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Cold weather necessitates hot drinks. We have no choice but to stay inside with steaming mugs of Healthy Hot Chocolate. It’s for our well being, really and truly!

Healthy hot chocolate with almond milk served in mugs with whipped cream

I am a lifetime consumer of and enthusiast for hot chocolate.

Growing up, Santa left us multipacks of different flavored instant hot chocolates in our stockings (and sometimes, he still does!). When I studied abroad in France, I went crazy for the intensely rich French Hot Chocolate sold in Paris cafes. It’s so thick, the serve it along side a big bowl of whipped cream so you can stir in the cream to “thin” it out (heaven!).

I still adore that French hot chocolate for a special treat, but it’s certainly not an every night affair. Even my two-ingredient Homemade Hot Chocolate, while super easy and fantastic, can be a bit excessive when you are trying to behave…or when you are pairing it with Peanut Butter Blossom Cookies or Andes Mint Cookies, which is my signature move.

Some nights you need a more wholesome, healthy hot chocolate recipe. Here it is!

This healthy hot chocolate recipe won’t positively knock your socks off with its decadence (make the French hot chocolate recipe I mentioned above for that), but if you are looking for a low fat hot chocolate recipe that you can enjoy more often and that still satisfies, this is the recipe for you.

You can make this healthy hot chocolate recipe with almond milk to keep it naturally vegan and gluten free. I’ve also included options to make it richer if you like. Since this recipe is meant to be an everyday/all-the-time hot chocolate (versus a special occasion hot chocolate), I also included a few of my favorite flavor twists to keep it feeling fresh and new.

Hot chocolate recipe made with healthy ingredients served in mugs with whipped cream

How to Make Healthy Hot Chocolate

Good news! I bet you have everything you need to make this simple hot chocolate recipe in your pantry right now. I don’t even buy the packets any more, because it’s so easy to make from scratch.

The Ingredients

  • Milk of Choice. Use almond milk if you’d like to make your healthy hot chocolate vegan, as low calorie as possible, and dairy free. The richer the milk you choose, however, the richer the hot chocolate.

I know from experience with the packets that while you can make instant hot chocolate with almond milk, the texture will be thin, similar to a hot chocolate made with skim milk. Personally, I like 2% milk in my healthy hot chocolate; the taste/calorie trade off is worth it to me. For a vegan/dairy free option that is richer, I recommend splashing in some full-fat coconut milk. You can also use soy milk (which is thicker than almond milk), but I don’t love the taste of soy in my hot chocolate. It truly is personal preference. Play around until you find your perfect cup.

  • Unsweetened Cocoa Powder. The taste of chocolate doesn’t get any more full-on than this pantry ingredient. You can also make the healthy hot chocolate with cacao, though you’ll want to adjust the maple syrup to taste. I find cacao to be a little more bitter.
  • Maple Syrup. I suggest starting with a small amount, then increasing a teaspoon at a time, until you hit your perfect level of sweetness. Again, this is your cup!
  • Pure Vanilla Extract. An excellent way to deepen the flavor of chocolate and make this healthy hot chocolate taste richer than it actually is.
  • Kosher Salt. It sounds odd, but it is so needed. Even in dessert recipes, salt helps other flavors pop, without making them salty.
  • Chocolate Chips or Chopped Dark Chocolate. You’ll find plenty of healthy hot chocolate recipes online that leave these out for the sake of saving calories, but I really do prefer my hot cocoa with some chocolate melted in. It makes it taste more real and less sad. You can always taste the healthy hot chocolate without it first, see if you are satisfied, and then add the melted chocolate if you are not.

The Directions

Vegan healthy hot chocolate ingredients in a mixing bowl

  1. Heat the milk until just simmering, then whisk in the cocoa powder, maple syrup, and salt.
    Healthy hot chocolate with almond milk in a mixing bowl
  2. Add the chocolate chips and vanilla. Whisk until the chocolate is melted and combined. Serve in a mug with additional chocolate as desired. DONE. ENJOY!

Healthy Hot Chocolate – Recipe Variations

This low calorie hot chocolate is made to be enjoyed everyday! Here are some fun ways to keep it tasting new.

  • Healthy Hot Chocolate with Cinnamon. Simmer the milk with a cinnamon stick. Discard the stick or serve it inside your cup as a garnish. I don’t recommend ground cinnamon, because it floats on top, versus incorporating nicely with the hot chocolate.
  • Vegan Hot Chocolate. Use dairy free milk (such as almond milk) and make sure your chocolate is dairy free also.
  • Hot Chocolate with Coconut Oil. Another option to add decadence. Melt ½ tablespoon coconut oil in the saucepan with the other ingredients.
  • Mexican Hot Chocolate. Simmer the milk with a cinnamon stick (as suggested in cinnamon variation above). Stir in a baby pinch of cayenne (a little goes a long way!)
  • Irish Hot Chocolate. Add a splash of Irish Cream liqueur, such as Bailey’s, or Irish whiskey. Not nearly as healthy but YUM.
  • Peanut Butter Healthy Hot Chocolate. Stir in powdered peanut butter to taste, such as PB2.
  • Hot Chocolate with Whipped Cream. The classic hot chocolate topping! Feel free to use the can (I won’t judge). To keep the recipe vegan/dairy free, use whipped coconut cream.

Healthy hot chocolate with cacao or cocoa powder served in mugs with whipped cream

More Hot Drink Recipes to Keep You Warm

Healthy hot chocolate with almond milk served in mugs with whipped cream

Recommended Tools to Make Healthy Hot Chocolate

  • Two sided measuring spoons. These are easy to store and require less cleaning.
  • Small Whisk. I love the size of this one because it fits nicely into a small saucepan, is easy to maneuver, and doesn’t splash ingredients all over the counter.

Healthy hot chocolate recipe served in mugs with whipped cream

Cozy nights with steaming mugs of healthy hot chocolate are ahead. Cheers!

Healthy Hot Chocolate

4.95 from 50 votes
Sweet and creamy healthy hot chocolate. A low fat version of classic hot chocolate made with milk, cocoa powder, and vanilla. Perfect for chilly nights! Ready in 5 minutes.

Prep: 2 minutes
Cook: 3 minutes
Total: 5 minutes

Servings: 1 serving


  • 1 cup unsweetened almond milk or milk of choice (I like 2%)
  • 2 1/2 teaspoons unsweetened cocoa powder
  • 1/2 tablespoon pure maple syrup plus additional to taste
  • Tiny pinch of kosher salt or sea salt
  • 1 tablespoon chopped dark chocolate or chocolate chips
  • 1/4 teaspoon pure vanilla extract
  • Shaved dark chocolate or chocolate chips for serving


  • In a small saucepan, heat the milk until just simmering. Whisk in the cocoa powder, maple syrup, and salt. Add the chocolate chips and vanilla. Whisk and heat until the chocolate is melted and smoothly combined.
  • Taste and add more maple syrup if you'd like it sweeter. Pour into a mug, and top with extra chocolate as desired. For more variations, see the blog post above.


Serving: 1gCalories: 160kcalCarbohydrates: 16gProtein: 3gFat: 10gSaturated Fat: 4gCholesterol: 1mgPotassium: 145mgFiber: 3gSugar: 10gCalcium: 322mgIron: 2mg

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Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

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    1. Hi Ann, I usually use Ghirardelli. They are widely available and taste delicious! For a splurge Guittard are divine. Purchasing good quality chocolate bars and chopping them is certainly an option too (I love Trader Joe’s pound plus dark chocolate bar and Lindt). I hope you enjoy the recipe if you try it!

  1. Hello, I would like to know if you have a favorite unsweetened cocoa powder that you like to use.. I have a hard time finding one in my stores that are good for you with no bad ingredients…

  2. This hot chocolate was delicious, and definitely the best homemade hot chocolate I’ve ever made! It’s super easy to make, really creamy because of the melted chocolate chips, and perfect for a cozy fall or winter day. I used unsweetened almond milk and Enjoy Life dark chocolate chips to keep it dairy free, and it was really yummy but still ‘healthy’ too. 5 stars for sure!!!5 stars

  3. This was delicious!! I didn’t use the extra chocolate pieces and it was just the right amount of flavour. The salt increases the intensity of the chocolate. I made home made whipping cream and dolloped it on. So good so easy.5 stars

  4. This hit the spot. Very impressed how good it tasted, just like store bought ones but only healthier as long as you use healthier choice of chocolate chips.5 stars

  5. oh my gosh! I am currently vegan, and this is the BEST hot chocolate I have ever had. I have looked for 1000 vegan hot chocolate recipes, all of them are gross! This one is rich, creamy, and tastes delicious!! Added oatmilk instead of real milk and added some whip! Yum!5 stars

  6. This recipe couldn’t have been easier to pull together – perfect because I was craving a cozy after-dinner treat, and FAST! I made it with almond milk and topped it with a dollop of non-dairy whipped cream and a drizzle of melted dark chocolate. I will absolutely be keeping this recipe in rotation all fall and winter :)5 stars

  7. I tried this and it was amazing! Although I’ve never tried making healthy hot chocolate before and therefore can’t compare it to those, it was richer and creamier than non-healthy, pre-packaged hot chocolates. I used 2% milk this time but I’ll definitely make this again and try it with homemade pecan or almond milk. This was delicious and just what I was looking for, so thank you so much!

  8. Hi just wondering what is the sodium content. Would like to make this Christmas for my Dad who is suffering from congested heart failure.

    1. Hi Jim! I stopped including sodium info because it can vary so much depending upon what products you used, and I found a lot of conflicting info online, so ultimately I didn’t feel comfortable publishing it because sometimes it wasn’t even in the ballpark. If you’d like to calculate it yourself, there are lots of free tools online ( is popular). I hope that helps!

  9. I tried this on a snowy day here in Colorado and it’s amazing! Typical cocoa mixes are too sweet for me and leave me with a stomach ache. This recipe was perfect. Rich chocolatey taste and creamy comfort without all the extra sugar. So good! 💜5 stars

    1. Hi Tia! I’ve only tested the recipe as written, so I am not sure how honey would work. If you decide to experiment, let me know how it goes!

  10. Made this for my daughter and she said it was amazing! The first hot chocolate recipe that actually taste good. Thank you for sharing.5 stars

  11. This was Super fun to make!! Felt healthy and tasted great!! I added a little of some honey and a tiny whip cream to😁!!5 stars

  12. Thank you so much for this yummy recipe. I followed the exact measurements and had no need for any modifications. Perfection! My daughter and I cozied up on the couch with our hot chocolate and watched Harry Potter on this chilly and rainy night.5 stars

    1. Hi Marilyn! Yes! You can click the link right from post, use the search bar and I’ll also link it here in the comment. Enjoy!

    1. Hi Sarai, I haven’t tested this recipe in the slow cooker but the process would be similar to my crockpot hot chocolate recipe:

  13. Excellent, my kids love this hot chocolate recipe and we add some whipped cream to the top like you have in the pictures. It’s a real treat :) thank you.5 stars