This post may contain affiliate links.

Pinterest Hidden ImagePinterest Hidden ImagePinterest Hidden Image

Bang Bang Salmon Bites are a simple recipe thatโ€™ll take your weeknight dinners from womp womp to WOWZERS. Air fry (or bake) bite-sized pieces of salmon, toss them in a creamy, sweet, and spicy bang bang sauce, and enjoy endless ways of serving them up, from salads to tacos and meal bowls

A bowl of bang bang salmon, avocado, edamame, cucumber, and rice, with chopsticks picking up a salmon piece.

The salmon recipe I just canโ€™t stop making.

cookbook author erin clarke of well plated

When Ben and I made a video for this bang bang salmon recipe to share on Instagram, we couldnโ€™t stop eating it. Andโ€”oopsโ€”we realized that we ate it all before I even got any still photographs to share on the blog.

But thatโ€™s okay, because it gave me an excuse to make it again. And again. And honestly, I just canโ€™t stop making it because it is SO good!

  • The recipe starts with my Air Fryer Salmon Bites as the base, which are crispy, flaky, and cooked to perfection. I season them with honey and soy sauce for a sweet-and-savory combo thatโ€™s irresistible.
  • And then thereโ€™s the bang bang sauce, which is adapted from my Bang Bang Shrimp. Rather than using mayo, my version uses Greek yogurt as a healthy swap. (See why Iโ€™ve been eating it all the time lately?!)
  • Put them together for succulent little salmon bites you can eat as-is, pile into meal bowls, toss with a salad, or even make into tacos (a la my Bang Bang Shrimp Tacos). This recipe is versatile!

As if all of this isnโ€™t reason enough to sing its praises, the whole shebang(bang) takes just around 10 minutes to make. Ten! Minutes!

A bowl with bang bang salmon, sliced cucumber, avocado, edamame, rice, cilantro, and a drizzle of creamy dressing.

Key Ingredients

Youโ€™ll find the full list of ingredients in the recipe card below, but here are some notes to keep in mind.

  • Salmon. Use center-cut salmon and remove the skin. I like to ask the seafood counter to do this for me.
  • Olive Oil. Avocado oil or another oil you like to use for air frying would also work. This helps the exterior of the bang bang salmon bites get crispy and golden.
  • Honey. Or swap in maple syrup if you prefer.
  • Soy Sauce. I use low-sodium soy sauce. For a gluten-free version, use tamari.
  • Seasonings. Paprika, garlic powder, kosher salt, and black pepper.
  • Bang Bang Sauce. Whisk together Greek yogurt, sweet chili sauce, and sriracha. Easy!
  • For Serving. White or brown rice, edamame, avocado, cucumber, green onion, and/or cilantro.

What to Serve With Bang Bang Salmon

While I made this into more of a bang bang version of a Salmon Bowl, you can also serve the salmon as a main dish with a side. Hereโ€™s some inspiration.

A bowl of bang bang salmon, rice, avocado, cucumber, edamame, and sauce, garnished with cilantro.
Banner promoting a "Fast and Easy Meals" e-book, showing the e-book cover on a tablet and phone. Text says, "Get My Fast and Easy Meals E-Book! Get Your Copy Now" with an arrow and sparkles.

Bang Bang Salmon Bites

5 From 8 reviews . Help us out! Review HERE.Help out & review HERE

Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes

Servings: 2 -3 servings

Video

Bang bang salmon bites are ready in just 10 minutes! Seasoned salmon bites cooked in the air fryer and coated with bang bang sauce, they're succulent and flavorful!

Ingredients
  

For the Salmon:

For the Bang Bang Sauce:

  • โ…“ cup nonfat plain Greek yogurt
  • 3 tablespoons Thai-style sweet chili sauce
  • 1 teaspoon Sriracha plus additional to taste

For Serving:

  • White or brown rice
  • Edamame
  • Diced avocado
  • Thinly sliced cucumber
  • Thinly sliced green onion
  • Chopped fresh cilantro

Instructions
 

  • Cut the salmon into 1-inch cubes. Place in a medium bowl. Top with the oil, honey, soy sauce, paprika, garlic powder, salt, and pepper. Toss to evenly coat.
  • Add the salmon bites to the air fryer, ensuring they are not touchingโ€”do not overlap the cubes; you may need to cook in 2 batches. Air fry at 400ยฐF for 5 to 7 minutes, until cooked through (no need to flip). The salmon should flake easily with a fork and register 145ยฐF on an instant read thermometer.
  • Mix together the Bang Bang sauce ingredients: Greek yogurt, sweet chili sauce, and sriracha. Taste and adjust the heat as desired.
  • Serve the salmon with rice, edamame, avocado, cucumber, and a drizzle of bang bang sauce. Sprinkle with green onions and cilantro. DEVOUR!

Notes

  • NOTES: Adapted from my Air Fryer Salmon Bites and Bang Bang Shrimp. Nutrition is calculated without the serving suggestions
  • TO STORE: Refrigerate leftover bang bang salmon bites in an airtight container for up to 2 days in the fridge.
  • TO REHEAT: Gently reheat the salmon in the microwave or in a skillet on the stovetop over medium-low heat until just warmed through.
  • TO MAKE IN THE OVEN: Line a baking sheet with parchment paper or foil. Instead of air frying, arrange the salmon bites on the sheet so they are not touching. Bake at 425ยฐF, until the salmon is opaque and flakes easily with a fork (145ยฐF internally), about 8 minutes. For crispier edges, broil for the last 1 to 2 minutes, watching closely.

Nutrition

Serving: 1(of 2)Calories: 484kcalCarbohydrates: 21gProtein: 49gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gCholesterol: 126mgPotassium: 1204mgFiber: 1gSugar: 19gVitamin A: 589IUVitamin C: 2mgCalcium: 69mgIron: 2mg

Did you try this recipe?

I want to see!

Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I love to know what you are making!

You May Also Like

Free Email Series
Sign Up for FREE Weekly Meal Plans
Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! From time to time we’ll send you the best of Well Plated. You can unsubscribe anytime.
Avatar photo

Erin Clarke

Hi, Iโ€™m Erin Clarke, cookbook author and the home cook behind Well Plated. Iโ€™ve helped millions of people cook healthier meals that actually taste amazing and sold over 190,000 books! Iโ€™m here to help you save time, dirty fewer dishes, and feel great about what youโ€™re eating, without overthinking it. Welcome!

Learn more about Erin

Leave a Comment

Did you make this recipe?

Don't forget to leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




The maximum upload file size: 5 MB. You can upload: image, video. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop files here


  1. I wasnโ€™t sure at first if my kids would enjoy the sauce, but they actually loved it! Salmon stayed juicy, and the coating crisped up nicely in the oven. The only thing I might do differently next time is double the sauce because we ended up using every bit of it. Thanks5 stars

  2. This was a really fun way to switch up how we eat salmon at home. The bites were easy to eat and perfect for dipping. I love the sauce too and it is definitely the highlight for me. It was sweet, a little spicy, and creamy. I think it would pair well with a simple rice bowl too. I will try that next time! Thank you, Erin!5 stars

  3. I loved how quick this was to prepare! The salmon bites baked up perfectly in the air fryer, and the outside had a nice little crisp. The sauce was mild, so if you prefer a bigger kick, Iโ€™d suggest adding more sriracha or hot sauce. Anyway, thanks for sharing the recipe, I enjoyed it!5 stars

  4. I love salmon, and this was a delightfully different way to make it! It came together easy and was so good. I doubled the sauce, and I’m glad I did. It was the perfect complement to the salmon, brown rice and veggies we had on the side. Thank you for another simple, yet delicious, recipe!5 stars

  5. These salmon bites make one heck of a stellar dish. Super easy and our family loves it. Actually, my teenager said she would eat salmon everyday if we made it this way or your air fryer salmon recipe. For real. Both recipes are perfect. The bang-bang sauce for this is wrong in an incredibly right way. LOL!5 stars

  6. Where has this recipe been all my life?!?! Absolutely phenomenal! Iโ€™ve never had salmon so juicy and tender- it just melted in your mouth. My husband wants this again tomorrow for dinner! Ty!5 stars