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30 Minute Meals

Fish baked inside a parchment paper pouch with vegetables and lemon

Fish En Papillote

February 3, 2020
An easy, healthy Lemon Garlic Shrimp Pasta with Parmesan. Frozen stir fry veggies make this recipe extra quick with minimal prep. Ready in 30 minutes and a total crowd pleaser! Simple, lightly spicy, and perfect for date night or easy healthy dinners.

Garlic Shrimp Pasta

January 30, 2020
A fillet of healthy baked teriyaki salmon and asparagus on rice

Teriyaki Salmon

January 29, 2020
Chicken Broccoli Ziti with a creamy garlic sauce in a skillet

Chicken Broccoli Ziti

January 27, 2020
The World's Best Homemade Fried Rice in a Skillet with Vegetables and Eggs

Homemade Fried Rice

January 21, 2020
A plate of creamy butternut squash pasta with chicken sausage, kale, and Parmesan topped with sage

Butternut Squash Pasta with Sausage and Kale

January 10, 2020
Healthy Egg Roll in a Bowl - Easy and Low Carb Recipe

Egg Roll in a Bowl

January 9, 2020
Skinny Taco Salad with ground turkey, black beans, veggies, and Greek yogurt salsa dressing. Tastes AMAZING, easy to make, and low carb. Perfect for fast, healthy lunches, weeknight dinners, and meal prep! Recipe at wellplated.com | @wellplated

Healthy Taco Salad

January 7, 2020
A plate with healthy sweet potato pasta with Brussel sprouts and cranberries on a black plate.

Sweet Potato Pasta with Brussels Sprouts

November 4, 2019
A skillet with two fillets of salmon meuniere with lemon, butter, and parsley

Salmon Meuniere

October 18, 2019
Teriyaki chicken stir fry and rice on a blue plate

Teriyaki Chicken Stir Fry

October 17, 2019
Burrata pizza on a white counter with fresh basil

Burrata Pizza

October 11, 2019
Two bowls of creamy pumpkin soup

Vegan Pumpkin Soup

October 9, 2019
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry

September 18, 2019
Baked Salmon in Foil with Lemon and Herbs

How to Cook Salmon – Tips and Recipes to Make Perfect Salmon Every Time

September 15, 2019
Perfectly cooked Lemon Pepper Salmon baked in the oven

Lemon Pepper Salmon

September 13, 2019
Easy Baked Salmon in Foil with Garlic, Lemon, and Herbs. One of the best simple, healthy recipes. Turns out perfectly every time!

Baked Salmon in Foil

September 5, 2019
Grilled Salmon in Foil topped with lemon, dill, garlic, and butter

Grilled Salmon in Foil

August 16, 2019
An assortment of english muffin pizzas with toppings

English Muffin Pizza

August 15, 2019
Healthy Chilled Shrimp Pasta Salad with Peas and Lemon

Shrimp Pasta Salad

July 29, 2019
Antipasto salad in a white bowl

Antipasto Salad

July 1, 2019
A plate of easy and healthy Salmon Patties

Salmon Patty Recipe

June 26, 2019
Baked turkey meatballs and spaghetti with sauce on a plate

Baked Turkey Meatballs

June 24, 2019
Ramen salad in a wooden bowl with Mandarin oranges on top

Ramen Salad

June 11, 2019

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Italian Stuffed Peppers