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Spinach

The best ever Spinach Strawberry Salad with Balsamic Poppyseed Dressing, pecans, and feta or goat cheese.

Spinach Strawberry Salad with Balsamic Poppy Seed Dressing

March 12, 2020
A white plate with salmon wellington, a dish of salmon on spinach, wrapped in puff pastry and baked

Salmon Wellington

March 9, 2020
Healthy Breakfast Egg Muffins. Easy, low carb, and freezer friendly, these healthy egg muffin cups are the perfect makeahead breakfast. Like mini quiches without the crusts! Add spinach, ham, or any favorite veggie. Delicious with or without cheese, so these can be Paleo, Whole 30, and dairy free too!

Egg Muffins

February 11, 2020

Stuffed Salmon

February 10, 2020
Fish baked inside a parchment paper pouch with vegetables and lemon

Fish En Papillote

February 3, 2020
Stuffed Pepper Casserole with cheese, meat, bell peppers, and tomatoes in a skillet with cheese on top.

Stuffed Pepper Casserole

January 8, 2020
Easy Homemade Whole30 Breakfast Casserole with sausage, spinach, eggs, and tomatoes in a serving dish

Whole30 Breakfast Casserole

December 30, 2019

Spaghetti Squash Lasagna

November 5, 2019
A green Strawberry Spinach Smoothie with Banana in a glass

Strawberry Spinach Smoothie

October 30, 2019
Crock Pot Pasta

Crock Pot Pasta

October 8, 2019
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry

September 18, 2019
A pan of no noodle Classic Eggplant Lasagna made with roasted eggplant, mushrooms, ricotta, and topped with Mozzarella cheese and fresh herbs.

Eggplant Lasagna

August 7, 2019
An easy, healthy skillet lasagna with Italian sausage, butternut squash, ricotta, and spinach. Everything cooks in ONE pot (cast iron or regular) for easy clean up!

Skillet Lasagna with Basil, Italian Sausage, and Butternut Squash

January 4, 2019

Baked Chicken Meatballs

December 31, 2018

One Pan Italian Sausage Butternut Squash Gnocchi

September 24, 2018
Easy Vegan Enchiladas with tofu, spinach, and black bean filling, topped with a rich and flavorful red enchilada sauce and avocado. This recipe is THE BEST! Healthy, packed with protein, entirely plant based, dairy free (you won’t miss the cheese!), and gluten free. Casserole is freezer friendly and can be made in advance.

Vegan Enchiladas

April 18, 2018
Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, oatmeal, and honey. A perfect breakfast to kick start your mornings! This easy smoothie is great for kids because you can't see the green. Other health benefits include acting as a natural cold remedy and anti-inflammation drink

Berry Turmeric Smoothie

February 3, 2018
Cleansing Apple Avocado Smoothie with banana, ginger, and spinach. Vegan, high fiber, and perfect for weightloss, this easy, creamy vegan green smoothie will keep you full all morning! #greensmoothie #avocadosmoothie #healthy #weightloss

Cleansing Apple Avocado Smoothie

January 22, 2018

Spinach Puffs

December 17, 2017
Freezer Breakfast Quesadilla with eggs, spinach, cheese, and beans. Easy, healthy, make ahead breakfast that’s high protein and will keep you full all morning! You can keep the recipe vegetarian, or add any of your favorite breakfast fillings like bacon, sausage, and ham. Recipe at wellplated.com | @wellplated

Freezer Breakfast Quesadilla

August 9, 2017
Italian Baked Eggs in Purgatory – Eggs baked in garlic tomato sauce with chickpeas, spinach, Parmesan, and fresh basil. Cheap, easy, and healthy! Also called eggs in purgatory or shakshuka, it’s a crowd pleasing recipe that’s perfect for brunch and quick dinners. Recipe at wellplated.com | @wellplated

Eggs in Purgatory | Italian Style

April 28, 2017
bowl of Lemon Chicken Orzo Soup made in a slow cooker

Lemon Chicken Orzo Soup {Crock Pot}

February 13, 2017
Sun Dried Tomato Pasta with Spinach, Sausage, and White Beans - A super easy pasta dish with the most amazing flavor, ready in 20 min! @wellplated

Sun Dried Tomato Pasta with Sausage and Spinach

June 6, 2016
Phyllo dough crust is the secret to making this impressive Spinach Feta Quiche. Perfect for a Sunday brunch! @wellplated

Spinach Feta Quiche with Flakey Phyllo Crust

March 21, 2016

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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