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Don’t be fooled by the seemingly simple combo of chickpeas, mozzarella, salami, Parmesan, and romaine—this fresh, crunchy salad is super flavorful and satisfying! Named for the La Scala restaurant in LA, which features a version of it on its menu, it proves that the right combination of a few ingredients can be truly spectacular.

A fresh salad in a bowl topped with chickpeas, shredded cheese, and slices of salami, with two jars of layered salad containing lettuce, cheese, and other ingredients in the background.

Recipe Tips

  • Be sure to use mason jars like these that are 32-ounces or larger so you have room to pack them nice and full. No small, wimpy salads for us! If you don’t wish to purchase mason jars, try reusing old pasta sauce jars.
  • Placing the chickpeas directly on top of the vinaigrette allows them to marinate in the dressing, making this salad even more flavorful.
  • Because this salad has so few ingredients, their quality really matters. Purchase high-quality salami from the deli and make sure to grate the Parm right from the block.

You don’t need to hop on a plane to experience this refreshing salad.

Here’s how to prep it in a Mason Jar so you have on-the-go meals ready for the week!

La Scala Mason Jar Salad

5 From 3 reviews . Help us out! Review HERE.Help out & review HERE

Prep: 10 minutes
Total: 10 minutes

Servings: 3 jars
Make the famous chopped salad from La Scala restaurant in LA! With Parmesan, salami, chickpeas, and romaine, it's fresh, savory, and super satisfying.

Ingredients
  

  • 1 15-oz can chickpeas, rinsed and drained
  • 3 ounces Italian salami very thinly sliced
  • 3 ounces shredded mozzarella cheese
  • 1 head romaine thinly sliced
  • ¼ cup finely grated Parmesan cheese

Dressing:


Instructions
 

  • To the bottom of 3 large mason jars, add the dressing ingredients. It's completely fine (and easier) to eyeball this: use almost as much red wine vinegar as olive oil, a dash of Dijon, and pinch each of salt and pepper.
  • Layer on the chickpeas, then the salami, mozzarella, and Parm for good measure. Top with romaine. Store 2 to 3 days

Video

Nutrition

Serving: 1jarCalories: 596kcalCarbohydrates: 41gProtein: 28gFat: 36gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 18gCholesterol: 52mgPotassium: 586mgFiber: 11gSugar: 7gVitamin A: 1116IUVitamin C: 2mgCalcium: 295mgIron: 5mg

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Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

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  1. I’ve been meaning to try a recipe like this for the longest time, and when I saw your post, I knew it was a sign. It was super easy to throw together and stayed fresh in the fridge. I liked how it didn’t get soggy like some mason jar salads do. Might try adding a few extras next time like cherry tomatoes or olives.5 stars

    1
  2. Just a question…are the quantities you show for dressing per jar or total for all three jars. Doesn’t seem like a lot.

  3. Made this over the weekend for meal prep and I was honestly surprised by how much I liked it. The dressing is super simple but actually has good flavor, and everything layered nicely. The chickpeas made it more filling than I expected too.5 stars

  4. Prepped this yesterday and ate it straight from the jar today and it’s surprisingly fresh and flavorful! The chickpeas and Parmesan combo is really satisfying. I was skeptical about putting salami in a salad, but it totally works here. I enjoyed this salad. Thank you!5 stars

  1. I’ve been meaning to try a recipe like this for the longest time, and when I saw your post, I knew it was a sign. It was super easy to throw together and stayed fresh in the fridge. I liked how it didn’t get soggy like some mason jar salads do. Might try adding a few extras next time like cherry tomatoes or olives.5 stars

    1