Category: Sandwiches

Whole30 Chicken Salad. A twist on classic waldorf chicken salad that’s Whole30 and Paleo approved! Made with grapes, almonds, celery, and an easy tahini dressing, you can use it for Whole30 chicken salad lettuce wraps, a waldorf chicken salad sandwich, or enjoy as is.

Whole30 Chicken Salad
January 2, 2019
Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich
May 29, 2018
Mediterranean Quinoa Burger. Easy, healthy and protein-packed veggie burger recipe! Made with chickpea, feta, sun-dried tomatoes and herbs, this filling vegetarian recipe is packed with flavor.

Mediterranean Quinoa Burger with Sun-Dried Tomatoes and Feta
May 6, 2018
Turkey Cheddar Apple Grilled Cheese Sandwich. The best flavors of fall! Melty cheddar, sweet apple butter, granny smith apples, and healthy turkey make an amazing sweet and savory flavor combination that tastes like fall! Healthy comfort food that’s perfect for fast lunches and easy family meals. Recipe at wellplated.com

Apple Grilled Cheese with Turkey, Cheddar, and Apple Butter
September 28, 2017
Hawaiian Teriyaki Burgers with Grilled Pineapple and Onion. Juicy teriyaki burger patties made with ground chicken or turkey, glazed with an easy homemade teriyaki burger sauce. Simple, healthy, and delicious! Recipe at wellplated.com | @wellplated

Teriyaki Burgers with Grilled Pineapple
July 7, 2017
Chicken Avocado Burger – diced fresh avocado mixed with ground chicken or turkey, cilantro, and Tex-Mex spices, topped with chipotle yogurt sauce. Easy, healthy and ready in 30 minutes! Our favorite chicken burger recipe. Recipe at wellplated.com | @wellplated

Avocado Burger with Chipotle Yogurt Sauce
June 23, 2017
white platter of vegetarian lettuce wraps just like the ones from PF Changs

Vegetarian Lettuce Wraps | Copycat PF Changs
May 14, 2017
Skinny Greek Yogurt Chicken Salad with Grapes, Celery, and Fresh Dill. Creamy, cool, and crunchy! A quick, easy, healthy recipe that’s perfect for sandwiches and salads. Omit honey for the 21 Day Fix diet - Recipe at wellplated.com | @wellplated

Greek Yogurt Chicken Salad
April 18, 2017
Baked Avocado Tuna Cakes. Quick, easy, and healthy. The best thing you can do with canned tuna! Budget-friendly, simple, and great for fast dinners and lunches. High protein, low carb recipe. wellplated.com | @wellplated

Avocado Tuna Cakes
January 30, 2017
Homemade Crock Pot Sloppy Joes sandwich

Greek Crock Pot Sloppy Joes
January 11, 2017
Sweet and smoky Maple Bacon Burger — This is BEST BURGER recipe I’ve ever made! Juicy turkey patties with cheese, bacon, a fried egg, and maple mustard drizzle. @wellplated

Breakfast Burger
June 17, 2016
Green Chile Chicken Burgers — so MOIST and EASY! Smothered with cheese, avocado, salsa, and sour cream. You will love this healthy recipe! @wellplated

Green Chile Grilled Chicken Burgers
June 3, 2016
Egg in a Hole, made in a bagel with smashed avocado on top. Our family’s favorite breakfast, and it’s perfect for easy, healthy lunches and dinners too! @wellplated

Bagel Egg in a Hole with Smashed Avocado
May 9, 2016
High protein, fiber, Omega-3s, and DELICIOUS! Try these Smoky Black Bean Vegan Burgers tonight for dinner. They’re packed with super foods, easy to freeze, and even my picky toddler loved them! @wellplated

Super Food Black Bean Vegan Burger
March 28, 2016
This easy Healthy Egg Salad recipe is a creamy, cool delight that's great for sandwiches for an easy lunch or dinner. So creamy and delicious. Made without mayo!

Healthy Egg Salad
March 24, 2016
Steak Sandwich Sliders with Brie, Caramelized Onions, and Fig Jam. Both elegant and satisfying, this appetizer recipe is perfect for a party or special dinner.

Mini Steak Sandwich with Brie, Caramelized Onions and Fig Jam
December 28, 2015
two pitas filled with garlic yogurt chicken made in a slow cooker

Slow Cooker Chicken Shawarma
October 23, 2015
crock pot bbq chicken sandwiches with apple slaw on top

Maple Bourbon Crock Pot BBQ Chicken Sandwiches
October 12, 2015
Asian Chicken Wraps with Thai Peanut Sauce. An easy and healthy chicken wrap recipe that's perfect for weeknight dinner or to pack for lunch

Asian Chicken Wraps with Thai Peanut Sauce
August 26, 2015
Avocado Grilled Cheese with Goat Cheese and Herbs. The ultimate gourmet grilled cheese sandwich!

Avocado Grilled Cheese Sandwich with Herbed Goat Cheese and Garlic
August 17, 2015

Italian Turkey Burgers
August 14, 2015
Cheesy Ham and Pineapple Sandwiches. Wrap in tin foil and bake in the oven or beside a campfire for easy camping food!

Campfire Recipe: Cheesy Ham and Pineapple Sandwich
July 29, 2015
Paleo Sweet Potato Turkey Burgers with Chipotle and Avocado. Easy to make and freeze ahead!

Chipotle Sweet Potato Turkey Burgers
July 8, 2015

BLT Grilled Cheese
April 8, 2015

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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