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A pan with a vegetarian breakfast casserole sliced for a crowd with a slice of the casserole on a plate

Vegetarian Breakfast Casserole

March 26, 2020
Easy and healthy Whole30 Vegetarian Power Bowl. Low carb, packed with roasted veggies, with a creamy and delicious Whole30 dressing. Top with a soft boiled egg for a filling, high protein vegetarian meal! Dairy free, gluten free, grain free, and Paleo compliant.

Whole30 Vegetarian Power Bowls

January 4, 2020
Wake up to this Healthy Breakfast Crockpot Egg Casserole. It cooks overnight in the slow cooker while you sleep! Made with bread, bacon, spinach, artichokes, and cheese, it’s a savory twist on French toast that is perfect for holidays and weekend guests. Simple, delicious, and easy to make vegetarian or gluten free.

Crockpot Egg Casserole

November 21, 2019
Easy Baked Mozzarella Sticks. Gooey mozzarella cheese, golden bread crumb crust, baked to perfection! Great for appetizers, snacks, and game day parties! #appetizers

Mozzarella Sticks

September 26, 2019

Overnight French Toast

April 10, 2019
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables

August 27, 2018
Freezer Breakfast Quesadilla with eggs, spinach, cheese, and beans. Easy, healthy, make ahead breakfast that’s high protein and will keep you full all morning! You can keep the recipe vegetarian, or add any of your favorite breakfast fillings like bacon, sausage, and ham. Recipe at wellplated.com | @wellplated

Freezer Breakfast Quesadilla

August 9, 2017
Easy Vegetarian Pad Thai with Zucchini Noodles. Full of protein and flavor, not too spicy, gluten free, and low carb! This fast and healthy one pot meal is perfect for busy families and weeknight dinner. Recipe at wellplated.com | @wellplated

Vegetarian Pad Thai with Zoodles

August 7, 2017
Overnight Lemon Blueberry French Toast. This healthy version of French toast casserole is prepped the night before, so in the morning, all you need to do is bake! Recipe at wellplated.com | @wellplated

Blueberry French Toast with Lemon

May 8, 2017
Italian Baked Eggs in Purgatory – Eggs baked in garlic tomato sauce with chickpeas, spinach, Parmesan, and fresh basil. Cheap, easy, and healthy! Also called eggs in purgatory or shakshuka, it’s a crowd pleasing recipe that’s perfect for brunch and quick dinners. Recipe at wellplated.com | @wellplated

Eggs in Purgatory | Italian Style

April 28, 2017
Easy Vegetarian Lentil Meatballs - Simple, healthy and protein packed! Made with cooked lentils, carrots, and lots of Italian spices, then oven baked. Perfect for filling meatless meals, and they taste great leftover too! Recipe at wellplated.com | @wellplated

Lentil Meatballs

April 10, 2017
Asparagus and Creamy Scrambled Egg Toasts – Quick, healthy, and high protein. Great for a filling vegetarian breakfast or dinner! Recipe at wellplated.com | @wellplated

Scrambled Egg Toast with Roasted Asparagus

April 7, 2017
Carbonara Pizza – Garlic, crispy bacon, and creamy sunny-side up eggs. Everything you love about carbonara pasta, turned into a delicious homemade pizza! Recipe at wellplated.com | @wellplated

Carbonara Pizza

February 17, 2017
Baked Avocado Tuna Cakes. Quick, easy, and healthy. The best thing you can do with canned tuna! Budget-friendly, simple, and great for fast dinners and lunches. High protein, low carb recipe. wellplated.com | @wellplated

Avocado Tuna Cakes

January 30, 2017
Twice Baked Mexican Savory Stuffed Sweet Potatoes with Avocado and Black Beans. Just FIVE INGREDIENTS! Easy, healthy recipe that’s easy to scale up or down. Serves 1 or 100! Recipe at wellplated.com | @wellplated

5 Ingredient Mexican Stuffed Sweet Potatoes

January 4, 2017
Everything Bagel and Cream Cheese Breakfast Casserole. Easy make-ahead breakfast recipe that’s perfect for a crowd!

Everything Bagel Breakfast Casserole

December 12, 2016
Healthy Shrimp Pad Thai. EASY and SO delicious! Ready in 15 minutes. We couldn’t stop eating it! Recipe at wellplated.com | @wellplated {gluten free}

Healthy Shrimp Pad Thai

November 18, 2016
Harvest Cobb Salad. A fall twist on classic Cobb salad with butternut squash, bacon, apples, and goat cheese. Chicken and avocado make it healthy and filling. Perfect as a main dish salad or for Thanksgiving, Christmas, or anytime you need a great holiday side dish. Recipe at wellplated.com | @wellplated

Harvest Cobb Salad

November 16, 2016
Cheesy Italian Breakfast Bowls. A fluffy cheese, turkey sausage, and bell pepper omelet, baked inside a loaf of sourdough bread. GENIUS brunch idea! So easy and delicious. @wellplated

Italian Breakfast Bowl

August 29, 2016
Pineapple Cauliflower Fried Rice. This tastes EXACTLY like regular fried rice but is so much healthier for you! Low carb, grain free, and paleo friendly. @wellplated

Healthy Fried Rice

June 20, 2016
Sweet and smoky Maple Bacon Burger — This is BEST BURGER recipe I’ve ever made! Juicy turkey patties with cheese, bacon, a fried egg, and maple mustard drizzle. @wellplated

Breakfast Burger

June 17, 2016
Egg in a Hole, made in a bagel with smashed avocado on top. Our family’s favorite breakfast, and it’s perfect for easy, healthy lunches and dinners too! @wellplated

Bagel Egg in a Hole with Smashed Avocado

May 9, 2016
This easy Healthy Egg Salad recipe is a creamy, cool delight that's great for sandwiches for an easy lunch or dinner. So creamy and delicious. Made without mayo!

Healthy Egg Salad

March 24, 2016
Phyllo dough crust is the secret to making this impressive Spinach Feta Quiche. Perfect for a Sunday brunch! @wellplated

Spinach Feta Quiche with Flakey Phyllo Crust

March 21, 2016

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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