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Sandwiches

This collection of sandwich ideas is anything but standard! Lightened-up, healthy, and delicious sandwich fixings mean a lunch to look forward to.

Favorite Sandwich Recipes

Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich

Turkey Cheddar Apple Grilled Cheese Sandwich. The best flavors of fall! Melty cheddar, sweet apple butter, granny smith apples, and healthy turkey make an amazing sweet and savory flavor combination that tastes like fall! Healthy comfort food that’s perfect for fast lunches and easy family meals. Recipe at wellplated.com

Apple Grilled Cheese with Turkey, Cheddar, and Apple Butter

Hawaiian Teriyaki Burgers with Grilled Pineapple and Onion. Juicy teriyaki burger patties made with ground chicken or turkey, glazed with an easy homemade teriyaki burger sauce. Simple, healthy, and delicious! Recipe at wellplated.com | @wellplated

Teriyaki Burgers with Grilled Pineapple

white platter of vegetarian lettuce wraps just like the ones from PF Changs

Vegetarian Lettuce Wraps | Copycat PF Changs

Newest Sandwiches Recipes

Whole30 Chicken Salad. A twist on classic waldorf chicken salad that’s Whole30 and Paleo approved! Made with grapes, almonds, celery, and an easy tahini dressing, you can use it for Whole30 chicken salad lettuce wraps, a waldorf chicken salad sandwich, or enjoy as is.

Whole30 Chicken Salad

May 28, 2019
Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich

May 29, 2018
Mediterranean Quinoa Burger. Easy, healthy and protein-packed veggie burger recipe! Made with chickpea, feta, sun-dried tomatoes and herbs, this filling vegetarian recipe is packed with flavor.

Mediterranean Quinoa Burger with Sun-Dried Tomatoes and Feta

May 6, 2018
Turkey Cheddar Apple Grilled Cheese Sandwich. The best flavors of fall! Melty cheddar, sweet apple butter, granny smith apples, and healthy turkey make an amazing sweet and savory flavor combination that tastes like fall! Healthy comfort food that’s perfect for fast lunches and easy family meals. Recipe at wellplated.com

Apple Grilled Cheese with Turkey, Cheddar, and Apple Butter

September 28, 2017
Hawaiian Teriyaki Burgers with Grilled Pineapple and Onion. Juicy teriyaki burger patties made with ground chicken or turkey, glazed with an easy homemade teriyaki burger sauce. Simple, healthy, and delicious! Recipe at wellplated.com | @wellplated

Teriyaki Burgers with Grilled Pineapple

July 7, 2017
Chicken Avocado Burger – diced fresh avocado mixed with ground chicken or turkey, cilantro, and Tex-Mex spices, topped with chipotle yogurt sauce. Easy, healthy and ready in 30 minutes! Our favorite chicken burger recipe. Recipe at wellplated.com | @wellplated

Avocado Burger with Chipotle Yogurt Sauce

June 23, 2017
white platter of vegetarian lettuce wraps just like the ones from PF Changs

Vegetarian Lettuce Wraps | Copycat PF Changs

May 14, 2017
Skinny Greek Yogurt Chicken Salad with Grapes, Celery, and Fresh Dill. Creamy, cool, and crunchy! A quick, easy, healthy recipe that’s perfect for sandwiches and salads. Omit honey for the 21 Day Fix diet - Recipe at wellplated.com | @wellplated

Greek Yogurt Chicken Salad

April 18, 2017
Baked Avocado Tuna Cakes. Quick, easy, and healthy. The best thing you can do with canned tuna! Budget-friendly, simple, and great for fast dinners and lunches. High protein, low carb recipe. wellplated.com | @wellplated

Avocado Tuna Cakes

January 30, 2017
Homemade Crock Pot Sloppy Joes sandwich

Greek Crock Pot Sloppy Joes

January 11, 2017
Sweet and smoky Maple Bacon Burger — This is BEST BURGER recipe I’ve ever made! Juicy turkey patties with cheese, bacon, a fried egg, and maple mustard drizzle. @wellplated

Breakfast Burger

June 17, 2016
Green Chile Chicken Burgers — so MOIST and EASY! Smothered with cheese, avocado, salsa, and sour cream. You will love this healthy recipe! @wellplated

Green Chile Grilled Chicken Burgers

June 3, 2016
Egg in a Hole, made in a bagel with smashed avocado on top. Our family’s favorite breakfast, and it’s perfect for easy, healthy lunches and dinners too! @wellplated

Bagel Egg in a Hole with Smashed Avocado

May 9, 2016
High protein, fiber, Omega-3s, and DELICIOUS! Try these Smoky Black Bean Vegan Burgers tonight for dinner. They’re packed with super foods, easy to freeze, and even my picky toddler loved them! @wellplated

Super Food Black Bean Vegan Burger

March 28, 2016
This easy Healthy Egg Salad recipe is a creamy, cool delight that's great for sandwiches for an easy lunch or dinner. So creamy and delicious. Made without mayo!

Healthy Egg Salad

March 24, 2016
Steak Sandwich Sliders with Brie, Caramelized Onions, and Fig Jam. Both elegant and satisfying, this appetizer recipe is perfect for a party or special dinner.

Mini Steak Sandwich with Brie, Caramelized Onions and Fig Jam

December 28, 2015
two pitas filled with garlic yogurt chicken made in a slow cooker

Slow Cooker Chicken Shawarma

October 23, 2015
crock pot bbq chicken sandwiches with apple slaw on top

Maple Bourbon Crock Pot BBQ Chicken Sandwiches

October 12, 2015
Asian Chicken Wraps with Thai Peanut Sauce. An easy and healthy chicken wrap recipe that's perfect for weeknight dinner or to pack for lunch

Asian Chicken Wraps with Thai Peanut Sauce

August 26, 2015
Avocado Grilled Cheese with Goat Cheese and Herbs. The ultimate gourmet grilled cheese sandwich!

Avocado Grilled Cheese Sandwich with Herbed Goat Cheese and Garlic

August 17, 2015

Italian Turkey Burgers

August 14, 2015
Cheesy Ham and Pineapple Sandwiches. Wrap in tin foil and bake in the oven or beside a campfire for easy camping food!

Campfire Recipe: Cheesy Ham and Pineapple Sandwich

July 29, 2015
Paleo Sweet Potato Turkey Burgers with Chipotle and Avocado. Easy to make and freeze ahead!

Chipotle Sweet Potato Turkey Burgers

July 8, 2015

BLT Grilled Cheese

April 8, 2015

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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