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Snacks

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Healthy Pumpkin Baked Oatmeal with dried cranberries, maple syrup, and pecans. No sugar! Super filling and absolutely delicious! Perfect for fall mornings and on-the-go healthy snacks.

Pumpkin Baked Oatmeal

September 27, 2018
Blueberry Date Shake. Healthy vegan “milkshake” made without ice cream! Frozen banana, blueberry, almond milk, and any of your favorite fruit. Like a California date shake from Palm Springs, for a fraction of the cost!

Blueberry Date Shake

June 11, 2018

Chocolate Peanut Butter Energy Balls

June 8, 2018
Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Other beet smoothie benefits include reduction of blood pressure, detox, liver cleanse, and more. Recipe works with both raw or cooked beets and can be made in a Vitamix or regular blender.

Beet Smoothie

May 23, 2018
Healthy Homemade Peanut Butter Protein Cookies. Low carb and just 112 calories with 7 grams of protein each! Flourless, easy, gluten free recipe made with vanilla whey protein. Stop wasting money on Quest protein cookies and make this simple recipe instead!

Peanut Butter Protein Cookies

April 27, 2018
A delicious and healthy recipe for Applesauce Muffins with oatmeal, cinnamon, and honey. Healthy, tasty muffins with no sugar and no butter! The perfect healthy muffins for kids and grown-ups too!

Applesauce Muffins

April 2, 2018
Roasted Chickpea Snack Mix – Crunchy cinnamon oven roasted chickpeas with dried cherries, almonds, pumpkin seeds, and dark chocolate. Sweet, spicy, and so addictive! Easy, packed with super foods, and high protein, it’s the perfect on-the-go healthy snack recipe!

Roasted Chickpea Snack Mix

February 28, 2018
Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, oatmeal, and honey. A perfect breakfast to kick start your mornings! This easy smoothie is great for kids because you can't see the green. Other health benefits include acting as a natural cold remedy and anti-inflammation drink

Berry Turmeric Smoothie

February 3, 2018
Mind-blowing Vegan Queso Dip. BEST EVER. I can’t believe this is healthy! Made with roasted cauliflower, cashews, and nutritional yeast, you’ll never believe this creamy queso blanco recipe doesn’t have cheese!

Creamy Vegan Queso Dip

January 31, 2018
white plate full of healthy banana muffins surrounded by walnut pieces

Healthy Banana Muffins

January 28, 2018
Cleansing Apple Avocado Smoothie with banana, ginger, and spinach. Vegan, high fiber, and perfect for weightloss, this easy, creamy vegan green smoothie will keep you full all morning! #greensmoothie #avocadosmoothie #healthy #weightloss

Cleansing Apple Avocado Smoothie

January 22, 2018
PERFECT Paleo Banana Bread with coconut flour, almond butter, and maple syrup or honey. This moist, tender banana bread tastes like the real-deal but is flourless and made with NO butter, NO oil and NO sugar! The best healthy banana bread recipe you will ever bake! #paleo #bananabread #easy #healthy

Paleo Banana Bread

January 1, 2018

Welcome!

I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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