Category: Winter

Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Other beet smoothie benefits include reduction of blood pressure, detox, liver cleanse, and more. Recipe works with both raw or cooked beets and can be made in a Vitamix or regular blender.

Beet Smoothie
May 23, 2018
How to cook steel cut oats. The secret to making perfect steel cut oatmeal on the stovetop that turns out perfectly every time! Healthy and low calorie, this is the only oatmeal recipe you need. Simple, vegan, and high in fiber, steel cut oats keep you full all morning long.

Steel Cut Oats | How to Cook the Perfect Bowl
May 16, 2018
The BEST Crock Pot Beef Stew recipe ever! An easy, healthy slow cooker beef stew with fresh veggies, fall-apart tender meat, in a rich and flavorful red wine sauce. Simple, freezer friendly, and perfect every time.

Crock Pot Beef Stew
March 2, 2018
The BEST Roasted Carrot Soup – Easy, delicious, and filling! Healthy recipe with garlic, cumin, and tomatoes. Enjoy on its own or as a simple side. Recipe at wellplated.com | @wellplated

Roasted Carrot Soup
February 17, 2018
The BEST Paleo Chili, made quick and easy in the Instant Pot! With ground beef or turkey, sweet potato, no beans, and fresh veggies, this healthy chili recipe is Whole 30 and Paleo-compliant, low carb, and absolutely delicious! If you do not have an Instapot, recipe includes crockpot and stovetop method.

Instant Pot Paleo Chili
February 12, 2018
a plate of slow cooker beef stroganoff

Slow Cooker Beef Stroganoff
February 9, 2018
Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, oatmeal, and honey. A perfect breakfast to kick start your mornings! This easy smoothie is great for kids because you can't see the green. Other health benefits include acting as a natural cold remedy and anti-inflammation drink

Berry Turmeric Smoothie
February 3, 2018
Instant Pot Lentil Soup - an easy, healthy recipe for French lentil soup made in the electric pressure cooker. So simple, hearty, and delicious! Gluten free, vegan, and freezer friendly. Recipe also includes stovetop method and tips to add ham or use red lentils or brown lentils instead. #healthy #soup #vegan

Instant Pot Lentil Soup
February 2, 2018
Spaghetti Squash Casserole with ground turkey, tomatoes, and Italian spices. Easy, CHEESY, and healthy! An all-in-one low carb meal. Recipe at wellplated.com | @wellplated

Spaghetti Squash Casserole
January 19, 2018
Soothing Bedtime Golden Milk - How to make a warm vegan turmeric latte before bed to help you sleep! Easy recipe that’s anti-inflammatory, fights colds, and offers other health benefits too! #goldenmilk #vegan #turmeric #sleep

Soothing Bedtime Golden Milk
January 18, 2018
Easy and healthy Whole30 Vegetarian Power Bowl. Low carb, packed with roasted veggies, with a creamy and delicious Whole30 dressing. Top with a soft boiled egg for a filling, high protein vegetarian meal! Dairy free, gluten free, grain free, and Paleo compliant.

Whole30 Vegetarian Power Bowls
January 3, 2018
Easy Vegetarian Hoppin’ John! A healthy twist on traditional Southern Hoppin’ John that cooks in ONE PAN. Made with with rice, black eyed peas, and greens. Great for New Years or anytime you need a fast dinner recipe!

Hoppin’ John Recipe
December 27, 2017
mugs of Slow Cooker Spiced Wine

Slow Cooker Spiced Wine (Mulled Wine)
December 19, 2017
How to make easy Dark or White Chocolate Covered Pretzels with Peppermint. The perfect recipe for Christmas, Thanksgiving, and homemade holiday gifts! Simple, festive, and fun. The sweet-salt combo is complete addictive!

Chocolate Covered Pretzels with Peppermint
December 18, 2017
An easy, healthy recipe for Cheesy Brussels Sprouts Gratin with Gruyere, Bacon, and Crispy Breadcrumb Topping. TO DIE FOR! Everyone loves this cheesy brussel sprout casserole recipe! Great for Christmas, Thanksgiving, or anytime you need a crowd-pleasing side dish. #gratin #brusselsprout #easy #healthy

Brussels Sprouts Gratin
December 15, 2017
soup crock of Instant Pot French Onion Soup garnished with cheesy baguette croutons

Instant Pot French Onion Soup
December 11, 2017
mugs of French Hot Chocolate

French Hot Chocolate
December 10, 2017
Baked Sweet Potato Rounds with Goat Cheese, Cranberry, Apple, and Pecans. An easy and addictive sweet potato appetizer! Healthy baked sweet potato slices roasted until crispy, then topped with a delicious combination of holiday flavors. Perfect easy appetizer for Thanksgiving, Christmas, and any party!

Sweet Potato Rounds with Goat Cheese Cranberry and Pecans
December 8, 2017
Slow Cooker Creamy Chicken and Wild Rice Soup in a soup crock

Creamy Chicken and Wild Rice Soup | Slow Cooker
December 6, 2017
PERFECT Chewy Nestle Mint Chocolate Chip Cookies. Easy Christmas cookie recipe that our whole family loves!

Mint Chocolate Chip Cookies
November 30, 2017
Instant Pot Stuffed Acorn Squash with Wild Rice, Cranberry, Mushroom and Chickpeas. A healthy, filling vegetarian or vegan meal that’s so easy and delicious! {vegan, gluten free}

Instant Pot Acorn Squash Stuffed with Wild Rice Cranberries and Chickpeas
November 28, 2017
Cranberry Bliss Cream Cheese Banana Bread. Unbelievably moist, easy and tastes like a Starbucks Cranberry Bliss Bars! Simple, healthy recipe made with Greek yogurt. Easy to make and freeze ahead for Thanksgiving and Christmas breakfasts and homemade Christmas gifts.

Cranberry Cream Cheese Banana Bread
November 22, 2017
Easy Maple Cinnamon Roasted Butternut Squash. Sweet cubes of butternut squash tossed with maple syrup, cinnamon, and rosemary, roasted to caramelized perfection. Our family’s favorite Thanksgiving, Christmas, or any time you need a simple and healthy weeknight side.

Cinnamon Roasted Butternut Squash
November 17, 2017
Caesar Shaved Brussel Sprout Salad with Roasted Chickpea Croutons. Perfect for healthy lunches or a holiday side dish. Made with shredded brussels sprouts, crispy roasted chickpeas, and creamy Caesar dressing. Easy and low carb!

Caesar Shaved Brussels Sprouts Salad with Crispy Chickpea Croutons
November 15, 2017

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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