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Tag: Corn

Mexican Cornbread

February 8, 2019
Instant Pot Mexican Casserole. A healthy Instant Pot Mexican recipe with rice, beans, chicken or turkey, and fresh veggies. An easy pressure cooker recipe that’s absolutely delicious!

Instant Pot Mexican Casserole

January 3, 2019
Shrimp Corn Chowder. EASY and CREAMY! Loaded with big chunks of potatoes and shrimp. Recipe at wellplated.com | @wellplated

Shrimp Corn Chowder

December 20, 2018
Cajun Shrimp Boil Foil Packets with sausage. Easy recipe that can be made in the oven or on the grill! Perfect for a fast, healthy dinner.

Cajun Shrimp Boil Foil Packets

June 4, 2018
bowl of Crock Pot Mexican Casserole topped with melted cheese

Crock Pot Mexican Casserole

November 26, 2017
slow cooker wild rice pilaf with sweet corn and fresh basil

Slow Cooker Wild Rice Pilaf with Corn and Basil

June 30, 2017
BLT Chopped Salad with Feta and Sweet Corn. Everyone’s favorite sandwich turned into an easy, delicious salad that’s perfect for parties and potlucks! Tastes great at room temperature and can last for days in the refrigerator, so it’s great for healthy meal planning too. The ultimate summer salad recipe! Recipe at wellplated.com | @wellplated

BLT Chopped Salad

June 26, 2017
Grilled Corn Salad with Avocado, Tomato and Arugula. Summer’s best side dish! Simple, delicious, and healthy recipe that’s great for picnics, barbecues, and weeknight dinners. {gluten free} Recipe at wellplated.com | @wellplated

Grilled Corn Salad with Avocado and Tomato

May 22, 2017
Creamy Mexican Pasta Salad with corn, black beans, avocado, and a delicious Greek yogurt dressing made with chili and lime juice. Easy, healthy, and always a favorite! Perfect picnics, potlucks, or a light summer dinner. Recipe at wellplated.com | @wellplated

Mexican Pasta Salad

May 17, 2017
Mexican Chicken Enchilada Fries. Easy and CHEESY! Sweet potato fries topped with juicy chicken, enchilada sauce, black beans and more. An easy game day recipe that’s perfect for party appetizers, football parties, and tailgates. Recipe at wellplated.com | @wellplated

Cheesy Chicken Enchilada Sweet Potato Fries

January 18, 2017
Skinny Chicken Enchilada Dip. Easy and CHEESY. A lighter twist on everyone’s favorite appetizer!

Skinny Chicken Enchilada Dip

September 7, 2016
Easy Zucchini Tacos with Sweet Corn and Black Beans — fast, fresh, and SO much flavor! My whole family loved this healthy taco recipe, meat-loving husband included!

Blackened Zucchini Tacos

July 15, 2016
Cheesy Corn Chicken Quinoa Casserole — A lightened up, healthy corn bake made with simple, REAL ingredients. EASY recipe that our whole family loves. High protein and no canned soups! @wellplated

Cheesy Corn Quinoa Casserole with Chicken

July 11, 2016
Crock Pot Corn Chowder

Crock Pot Corn Chowder

May 31, 2016
BBQ Chicken Salad recipe with creamy ranch dressing — Filling and flavorful! This healthy salad comes together quickly and is perfect for a summer meal. With juicy BBQ grilled chicken, crunchy tortilla chips, and lots of fresh veggies. @wellplated

BBQ Chicken Salad

May 18, 2016
Slow Cooker Chicken Enchilada Soup

Slow Cooker Chicken Enchilada Soup

January 6, 2016
Easy Taco Soup. Ready in 10 minutes and less than $1.50 a serving!

Easy Taco Soup

September 14, 2015
Easy, addictive Mexican corn dip

Corn Dip

August 31, 2015
Copycat Chipotle Burrito Bowls with Chicken and Quinoa #glutenfree

Chipotle Burrito Bowl with Chicken Quinoa and Avocado

July 15, 2015
Southwest Farro Salad with Corn and Tomatoes

Southwest Farro Salad with Corn and Tomatoes

August 25, 2014
Easy Summer Veggie and Black Bean Burritos

Summer Veggie Burritos

July 28, 2014
Corn Avocado and Tomato Salad

Corn Avocado and Tomato Salad

June 18, 2014

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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recent posts & recipes

Healthy Mexican Shrimp and Rice. Easy one skillet dinner that's full of spicy Mexican flavor! Juicy shrimp, colorful veggies, whole grain brown rice, and black beans make this a true all-in-one meal.

Mexican Shrimp

Instant Pot Carrot Soup with Ginger

Healthy Raspberry Muffins. Moist and DELICIOUS! Easy homemade recipe for lemon raspberry muffins that are whole wheat, naturally sweetened, and made with Greek yogurt. Use fresh or frozen raspberries or swap in any of your other favorite summer fruits. Great for healthy breakfasts and healthy snacks!

Raspberry Muffins

An easy, healthy Lemon Garlic Shrimp Pasta with Parmesan. Frozen stir fry veggies make this recipe extra quick with minimal prep. Ready in 30 minutes and a total crowd pleaser! Simple, lightly spicy, and perfect for date night or easy healthy dinners.

Garlic Shrimp Pasta

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plate of crock pot chicken and rice
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