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Spring

A white baking dish with broccoli rice casserole

Broccoli Rice Casserole

March 18, 2019
The BEST Healthy Cream of Asparagus Soup! This rich, velvety soup tastes like the Pioneer Woman’s but is made without cream! Quick, easy recipe that’s perfect for spring. Top with bacon or omit to make the asparagus soup vegan {gluten free; dairy free friendly}

Asparagus Soup

March 2, 2019
Three pieces of lemon poke cake on white plates

Lemon Poke Cake

February 11, 2019
Moist Apple Carrot Muffins. An easy and healthy recipe with no sugar! Made with oatmeal, Greek yogurt, and maple syrup, they are naturally sweetened, filling, and great for healthy breakfasts and snacks. A favorite for toddlers AND for adults!

Apple Carrot Muffins

October 8, 2018
Gluten free muffins wtith blueberries in a muffin pan

Gluten Free Muffins

August 13, 2018
Easy gluten free strawberry shortcake recipe made with Greek yogurt and oatmeal. Fluffy, tender shortcakes that taste like the real-deal! The perfect summer dessert and delicious with fresh strawberries, peaches, blueberries, or any of your favorite summer fruits.

Gluten Free Strawberry Shortcake

July 2, 2018
Skinny Blackberry Margarita. Simple, easy recipe with fresh lime juice, tequila, agave or simple syrup, and frozen or fresh berries. Better than Chili’s or Chuys! Ultra refreshing. Recipe can make just one or a whole pitcher for a party!

Skinny Blackberry Margarita

June 22, 2018
Healthy Creamy Cucumber Salad with Greek yogurt, radish, and dill. A light, bright, and refreshing version of old-fashioned cucumber salad that’s perfect for summer potlucks and BBQs!

Creamy Cucumber Salad

June 13, 2018
Blueberry Date Shake. Healthy vegan “milkshake” made without ice cream! Frozen banana, blueberry, almond milk, and any of your favorite fruit. Like a California date shake from Palm Springs, for a fraction of the cost!

Blueberry Date Shake

June 11, 2018
Strawberry chicken on a white plate with limes

Strawberry Chicken with Avocado

June 6, 2018
Cajun Shrimp Boil Foil Packets with sausage. Easy recipe that can be made in the oven or on the grill! Perfect for a fast, healthy dinner.

Cajun Shrimp Boil Foil Packets

June 4, 2018
Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich

May 29, 2018
Grilled Cauliflower Steak with Avocado Herb Sauce. So delicious and filling, you won’t miss the meat! Great for easy, healthy sides or a light summer dinner.

Cauliflower Steak with Montreal Seasoning and Herby Avocado Sauce

May 25, 2018
4-Ingredient Grilled Shrimp Seasoning. Perfect blend of spices for making the best easy grilled shrimp! Use this recipe for grilled garlic shrimp skewers in the summer or baked shrimp all year long.

Grilled Shrimp Seasoning

May 18, 2018
Pink Cake recipe from scratch! This moist, delicious cake gets its pretty pink color naturally from beets and a delicious orange rose wine syrup. Easy and elegant, this fun, girly cake is perfect for birthday party, bridal shower, or any time you are looking for ideas to make a celebration really special.

Pink Cake

May 1, 2018
Healthy Chicken Caesar Pasta Salad. DELISH! Fresh, creamy, and packed with fresh veggies and juicy chicken. The dressing is made with Greek yogurt, so it's super creamy but much lighter. Perfect for parties, healthy lunches and dinners, and busy families. Use bowtie pasta or any shape you love.

Chicken Caesar Pasta Salad

April 30, 2018
How to make Bostock pastry: Brioche soaked in syrup and topped with lemon almond cream, sliced almonds, and baked, brioche bostock tastes like the absolute best French breakfast toast you’ve ever eaten!

Bostock with Lemon and Almonds {The REAL French Toast!}

April 23, 2018
Soft and buttery healthy Strawberry Jam Bars. Easy and DELICIOUS! Two layers of peanut butter shortbread cookie with a layer of sweet strawberry preserves in between. They taste like a thumbprint cookie but are much easier to make! One of the best healthy strawberry dessert recipes. Kids love them too!

Strawberry Jam Bars

April 20, 2018
Italian Farro Salad with feta, fresh tomatoes, veggies, and a bright red wine vinaigrette. Delicious, filling vegetarian recipe that’s perfect for healthy meal prep, light lunches, or a side dish with dinner. Tastes great leftover and at room temperature, so it’s a perfect potluck and barbecue side dish recipe too!

Italian Farro Salad

April 16, 2018
The BEST Healthy Shrimp Tacos with Cilantro Lime Sauce and Cabbage Slaw. Juicy, spicy, and so quick and easy! Cook on the stove or grill!

Shrimp Tacos with Creamy Taco Slaw

April 11, 2018
Healthy Strawberry Oatmeal Bars Dessert

Strawberry Oatmeal Bars

March 30, 2018
Vegan risotto on a blue plate with artichokes

Creamy Vegan Risotto with Asparagus and Quinoa

March 26, 2018
The BEST Lemon Bars recipe! Lusciously creamy and bursting with bright lemon, these easy lemon squares with shortbread base take less than 10 minutes to prep and always wow the crowd.

Best Lemon Bars

March 23, 2018
Healthy Carrot Cookies with Orange Icing. These soft and chewy cookies are FLOURLESS, vegan, gluten free, and naturally sweetened! Super easy recipe with oatmeal, cinnamon, and any of your other favorite carrot cake mix-ins. Simple, kid friendly and good enough to eat for breakfast!

Carrot Cookies

March 21, 2018

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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