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30 Minute Meals

Whole30 Chicken Salad. A twist on classic waldorf chicken salad that’s Whole30 and Paleo approved! Made with grapes, almonds, celery, and an easy tahini dressing, you can use it for Whole30 chicken salad lettuce wraps, a waldorf chicken salad sandwich, or enjoy as is.

Whole30 Chicken Salad

May 28, 2019
Healthy Taco Pasta with Twirly Noodles, Cheese, and Chicken in a Skillet

Taco Pasta

May 28, 2019
A Skillet of Healthy Garlic Butter Shrimp with Lemon Slices and Rosemary

Garlic Butter Shrimp

May 20, 2019
A skillet of Mediterranean pasta with olives and tomatoes

Mediterranean Pasta

May 14, 2019
A plate of Lemon Pepper Wings tossed in a lemon pepper wings wet sauce

Lemon Pepper Wings

May 13, 2019
Bang bang shrimp tacos on a white counter

Bang Bang Shrimp Tacos

May 8, 2019
Healthy Mexican Street Corn Salad on a plate with lime

Mexican Street Corn Quinoa Salad

May 3, 2019
A skillet of creamy and healthy Cajun Shrimp Pasta

Cajun Shrimp Pasta

April 8, 2019
Easy Soy Ginger Salmon – a quick and easy recipe for busy weeknight dinners. Simple baked salmon, topped with a honey soy ginger glaze. Recipe at wellplated.com | @wellplated

Soy Ginger Salmon

April 4, 2019
A skillet of king ranch chicken with avocado

King Ranch Chicken

April 1, 2019
Best Ever Pea Salad with Crispy Bacon Pieces on Top

Pea Salad

March 27, 2019
plate of poached and shredded chicken

How to Cook Shredded Chicken

March 22, 2019
Blender Whole Wheat Waffles. A low fat, healthy waffle recipe that you can make in your blender! Easy to make in big batches and freeze for a healthy breakfast on the go.

Blender Whole Wheat Waffles

March 15, 2019
The BEST Healthy Cream of Asparagus Soup! This rich, velvety soup tastes like the Pioneer Woman’s but is made without cream! Quick, easy recipe that’s perfect for spring. Top with bacon or omit to make the asparagus soup vegan {gluten free; dairy free friendly}

Asparagus Soup

March 2, 2019
Breakfast tacos Texas style! Delicious, healthy, and ready in 20 minutes!

Breakfast Tacos

March 1, 2019
Quick and easy Tofu Tacos with black beans. Crispy, lightly spicy, and delicious! A high protein vegetarian meal that's ready in less than 30 minutes.

Tofu Tacos

January 11, 2019
Sweet Potato Frittata with Ham, Caramelized Onions, and Feta. Whole30 and Paleo friendly, easy, and healthy!

Ham Sweet Potato Frittata

December 21, 2018
Shrimp Corn Chowder. EASY and CREAMY! Loaded with big chunks of potatoes and shrimp. Recipe at wellplated.com | @wellplated

Shrimp Corn Chowder

December 20, 2018
An easy, healthy chicken dinner with sweet potatoes, kale, cranberries, and goat cheese. Ready in 30 minutes and filled with the best flavors of the season! Serve with wild rice, cauliflower rice, or enjoy it on its own for a fast and healthy chicken dinner!

Quick Chicken Sweet Potato Kale Skillet with Cranberries and Goat Cheese

December 10, 2018
Spicy Shrimp Pasta. A fast, flavorful, healthy shrimp recipe! With garlic, lots of veggies, whole wheat spaghetti, and an easy tomato sauce, this is one of our go-to weeknight main dishes.

Spicy Shrimp Pasta

October 10, 2018
A large pot with butternut squash gnocchi

One Pan Italian Sausage Butternut Squash Gnocchi

September 24, 2018
Simple and delicious Tuscan White Bean Tomato Toasts. Creamy white beans, bursting cherry tomatoes, olive oil, and garlic, served over toasted bread. A fast and easy, filling vegetarian recipe that’s great for easy, healthy, and budget friendly lunches and dinners!

Tuscan White Bean Toasts with Garlic and Tomatoes

August 31, 2018
Healthy Instant Pot Beef and Broccoli. Tender beef in the most flavorful Mongolian sauce. EASY and delicious! One of the best pressure cooking recipes. Serve with rice or try cauliflower rice to make it low carb!

Instant Pot Beef and Broccoli

August 22, 2018
Healthy, easy Chickpea Tuna Salad. A bright, healthy meal prep salad that's perfect for healthy lunches and healthy dinners! One of our favorite vegetarian recipes. Gluten free and packed with protein and fresh veggies!

Chickpea Tuna Salad

July 25, 2018

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Cover of The Well Plated Cookbook by Erin Clarke with a link to purchase

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Italian Stuffed Peppers