Category: Healthy Savory Dishes

The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili
October 23, 2018
Easy French Onion Chicken. A healthy, one pan sheet pan chicken dinner with crispy, buttery bread, caramelized onions, and juicy chicken breasts or thighs, all baked on a single pan. Tastes like French onion soup, but so much less work!

French Onion Chicken
October 22, 2018
Instant Pot Vegetarian Chili with Black Beans, Quinoa, and Sweet Potatoes. Easy, healthy, and filling with the perfect blend of spice. This is the BEST veggie chili recipe! Thick, not too spicy, hearty, and the pressure cooker makes the prep simple!

Instant Pot Vegetarian Chili
October 17, 2018
Healthy Southwest Stuffed Sweet Potatoes with Black Beans and Quinoa. A protein packed, delicious vegetarian recipe! Flavorful, not too spicy, and great for meatless meals. These savory stuffed sweet potatoes are easy, budget-friendly, and can be baked in advance for meal prep lunches and dinners!

Stuffed Sweet Potatoes with Black Beans and Quinoa
October 15, 2018
Spicy Shrimp Pasta. A fast, flavorful, healthy shrimp recipe! With garlic, lots of veggies, whole wheat spaghetti, and an easy tomato sauce, this is one of our go-to weeknight main dishes.

Spicy Shrimp Pasta
October 10, 2018
Easy, healthy Instant Pot Beef Stew. Fall-apart tender beef in the most flavorful sauce! Loaded with veggies, Paleo, gluten free, and Whole 30 friendly.

Instant Pot Beef Stew
October 3, 2018

One Pan Italian Sausage Butternut Squash Gnocchi
September 24, 2018
The BEST Crock Pot Beef Stew recipe ever! An easy, healthy slow cooker beef stew with fresh veggies, fall-apart tender meat, in a rich and flavorful red wine sauce. Simple, freezer friendly, and perfect every time.

Crock Pot Beef Stew
September 23, 2018
Simple and Perfect Arugula Salad with Lemon Balsamic Dressing and Parmesan. Easy and so flavorful! This healthy side dish goes with any meal and comes together in minutes.

Anytime Arugula Salad
September 21, 2018
How to make the BEST Instant Pot Refried Beans! Easy no soak recipe. Healthy, vegan, and perfect for all of your favorite Mexican dishes! One of the best pressure cooking recipes. 

Instant Pot Refried Beans
September 17, 2018
Easy, filling, and delicious Vegetarian Enchiladas with Butternut Squash, Black Beans, and Cheese. A healthy, flavorful casserole recipe that’s freezer friendly and perfect a for meatless Monday.

Vegetarian Enchiladas with Butternut Squash and Black Beans
September 16, 2018
Slow Cooker Buffalo Chicken Meatballs. An easy, DELISH appetizer for football games and easy meals! Fun and healthy, these low slow cooker chicken meatballs are great for parties, family dinners, and the Super Bowl too.

Slow Cooker Buffalo Chicken Meatballs
September 14, 2018
Healthy Sheet Pan Shrimp and Broccoli. Easy and DELICIOUS! Tastes like your favorite Chinese stir fry shrimp and broccoli but is so much better for you. Cooks on ONE PAN and the Chinese brown sauce is incredible. Serve with rice or quinoa for fast and healthy weeknight dinner.

Sheet Pan Shrimp and Broccoli
September 12, 2018
Low Carb Broccoli Pizza Crust. If you like cauliflower crust pizza, you have to try this broccoli version! Perfect for any of your favorite pizza toppings. Delicious and an easy way for families to sneak in extra veggies.

Broccoli Pizza Crust
September 7, 2018
Simple and delicious Tuscan White Bean Tomato Toasts. Creamy white beans, bursting cherry tomatoes, olive oil, and garlic, served over toasted bread. A fast and easy, filling vegetarian recipe that’s great for easy, healthy, and budget friendly lunches and dinners!

Tuscan White Bean Toasts with Garlic and Tomatoes
August 31, 2018
Healthy Penne Alla Vodka with Chicken. BEST RECIPE! A lighter version of classic vodka sauce made with tomatoes and almond "cream." Dairy free and delicious!

Penne Alla Vodka with Chicken
August 29, 2018
Healthy Quinoa Fried Rice with Chicken, Vegetables, and Egg. Easy, delicious, and packed with protein! Perfect for 21 day fix, Paleo, and gluten free diets. This is a family favorite and great for using up any leftover veggies. Even better than take out!

Quinoa Fried Rice with Chicken and Vegetables
August 27, 2018
Healthy Instant Pot Beef and Broccoli. Tender beef in the most flavorful Mongolian sauce. EASY and delicious! One of the best pressure cooking recipes. Serve with rice or try cauliflower rice to make it low carb!

Instant Pot Beef and Broccoli
August 22, 2018
Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole
August 20, 2018

Pineapple Chicken {Crockpot!}
August 16, 2018
Easy Sauteed Zucchini with Onions and Parmesan. Golden, delicious zucchini and squash, cooked with butter, garlic, and your favorite seasonings. Healthy and simple, it's the perfect summer side dish!

Easy Sauteed Zucchini with Parmesan
August 8, 2018
Baked Italian Chicken with Vegetables. Flavor-packed chicken breasts with tomatoes, zucchini, and any other fresh vegetables you love. Everything cooks on ONE PAN in the oven for an easy, healthy dinner! Great for meal prep and the the balsamic Italian chicken marinade is to die for.

Sheet Pan Italian Chicken
August 6, 2018
The BEST Sweet Potato Salad with Bacon! Easy, healthy recipe with no mayo. The zippy dressing makes this similar to German potato salad, but even better. Paleo and gluten free.

Sweet Potato Salad with Bacon
July 31, 2018
Instant Pot Beef Stroganoff. No canned soup! Easy, healthy beef stroganoff from scratch in the electric pressure cooker. Recipe uses Greek yogurt instead of sour cream and whole wheat noodles.

Instant Pot Beef Stroganoff
July 30, 2018

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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