrumbs. An easy, healthy, all-in-one dinner that your whole family will love! Recipe at wellplated.com | @wellplated

Zucchini Boats | Italian Style

July 26, 2017
Healthy Mediterranean Chickpea Salad with feta, cucumber, bell peppers, and a simple Greek dressing. Fast, easy recipe that’s perfect for a summer barbecue side dish or a main dish salad for a light dinner. {vegetarian, gluten free, vegan friendly} Recipe at wellplated.com | @wellplated

Mediterranean Chickpea Salad

July 24, 2017
Slow Cooker Triple Berry Crisp – recipe works with fresh or frozen berries so you can enjoy summer fruit year round! Use any mix of blueberries, raspberries, or strawberries. Made with maple syrup and whole grains, this healthy fruit crisp cooks right in the crock pot and can be made gluten free or vegan. Enjoy it for dessert with whipped cream or for breakfast with yogurt. Recipe at wellplated.com | @wellplated

Slow Cooker Triple Berry Crisp

July 21, 2017
Simple and refreshing Watermelon Feta Salad with Avocado, Mint, Edamame, and Lime Dressing. Easy, healthy, and filling! One of the best summer recipes. Recipe at wellplated.com | @wellplated

Watermelon Feta Salad with Mint Avocado and Lime

July 19, 2017
Chocolate Chip Paleo Zucchini Bread

Paleo Zucchini Bread with Chocolate Chips

July 16, 2017
Easy Mexican Crock Pot Stuffed Peppers with Quinoa, Black Beans, and Ground Turkey or chicken. Delicious, protein packed, and quick to prepare! The slow cooker does the work. Healthy recipe that feeds a crowd and is great leftover, so it’s great for freezer meals too. {gluten free} Recipe at wellplated.com | @wellplated

Crock Pot Stuffed Peppers with Quinoa and Black Beans

July 13, 2017
Grilled Cauliflower Steaks with honey, lemon, and toasted walnuts. Meaty, caramelized, and satisfying! Easy, low carb recipe that’s perfect for a simple side or light dinner. {can be made vegan; gluten free} Recipe at wellplated.com | @wellplated

Grilled Cauliflower Steaks

July 12, 2017
Unbelievably moist, delicious Peach Upside Down Cake FROM SCRATCH. Easy, homemade recipe made with healthy ingredients and the most incredible caramel topping. You can use fresh or frozen peaches, or add raspberries or any other fruit you love. One of the BEST summer desserts! Recipe at wellplated.com | @wellplated

Peach Upside Down Cake

July 10, 2017
Hawaiian Teriyaki Burgers with Grilled Pineapple and Onion. Juicy teriyaki burger patties made with ground chicken or turkey, glazed with an easy homemade teriyaki burger sauce. Simple, healthy, and delicious! Recipe at wellplated.com | @wellplated

Teriyaki Burgers with Grilled Pineapple

July 7, 2017
Easy, flavor-packed ONE POT skillet chicken and tomatoes dinner! Chicken breasts cooked with garlic and burst fresh tomatoes. Simple, healthy, and ready 30 minutes or less. Recipe at wellplated.com | @wellplated

Simple Chicken and Tomatoes Skillet

July 5, 2017
Garlic Parmesan Zucchini Bake with Eggplant and Tomatoes. A stunning one-bowl summer dish!

Tomato Eggplant Zucchini Bake with Garlic and Parmesan

July 3, 2017
Easy Slow Cooker Wild Rice Pilaf with Sweet Corn, Basil, and Bell Peppers. One of our favorite summer side dishes! A summer spin on classic brown and wild rice pilaf that’s bright, healthy, and perfect for barbecues, picnics, or anytime you don’t want to turn on the oven! Recipe at wellplated.com | @wellplated

Slow Cooker Wild Rice Pilaf with Corn and Basil

June 30, 2017

Strawberry Frozen Yogurt Pie with Pretzel Crust

June 28, 2017
BLT Chopped Salad with Feta and Sweet Corn. Everyone’s favorite sandwich turned into an easy, delicious salad that’s perfect for parties and potlucks! Tastes great at room temperature and can last for days in the refrigerator, so it’s great for healthy meal planning too. The ultimate summer salad recipe! Recipe at wellplated.com | @wellplated

BLT Chopped Salad

June 26, 2017
Chicken Avocado Burger – diced fresh avocado mixed with ground chicken or turkey, cilantro, and Tex-Mex spices, topped with chipotle yogurt sauce. Easy, healthy and ready in 30 minutes! Our favorite chicken burger recipe. Recipe at wellplated.com | @wellplated

Avocado Burger with Chipotle Yogurt Sauce

June 23, 2017
American Flag Cake. Made with REAL ingredients! From scratch fluffy yellow sheet cake, topped with Greek yogurt cream cheese frosting, fresh strawberry, and blueberry to look like an American flag. The perfect patriotic dessert recipe for the Fourth of July, Memorial Day, and Labor Day. Recipe at wellplated.com | @wellplated

Flag Cake

June 21, 2017

wholesome recipes for real life

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets. (more)

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