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This fresh and vibrant Turkey Pesto Artichoke Sandwich is creamy, crunchy, and makes for the most delicious and satisfying lunch.

A close-up of a hand holding a thick sandwich filled with layers of tomatoes, lettuce, sprouts, avocado, cheese, and whole grain bread, with visible seeds and a colorful, fresh appearance.

Fully LOADED with crisp veggies, turkey, avocado, and cheese, smeared with a high protein Greek yogurt artichoke spread, and finished with pesto, it’s one of my favorite sandwiches I’ve ever made.

I can’t wait for you to try it too!

Turkey Artichoke Pesto Sandwich

5 From 3 reviews . Help us out! Review HERE.Help out & review HERE

Prep: 10 minutes
Total: 10 minutes

Servings: 1 sandwich
This fresh turkey artichoke pesto sandwich is layered with spinach, tomato, cucumber, avocado, and sprouts. An easy, veggie‑packed lunch that tastes like spring!

Ingredients
  

  • 2 slices whole wheat bread toasted
  • 3 tablespoons plain Greek yogurt
  • ¼ cup marinaded artichokes chopped and patted dry
  • 1 green onion thinly sliced, about 1 1/2 tablespoons
  • 2 slices white cheddar provolone, harvarti, Swiss…whatever you like!
  • Fresh spinach
  • Sliced deli turkey or chicken
  • Sliced tomatoes
  • Sliced cucumber
  • Sprouts
  • Salt and pepper
  • 1 tablespoon Basil Pesto

Instructions
 

  • In a small bowl, mix together the Greek yogurt, artichokes, and green onions. Spread over the bottom of one of the slices of bread.
  • Top with the sliced cheese, spinach, turkey, tomato, cucumber, avocado, and sprouts.
  • Spread the other slice of bread with pesto, then place on the sandwich, pesto-side down.
  • Slice and enjoy!

Video

Nutrition

Calories: 596kcalCarbohydrates: 42gProtein: 42gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 103mgPotassium: 877mgFiber: 7gSugar: 10gVitamin A: 2019IUVitamin C: 19mgCalcium: 592mgIron: 2mg

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Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

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  1. Made this for lunch today and it was really good. The artichoke yogurt spread was something different for me, but it actually worked really well with the pesto. I didn’t have sprouts, so I just added a little extra spinach. Definitely a fresh and tasty sandwich.5 stars

  2. I wasn’t sure how the artichokes would work in a sandwich, but they blended surprisingly well with the yogurt and green onions. Everything felt balanced, and the textures were nice with the cucumbers and sprouts. Loved it! Thank you for sharing.5 stars

  3. Just finished eating this and I already want to make it again tomorrow. The flavors work really well together, especially the pesto with the turkey and cheese. I might toast the whole thing next time to melt the cheese a bit, but it’s great as-is too.5 stars

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