Category: Healthy Savory Dishes

Asparagus and Creamy Scrambled Egg Toasts – Quick, healthy, and high protein. Great for a filling vegetarian breakfast or dinner! Recipe at wellplated.com | @wellplated

Scrambled Egg Toast with Roasted Asparagus

April 7, 2017
Crock Pot Low Carb Lasagna — Easy, CHEESY, and your slow cooker does all the work! Made with zucchini and eggplant instead of noodles — You’ll never miss the pasta! @wellplated

Crock Pot Low Carb Lasagna

April 4, 2017
Easy, healthy Baked Lemon Chicken with Garlic and Rosemary. Add asparagus and potatoes for a DELICIOUS sheet pan meal that’s perfect for busy weeknights! The veggies are crispy, the chicken juicy, and the flavors so fresh. Our family loves this simple meal! Recipe at wellplated.com | @wellplated

Baked Lemon Chicken with Asparagus

April 3, 2017
Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole

March 29, 2017
Super easy and DELICIOUS Crock Pot Mexican Casserole with quinoa, black beans, and chicken or turkey. Healthy comfort food, gluten free, and our whole family LOVES it! Recipe at wellplated.com | @wellplated

Crock Pot Mexican Casserole

March 22, 2017
Avocado Pasta — Greek yogurt and avocado makes the CREAMIEST pasta sauce, no butter and no heavy cream required! Add asparagus, peas, spinach or any other vegetable or even chicken. Easy and healthy. Recipe at wellplated.com | @wellplated

Avocado Pasta

March 20, 2017
Easy Oven Baked Fish and Chips — A quick and healthy version of classic fish and chips that’s baked in ONE pan. Panko makes the fish extra crispy on the outside and tender and flaky on the inside, the oven fries are PERFECTLY golden and crisp. Serve with tartar sauce or ketchup for dipping. Recipe at wellplated.com | @wellplated

Baked Fish and Chips

March 16, 2017
Slow Cooker Beef and Broccoli. Super EASY and the sauce tastes AMAZING. Healthy, low carb, and so much better tasting than take out. Everything cooks right in the crock pot, even the sauce! Recipe at wellplated.com | @wellplated

Slow Cooker Beef and Broccoli

March 15, 2017
Paleo Colcannon. A healthy low carb version of traditional Irish colcannon that uses mashed cauliflower instead of potatoes. The green kale and onions make it a perfect recipe for St. Patrick’s Day! {vegan, gluten free} Recipe at wellplated.com | @wellplated

Mashed Cauliflower Colcannon {+Almond Orchard Experience}

March 13, 2017
Cheesy Zucchini Potato Fritters. Picky eaters love these! Get kids to eat their veggies with this fast, easy recipe. Crispy on the outside, tender on the inside, with lots of cheese! Recipe at wellplated.com | @wellplated

Cheesy Potato Fritters with Zucchini

March 6, 2017
This Easy Crock Pot Pasta is the perfect dinner a busy night! Healthy, no cooking, and the slow cooker does the work. Vegetarian version made with mushrooms, spinach, and whole wheat penne noodles. Recipe at wellplated.com | @wellplated

Crock Pot Pasta

March 1, 2017
This easy vegan Chickpea Coconut Curry is the BEST Thai curry I've ever had! Easy, healthy, and FULL of flavor. Ready in less than 30 minutes! Recipe at wellplated.com | @wellplated

Coconut Curry

February 28, 2017
Melt-in-your-mouth Slow Cooker Pulled Pork with hoisin, ginger, and garlic, topped with crunchy peanut broccoli slaw. EASY Asian pulled pork recipe that’s perfect for a crowd. The crockpot does the work! Recipe at wellplated.com | @wellplated

Slow Cooker Asian Pulled Pork Tacos

February 24, 2017
Marinated Lentil Salad with Roasted Cauliflower and Mushrooms. Bright, healthy, and perfect for a filling lunch or side. {vegan, gluten free} Recipe at wellplated.com | @wellplated

Lentil Salad with Roasted Cauliflower and Mushrooms

February 22, 2017
Healthy Chicken Pot Pie. Just 335 calories for a huge, creamy serving! Packed with juicy chicken, fresh veggies, and topped with a golden, flakey crust. An easy, comforting weeknight dinner! {dairy free; clean eating} Recipe at wellplated.com | @wellplated

Healthy Chicken Pot Pie

February 20, 2017
Slow Cooker Lemon Chicken Orzo Soup with Spinach and Dill. Easy, healthy with SO MUCH FLAVOR! A great way to get your vegetables, lean protein, and whole grains all in one. You’ll make this simple crockpot meal again and again. Recipe at wellplated.com | @wellplated

Lemon Chicken Orzo Soup {Crock Pot}

February 13, 2017
Cheesy Spaghetti Squash Boats with Chicken, Bacon, Spinach, and Parmesan. A healthy, low carb meal that tastes just like chicken alfredo! Easy, gluten free, and absolutely delicious. Recipe at wellplated.com | @wellplated

Spaghetti Squash Boats with Chicken

February 8, 2017
The BEST Roasted Carrot Soup – Easy, delicious, and filling! Healthy recipe with garlic, cumin, and tomatoes. Enjoy on its own or as a simple side. Recipe at wellplated.com | @wellplated

Roasted Carrot Soup

February 1, 2017
Baked Avocado Tuna Cakes. Quick, easy, and healthy. The best thing you can do with canned tuna! Budget-friendly, simple, and great for fast dinners and lunches. High protein, low carb recipe. wellplated.com | @wellplated

Avocado Tuna Cakes

January 30, 2017
The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili

January 25, 2017
Green Chile Chicken Enchiladas. Cheesy, creamy chicken enchiladas that are easy to make and healthy too!

Green Chile Chicken Enchiladas

January 24, 2017
Healthy Slow Cooker Risotto with Butternut Squash, Goat Cheese and Brown Rice. NO STIRRING required. So creamy and comforting. You’ll never make risotto the traditional way again! Recipe at wellplated.com | @wellplated

Slow Cooker Risotto with Butternut Squash

January 20, 2017
Healthy Baked Chicken Parmesan. Crispy, juicy, and even better than a restaurant! Easy, kid-friendly recipe. Ready in 30 minutes! Recipe at wellplated.com | @wellplated

Baked Chicken Parmesan

January 16, 2017
Homemade Greek Crock Pot Sloppy Joes. An easy, healthy recipe made with ground turkey. The slow cooker does the work! Recipe at wellplated.com | @wellplated

Greek Crock Pot Sloppy Joes

January 11, 2017

wholesome recipes for real life

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets. (more)

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