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30-Minute Meals

A plate with pasta al limone no cream and lemon slices

Pasta al Limone
April 1, 2020
A skillet with Mediterranean Shrimp with garlic and feta

Mediterranean Shrimp
March 30, 2020
creamy cavatelli and broccoli pasta on a white plate with lemon

Cavatelli and Broccoli
March 23, 2020
The best ever Spinach Strawberry Salad with Balsamic Poppyseed Dressing, pecans, and feta or goat cheese.

Spinach Strawberry Salad with Balsamic Poppy Seed Dressing
March 12, 2020
Healthy Korean beef bowl with vegetables on rice

Korean Beef Bowl
March 4, 2020
Quick and easy Italian Sausage and Rice Casserole. Cooks in ONE PAN! Smoky chicken sausage, juicy bell peppers, and brown rice in a tomato sauce. One of our favorite healthy weeknight dinners! Recipe at wellplated.com | @wellplated {gluten free}

Sausage and Rice Casserole
February 18, 2020
A white plate with three stuffed salmon pieces

Stuffed Salmon
February 10, 2020
Cheesy skillet chicken enchiladas, served in a skillet and topped with avocado

Chicken Enchilada Skillet
February 7, 2020
Fish baked inside a parchment paper pouch with vegetables and lemon

Fish En Papillote
February 3, 2020
An easy, healthy Lemon Garlic Shrimp Pasta with Parmesan. Frozen stir fry veggies make this recipe extra quick with minimal prep. Ready in 30 minutes and a total crowd pleaser! Simple, lightly spicy, and perfect for date night or easy healthy dinners.

Garlic Shrimp Pasta
January 30, 2020
A fillet of healthy baked teriyaki salmon and asparagus on rice

Teriyaki Salmon
January 29, 2020
Chicken Broccoli Ziti with a creamy garlic sauce in a skillet

Chicken Broccoli Ziti
January 27, 2020
The World's Best Homemade Fried Rice in a Skillet with Vegetables and Eggs

Homemade Fried Rice
January 21, 2020
A plate of creamy butternut squash pasta with chicken sausage, kale, and Parmesan topped with sage

Butternut Squash Pasta with Sausage and Kale
January 10, 2020
Healthy Egg Roll in a Bowl - Easy and Low Carb Recipe

Egg Roll in a Bowl
January 9, 2020
Skinny Taco Salad with ground turkey, black beans, veggies, and Greek yogurt salsa dressing. Tastes AMAZING, easy to make, and low carb. Perfect for fast, healthy lunches, weeknight dinners, and meal prep! Recipe at wellplated.com | @wellplated

Healthy Taco Salad
January 7, 2020
A plate with healthy sweet potato pasta with Brussel sprouts and cranberries on a black plate.

Sweet Potato Pasta with Brussels Sprouts
November 4, 2019
A skillet with two fillets of salmon meuniere with lemon, butter, and parsley

Salmon Meuniere
October 18, 2019
Teriyaki chicken stir fry and rice on a blue plate

Teriyaki Chicken Stir Fry
October 17, 2019
Burrata pizza on a white counter with fresh basil

Burrata Pizza
October 11, 2019
Two bowls of creamy pumpkin soup

Vegan Pumpkin Soup
October 9, 2019
Easy Sesame Tofu Stir Fry. Crispy tofu with spinach, broccoli, or any fresh vegetables you love. This vegan recipe is packed with flavor in a simple, delicious Asian garlic ginger sauce. Serve with rice or noodles.

Tofu Stir Fry
September 18, 2019
Perfectly cooked Lemon Pepper Salmon baked in the oven

Lemon Pepper Salmon
September 13, 2019
Easy Baked Salmon in Foil with Garlic, Lemon, and Herbs. One of the best simple, healthy recipes. Turns out perfectly every time!

Baked Salmon in Foil
September 5, 2019

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Cover of The Well Plated Cookbook by Erin Clarke with a link to purchase

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Italian Stuffed Peppers