Category: Fall

Low carb Instant Pot Cauliflower Mac and Cheese. The BEST mac and cheese I’ve ever had. CREAMY, easy, and healthy, and you can’t taste the veggies! Riced cauliflower mixed with whole wheat pasta, in the best mac and cheese sauce. One of our favorite pressure cooker recipes!

Instant Pot Cauliflower Mac and Cheese
October 20, 2017
Healthy Thai Pumpkin Curry Soup with Coconut Milk. Easy vegan recipe that’s ready in 30 minutes! Creamy, comforting, and perfect for fast fall dinners.

Pumpkin Curry Soup
October 18, 2017
Healthy Slow Cooker Buffalo Chicken Stuffed Sweet Potatoes. Our whole family loves this easy crock pot recipe! Perfect football food for game day and tailgates too. {whole 30, paleo} @wellplated

Healthy Slow Cooker Buffalo Chicken Sweet Potatoes
October 16, 2017
Crockpot White Chicken Chili. Not too spicy with TONS of flavor. Healthy, easy recipe and your slow cooker does all the work! Recipe at wellplated.com | @wellplated

Crockpot White Chicken Chili
October 8, 2017
INCREDIBLE Pumpkin French Toast. Easy, healthy recipe! Soft, fluffy and PACKED with pumpkin flavor and fall spices. This is our family’s favorite weekend breakfast!

Pumpkin French Toast
October 6, 2017
Turkey Cheddar Apple Grilled Cheese Sandwich. The best flavors of fall! Melty cheddar, sweet apple butter, granny smith apples, and healthy turkey make an amazing sweet and savory flavor combination that tastes like fall! Healthy comfort food that’s perfect for fast lunches and easy family meals. Recipe at wellplated.com

Apple Grilled Cheese with Turkey, Cheddar, and Apple Butter
September 28, 2017
Simple Slow Cooker Tomato Soup. Easy and healthy crock pot recipe. Recipe at wellplated.com | @wellplated

Crock Pot Tomato Soup
September 27, 2017
Soft and CHEWY Maple Pumpkin Oatmeal Cookies. Healthy recipe made with maple syrup, coconut oil, and whole grains. Easy and filled with warm spices and big pumpkin flavor! Recipe at wellplated.com

Pumpkin Oatmeal Cookies
September 22, 2017
Healthy weeknight Turkey Bolognese. Easy recipe and tastes authentic! The thick, rich sauce tastes like it’s been simmering all day, but is ready in minutes, not hours. Recipe at wellplated.com.

Turkey Bolognese
September 20, 2017
Sweet Potato Bites with Bacon and Avocado. Great finger food for game day! Paleo, gluten free, dairy free, and DELICIOUS. This easy and healthy baked sweet potato appetizer is always a crowd pleaser. Recipe at wellplated.com

Sweet Potato Bites with Avocado and Bacon
September 17, 2017
Crispy Baked Apple Chips. Simple oven recipe with just cinnamon and apples, no sugar or dehydrator needed! Easy, healthy, and so much better than store bought. Kids love them and they are great for gifts and healthy snacks. Recipe at wellplated.com

Apple Chips
September 15, 2017
Healthy Pumpkin Milkshake. Like pumpkin pie in a glass! This yummy fall dessert is a great way to use up leftover pumpkin puree. Made with banana, frozen yogurt, pumpkin, and warm fall spices. Recipe at wellplated.com

Pumpkin Milkshake
September 8, 2017
Ultra soft and flavorful Vegan Pumpkin Muffins with Chocolate Chips. Easy, healthy, and filled with all the best flavors of fall! Recipe at wellplated.com

Vegan Pumpkin Muffins
August 28, 2017
Slow Cooker Apple Butter. Easy, healthy, with simple ingredients and all the best flavors of fall! Recipe yields a small batch, doesn’t require special canning equipment, and has so many uses. The crock pot does the work, and it will make your house smell AMAZING. Recipe at wellplated.com

Slow Cooker Apple Butter
August 25, 2017
BEST EVER Healthy Pumpkin Granola with oats, quinoa, and pecans! Sweet and crunchy with all the flavors of fall. Clean eating recipe made with simple ingredients. NO oil or refined sugar. Easy, gluten free, and perfect for healthy breakfasts and snacks. Recipe at wellplated.com

Pumpkin Granola
August 22, 2017
ONE POT Healthy Chicken Stroganoff. Quick, easy, and delicious! Recipe at wellplated.com | @wellplated

One Pot Chicken Stroganoff | Lightened Up!
August 21, 2017
Healthy Slow Cooker Taco Casserole – Layers of tortillas, cheese, beans, and chicken cooked in the crockpot to make this delicious, easy recipe! Recipe at wellplated.com | @wellplated

Slow Cooker Taco Casserole
August 18, 2017
ONE PAN Chipotle Chicken with Sweet Potatoes, Chickpeas, and Tomatoes. Easy, healthy recipe that’s perfect for busy weeknights! Great leftover so you can use it for meal prep too. Recipe at wellplated.com | @wellplated

Chipotle Chicken Skillet with Sweet Potatoes and Chickpeas
August 2, 2017

Oven Roasted Brussels Sprouts
July 14, 2017
Healthy Chicken Pot Pie. Just 335 calories for a huge, creamy serving! Packed with juicy chicken, fresh veggies, and topped with a golden, flakey crust. An easy, comforting weeknight dinner! {dairy free; clean eating} Recipe at wellplated.com | @wellplated

Healthy Chicken Pot Pie
February 20, 2017
Cheesy Spaghetti Squash Boats with Chicken, Bacon, Spinach, and Parmesan. A healthy, low carb meal that tastes just like chicken alfredo! Easy, gluten free, and absolutely delicious. Recipe at wellplated.com | @wellplated

Spaghetti Squash Boats with Chicken
February 8, 2017
The BEST Roasted Carrot Soup – Easy, delicious, and filling! Healthy recipe with garlic, cumin, and tomatoes. Enjoy on its own or as a simple side. Recipe at wellplated.com | @wellplated

Roasted Carrot Soup
February 1, 2017
The BEST Healthy Turkey Chili. — Only 227 calories and 24 g. protein per serving! Hearty, warm, filling with the perfect amount of spice. This simple recipe will be your new chili go-to! Recipe at wellplated.com | @wellplated

Healthy Turkey Chili
January 25, 2017
Healthy Slow Cooker Risotto with Butternut Squash, Goat Cheese and Brown Rice. NO STIRRING required. So creamy and comforting. You’ll never make risotto the traditional way again! Recipe at wellplated.com | @wellplated

Slow Cooker Risotto with Butternut Squash
January 20, 2017

healthy recipes you’ll want to eat

WELCOME! I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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