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One Pan Meal

Healthy, easy Chickpea Tuna Salad. A bright, healthy meal prep salad that's perfect for healthy lunches and healthy dinners! One of our favorite vegetarian recipes. Gluten free and packed with protein and fresh veggies!

Chickpea Tuna Salad

July 25, 2018
Easy Italian Sausage and Peppers in the Oven. A flavorful, healthy all-in-one dinner! Use to top sandwiches, in pasta, or serve over rice. Great for family dinners or for a crowd!

Sausage and Peppers

July 5, 2018
Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich

May 29, 2018
This easy vegan Chickpea Coconut Curry is the BEST Thai curry I've ever had! Easy, healthy, and FULL of flavor. Ready in less than 30 minutes! Recipe at wellplated.com | @wellplated

Coconut Curry

February 28, 2018
Easy Thai Chickpea Curry with sweet potato, kale, and coconut milk. Not too spicy, healthy, and made with easy to find ingredients! Super tasty and ready in 30 minutes, so it’s perfect for fast weeknight dinners. Vegan and gluten-free friendly recipes that's great leftover too!

Chickpea Curry

February 21, 2018
Teriyaki Salmon Quinoa Bowls with Kale. Easy, healthy, meal prep bowls with the best homemade Asian Teriyaki sauce!

Teriyaki Salmon Quinoa Bowl

February 18, 2018
One Pan Cheesy Broccoli Quinoa Skillet with Parmesan and White Beans. An easy and filling vegetarian recipe that's great for quick dinners and healthy meal prep lunches.

One Pan Broccoli Quinoa Skillet with Parmesan and White Beans

February 16, 2018
The BEST Paleo Chili, made quick and easy in the Instant Pot! With ground beef or turkey, sweet potato, no beans, and fresh veggies, this healthy chili recipe is Whole 30 and Paleo-compliant, low carb, and absolutely delicious! If you do not have an Instapot, recipe includes crockpot and stovetop method.

Instant Pot Paleo Chili

February 12, 2018
a plate of slow cooker beef stroganoff

Slow Cooker Beef Stroganoff

February 9, 2018
Slow Cooker Crock Pot BBQ Chicken recipe.

Crock Pot BBQ Chicken

January 26, 2018
One Pan Cheesy Fiesta Chicken and Rice. Easy, healthy recipe that is PACKED with southwest ranch flavor! Juicy chicken, fresh veggies, and tender brown rice, cooked with a delicious blend of spices. If you like Mexican food, you will LOVE this recipe! #casserole #healthy #easy #fiestachicken

Fiesta Chicken

January 16, 2018
The BEST EVER Instant Pot Shredded Chicken Tacos! Easy, juicy pressure cooker Mexican chicken that's healthy and full of flavor. Use it for tacos, burritos, taco bowls, or mix with black beans and rice. #pressurecooker #instantpot #shreddedchicken #healthy

Instant Pot Shredded Chicken Tacos

January 10, 2018
Low carb Instant Pot Cauliflower Mac and Cheese. The BEST mac and cheese I’ve ever had. CREAMY, easy, and healthy, and you can’t taste the veggies! Riced cauliflower mixed with whole wheat pasta, in the best mac and cheese sauce. One of our favorite pressure cooker recipes!

Instant Pot Cauliflower Mac and Cheese

October 20, 2017
Healthy Thai Pumpkin Curry Soup with Coconut Milk. Easy vegan recipe that’s ready in 30 minutes! Creamy, comforting, and perfect for fast fall dinners.

Pumpkin Curry Soup

October 18, 2017
General Tso Tofu. A healthy, DELICIOUS version of everyone’s favorite takeout dish. Easy and made with everyday ingredients. Filled with fresh veggies and protein, in the most flavorful General Tso’s sauce. ONE PAN, vegan, and gluten free!

General Tso’s Tofu

October 11, 2017
Crockpot White Chicken Chili

Crockpot White Chicken Chili

October 8, 2017
ONE POT Garlic Shrimp Ravioli, Lightened up! Ready in 25 minutes and so delicious! Juicy shrimp, fresh veggies and the BEST skinny garlic cream sauce. Perfect for busy families and special homemade meals. Recipe at wellplated.com | @wellplated

Spinach Ricotta Ravioli with Shrimp

September 1, 2017
Healthy One Pot Mexican Chicken and Rice Skillet. Easy recipe that’s perfect for weeknight dinners! Fast clean up and a great way to use up ingredients you already have on hand {gluten free} Recipe at wellplated.com

Mexican Chicken and Rice

August 30, 2017
ONE POT Healthy Chicken Stroganoff. Quick, easy, and delicious! Recipe at wellplated.com | @wellplated

Chicken Stroganoff

August 21, 2017
Easy Sheet Pan Baked Garlic Salmon with Lemon Butter and Veggies. Healthy, ready in 30 minutes, and everything cooks on ONE pan for easy clean up! Try it with green beans and asparagus, roasted tomatoes, or any of your favorite vegetables. {gluten free} Recipe at wellplated.com | @wellplated

Garlic Salmon with Lemon Butter

August 14, 2017
Easy Vegetarian Pad Thai with Zucchini Noodles. Full of protein and flavor, not too spicy, gluten free, and low carb! This fast and healthy one pot meal is perfect for busy families and weeknight dinner. Recipe at wellplated.com | @wellplated

Vegetarian Pad Thai with Zoodles

August 7, 2017
ONE PAN Chipotle Chicken with Sweet Potatoes, Chickpeas, and Tomatoes. Easy, healthy recipe that’s perfect for busy weeknights! Great leftover so you can use it for meal prep too. Recipe at wellplated.com | @wellplated

Chipotle Chicken Skillet with Sweet Potatoes and Chickpeas

August 2, 2017
skillet chicken and tomatoes dinner

Skillet Tomato Chicken

July 5, 2017
Garlic Parmesan Zucchini Bake with Eggplant and Tomatoes. A stunning one-bowl summer dish!

Tomato Eggplant Zucchini Bake with Garlic and Parmesan

July 3, 2017

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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