Category: Stir Fries

Quick and flavorful stir fry recipes are perfect for weeknight dinners. These healthy stir fries are packed with veggies and protein for a great meal.

blue dinner plate of Asian beef and broccoli, made in a slow cooker

Crockpot Beef and Broccoli
June 20, 2019
Healthy Instant Pot Teriyaki Chicken from scratch! Use fresh or frozen chicken thighs or breasts and serve with rice or cauliflower rice for a low carb version. This easy pressure cooker recipe tastes like your favorite stir fry but is so much better for you.

Instant Pot Teriyaki Chicken
June 7, 2019
Healthy Egg Roll in a Bowl - Easy and Low Carb Recipe

Egg Roll in a Bowl
April 15, 2019

Pineapple Chicken {Crockpot!}
March 30, 2019
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry
March 20, 2019
An easy, healthy Lemon Garlic Shrimp Pasta with Parmesan. Frozen stir fry veggies make this recipe extra quick with minimal prep. Ready in 30 minutes and a total crowd pleaser! Simple, lightly spicy, and perfect for date night or easy healthy dinners.

Garlic Shrimp Pasta
February 11, 2019
Vegetarian Mushroom Tacos. Healthy and flavorful vegan tacos made with tofu, baby bella, shiitake, or oyster mushrooms and cabbage in a sweet and spicy Asian sauce.

Mushroom Tacos
December 14, 2018
An easy, healthy chicken dinner with sweet potatoes, kale, cranberries, and goat cheese. Ready in 30 minutes and filled with the best flavors of the season! Serve with wild rice, cauliflower rice, or enjoy it on its own for a fast and healthy chicken dinner!

Quick Chicken Sweet Potato Kale Skillet with Cranberries and Goat Cheese
December 10, 2018
Healthy Sheet Pan Shrimp and Broccoli. Easy and DELICIOUS! Tastes like your favorite Chinese stir fry shrimp and broccoli but is so much better for you. Cooks on ONE PAN and the Chinese brown sauce is incredible. Serve with rice or quinoa for fast and healthy weeknight dinner.

Sheet Pan Shrimp and Broccoli
September 12, 2018
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables
August 27, 2018
Healthy Instant Pot Beef and Broccoli. Tender beef in the most flavorful Mongolian sauce. EASY and delicious! One of the best pressure cooking recipes. Serve with rice or try cauliflower rice to make it low carb!

Instant Pot Beef and Broccoli
August 22, 2018
Healthy Beef and Broccoli! Easy, low carb recipe made with broccoli rice, and the most incredibly tender beef and delicious Mongolian sauce. Tastes like an authentic Chinese beef and broccoli recipe, but is made with clean eating ingredients. Perfect for busy families and meal prep dinners!

Healthy Beef and Broccoli
May 11, 2018
Easy Peanut Chicken with Veggies and Rice. A quick and healthy leftover shredded chicken recipe!

Easy Peanut Chicken with Veggies
March 12, 2018
This easy vegan Chickpea Coconut Curry is the BEST Thai curry I've ever had! Easy, healthy, and FULL of flavor. Ready in less than 30 minutes! Recipe at wellplated.com | @wellplated

Coconut Curry
February 28, 2018
Teriyaki Salmon Quinoa Bowls with Kale. Easy, healthy, meal prep bowls with the best homemade Asian Teriyaki sauce!

Teriyaki Salmon Quinoa Bowl
February 18, 2018
One Pan Cheesy Fiesta Chicken and Rice. Easy, healthy recipe that is PACKED with southwest ranch flavor! Juicy chicken, fresh veggies, and tender brown rice, cooked with a delicious blend of spices. If you like Mexican food, you will LOVE this recipe! #casserole #healthy #easy #fiestachicken

Fiesta Chicken
January 16, 2018
General Tso Tofu. A healthy, DELICIOUS version of everyone’s favorite takeout dish. Easy and made with everyday ingredients. Filled with fresh veggies and protein, in the most flavorful General Tso’s sauce. ONE PAN, vegan, and gluten free!

General Tso’s Tofu
October 11, 2017
Easy Vegetarian Pad Thai with Zucchini Noodles. Full of protein and flavor, not too spicy, gluten free, and low carb! This fast and healthy one pot meal is perfect for busy families and weeknight dinner. Recipe at wellplated.com | @wellplated

Vegetarian Pad Thai with Zoodles
August 7, 2017
green iron skillet of Lemon Basil Chicken

Lemon Basil Chicken
May 10, 2017
Skinny Honey Thai Cashew Chicken. Ready in 20 minutes! Juicy chicken, crisp veggies, and the best sweet and savory sauce. Easy, healthy recipe perfect for busy weeknights. Recipe at wellplated.com | @wellplated

Thai Cashew Chicken
January 9, 2017
Healthy Shrimp Pad Thai. EASY and SO delicious! Ready in 15 minutes. We couldn’t stop eating it! Recipe at wellplated.com | @wellplated {gluten free}

Healthy Shrimp Pad Thai
November 18, 2016
Chicken Apple Sweet Potato Skillet with Bacon and Brussels Sprouts

Harvest Chicken Skillet with Sweet Potatoes Brussels Sprouts and Sautéed Apples
October 9, 2016
CRISPY Tofu the EASY way! No baking, pressing, or deep frying required. Use this trick to cook tofu that comes out perfectly every time, and is perfect for all of your favorite stir fries, sauces, and even salads! @wellplated

Crispy Tofu
August 8, 2016
Pineapple Cauliflower Fried Rice. This tastes EXACTLY like regular fried rice but is so much healthier for you! Low carb, grain free, and paleo friendly. @wellplated

Healthy Fried Rice
June 20, 2016

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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