Tag: Beans

Healthy One Pot Mexican Chicken and Rice Skillet. Easy recipe that’s perfect for weeknight dinners! Fast clean up and a great way to use up ingredients you already have on hand {gluten free} Recipe at wellplated.com

Mexican Chicken and Rice

August 30, 2017
Healthy Slow Cooker Taco Casserole – Layers of tortillas, cheese, beans, and chicken cooked in the crockpot to make this delicious, easy recipe! Recipe at wellplated.com | @wellplated

Slow Cooker Taco Casserole

August 18, 2017
Freezer Breakfast Quesadilla with eggs, spinach, cheese, and beans. Easy, healthy, make ahead breakfast that’s high protein and will keep you full all morning! You can keep the recipe vegetarian, or add any of your favorite breakfast fillings like bacon, sausage, and ham. Recipe at wellplated.com | @wellplated

Freezer Breakfast Quesadilla

August 9, 2017
ONE PAN Chipotle Chicken with Sweet Potatoes, Chickpeas, and Tomatoes. Easy, healthy recipe that’s perfect for busy weeknights! Great leftover so you can use it for meal prep too. Recipe at wellplated.com | @wellplated

Chipotle Chicken Skillet with Sweet Potatoes and Chickpeas

August 2, 2017
Healthy Mediterranean Chickpea Salad with feta, cucumber, bell peppers, and a simple Greek dressing. Fast, easy recipe that’s perfect for a summer barbecue side dish or a main dish salad for a light dinner. {vegetarian, gluten free, vegan friendly} Recipe at wellplated.com | @wellplated

Mediterranean Chickpea Salad

July 24, 2017
Easy Mexican Crock Pot Stuffed Peppers with Quinoa, Black Beans, and Ground Turkey or chicken. Delicious, protein packed, and quick to prepare! The slow cooker does the work. Healthy recipe that feeds a crowd and is great leftover, so it’s great for freezer meals too. {gluten free} Recipe at wellplated.com | @wellplated

Crock Pot Stuffed Peppers with Quinoa and Black Beans

July 13, 2017
Creamy Mexican Pasta Salad with corn, black beans, avocado, and a delicious Greek yogurt dressing made with chili and lime juice. Easy, healthy, and always a favorite! Perfect picnics, potlucks, or a light summer dinner. Recipe at wellplated.com | @wellplated

Mexican Pasta Salad

May 17, 2017
Super easy and DELICIOUS Crock Pot Mexican Casserole with quinoa, black beans, and chicken or turkey. Healthy comfort food, gluten free, and our whole family LOVES it! Recipe at wellplated.com | @wellplated

Crock Pot Mexican Casserole

March 22, 2017
Mexican Chicken Enchilada Fries. Easy and CHEESY! Sweet potato fries topped with juicy chicken, enchilada sauce, black beans and more. An easy game day recipe that’s perfect for party appetizers, football parties, and tailgates. Recipe at wellplated.com | @wellplated

Cheesy Chicken Enchilada Sweet Potato Fries

January 18, 2017
Twice Baked Mexican Savory Stuffed Sweet Potatoes with Avocado and Black Beans. Just FIVE INGREDIENTS! Easy, healthy recipe that’s easy to scale up or down. Serves 1 or 100! Recipe at wellplated.com | @wellplated

5 Ingredient Mexican Stuffed Sweet Potatoes

January 4, 2017
Crockpot White Chicken Chili. Not too spicy with TONS of flavor. Healthy, easy recipe and your slow cooker does all the work! Recipe at wellplated.com | @wellplated

Crockpot White Chicken Chili

November 2, 2016
The BEST Slow Cooker Turkey Chili with Quinoa Sweet Potatoes and Black Beans

Slow Cooker Turkey Quinoa Chili with Sweet Potatoes and Black Beans

October 23, 2016
Skinny Chicken Enchilada Dip. Easy and CHEESY. A lighter twist on everyone’s favorite appetizer!

Skinny Chicken Enchilada Dip

September 7, 2016
Roasted Sweet Potato Quinoa Black Bean Salad. Healthy, filling, and DELICIOUS! Perfect make-ahead recipe for healthy lunches, or for a side dish at parties and potlucks. {vegan, gluten free, dairy free} @wellplated

Roasted Sweet Potato Quinoa Black Bean Salad

August 24, 2016
Crispy Chickpea Cauliflower Tacos: Spicy roasted cauliflower and chickpeas make the most delicious, low-fat vegan taco filling ever! {low carb, gluten free} @wellplated

Crispy Cauliflower Tacos

August 17, 2016
Easy Zucchini Tacos with Sweet Corn and Black Beans — fast, fresh, and SO much flavor! My whole family loved this healthy taco recipe, meat-loving husband included!

Blackened Zucchini Tacos

July 15, 2016
Sun Dried Tomato Pasta with Spinach, Sausage, and White Beans - A super easy pasta dish with the most amazing flavor, ready in 20 min! @wellplated

Sun Dried Tomato Pasta with Sausage and Spinach

June 6, 2016
Clean Eating Peanut Butter Chocolate Chip Skillet Cookie recipe — NO butter, flour, or oil, and it tastes INCREDIBLE. Gluten free and dairy free. @wellplated

Healthy Peanut Butter Cookie

May 20, 2016
BBQ Chicken Salad recipe with creamy ranch dressing — Filling and flavorful! This healthy salad comes together quickly and is perfect for a summer meal. With juicy BBQ grilled chicken, crunchy tortilla chips, and lots of fresh veggies. @wellplated

BBQ Chicken Salad

May 18, 2016
Loaded Crock Pot Chicken Nachos recipe — so perfect for parties, football games, Cinco de Mayo, or even a quick weeknight meal. The chicken is fall-apart tender and the toppings are irresistible! @wellplated #slowcooker #crockpot

Crock Pot Healthy Nachos

May 5, 2016
Grilled Caribbean Chicken Salad with 5 Minute Mango Dressing. WAY better than your favorite restaurant salad at a fraction of the cost! Packed with juicy chicken, crunchy veggies, black beans, and the best tangy mango dressing! @wellplated

Caribbean Chicken Salad with Mango Dressing

April 13, 2016
Slow Cooker Moroccan Chicken — an easy recipe that’s perfect for busy days! Filled with warm spices, golden raisins, juicy chicken, and chickpeas. Filling, healthy, and budget-friendly too! @wellplated #crockpot

Slow Cooker Moroccan Chicken

March 29, 2016
High protein, fiber, Omega-3s, and DELICIOUS! Try these Smoky Black Bean Vegan Burgers tonight for dinner. They’re packed with super foods, easy to freeze, and even my picky toddler loved them! @wellplated

Super Food Black Bean Vegan Burger

March 28, 2016
Cheesy Sweet Potato Black Bean Quesadillas. A simple, delicious vegetarian dinner.

Sweet Potato Black Bean Quesadillas

February 15, 2016

wholesome recipes for real life

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets. (more)

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