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30-Minute Meals

Grilled Salmon in Foil topped with lemon, dill, garlic, and butter

Grilled Salmon in Foil
August 16, 2019
An assortment of english muffin pizzas with toppings

English Muffin Pizza
August 15, 2019
Healthy Chilled Shrimp Pasta Salad with Peas and Lemon

Shrimp Pasta Salad
July 29, 2019
Antipasto salad in a white bowl

Antipasto Salad
July 1, 2019
A plate of easy and healthy Salmon Patties

Salmon Patty Recipe
June 26, 2019
Baked turkey meatballs and spaghetti with sauce on a plate

Baked Turkey Meatballs
June 24, 2019
Ramen salad in a wooden bowl with Mandarin oranges on top

Ramen Salad
June 11, 2019
Whole30 Chicken Salad. A twist on classic waldorf chicken salad that’s Whole30 and Paleo approved! Made with grapes, almonds, celery, and an easy tahini dressing, you can use it for Whole30 chicken salad lettuce wraps, a waldorf chicken salad sandwich, or enjoy as is.

Whole30 Chicken Salad
May 28, 2019
Healthy Taco Pasta with Twirly Noodles, Cheese, and Chicken in a Skillet

Taco Pasta
May 28, 2019
A Skillet of Healthy Garlic Butter Shrimp with Lemon Slices and Rosemary

Garlic Butter Shrimp
May 20, 2019
A skillet of Mediterranean pasta with olives and tomatoes

Mediterranean Pasta
May 14, 2019
A plate of Lemon Pepper Wings tossed in a lemon pepper wings wet sauce

Lemon Pepper Wings
May 13, 2019
Bang bang shrimp tacos on a white counter

Bang Bang Shrimp Tacos
May 8, 2019
Healthy Mexican Street Corn Salad on a plate with lime

Mexican Street Corn Quinoa Salad
May 3, 2019
A skillet of creamy and healthy Cajun Shrimp Pasta

Cajun Shrimp Pasta
April 8, 2019
Easy Soy Ginger Salmon – a quick and easy recipe for busy weeknight dinners. Simple baked salmon, topped with a honey soy ginger glaze. Recipe at wellplated.com | @wellplated

Soy Ginger Salmon
April 4, 2019
A skillet of king ranch chicken with avocado

King Ranch Chicken
April 1, 2019
Best Ever Pea Salad with Crispy Bacon Pieces on Top

Pea Salad
March 27, 2019
plate of poached and shredded chicken

How to Cook Shredded Chicken
March 22, 2019
Blender Whole Wheat Waffles. A low fat, healthy waffle recipe that you can make in your blender! Easy to make in big batches and freeze for a healthy breakfast on the go.

Blender Whole Wheat Waffles
March 15, 2019
The BEST Healthy Cream of Asparagus Soup! This rich, velvety soup tastes like the Pioneer Woman’s but is made without cream! Quick, easy recipe that’s perfect for spring. Top with bacon or omit to make the asparagus soup vegan {gluten free; dairy free friendly}

Asparagus Soup
March 2, 2019
Breakfast tacos Texas style! Delicious, healthy, and ready in 20 minutes!

Breakfast Tacos
March 1, 2019
Quick and easy Tofu Tacos with black beans. Crispy, lightly spicy, and delicious! A high protein vegetarian meal that's ready in less than 30 minutes.

Tofu Tacos
January 11, 2019
Sweet Potato Frittata with Ham, Caramelized Onions, and Feta. Whole30 and Paleo friendly, easy, and healthy!

Ham Sweet Potato Frittata
December 21, 2018

Erin Clarke of Well Plated by Erin healthy food blog

Welcome!

I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and wholesome treats.

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Cover of The Well Plated Cookbook by Erin Clarke with a link to purchase

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Italian Stuffed Peppers