This post’s official title is Blue Cheese Soufflé, because in a few short paragraphs, I am going to teach you to make the fluffiest, creamiest, easiest soufflé you can imagine. Prepare to impress your friends.

This post’s true title is DATING MY HUSBAND.

Delicious and easy Blue Cheese Souffle

Blue Cheese Soufflé, a giant puff of delicate, gooey goodness, represents half of my relationship with Ben. The other half is a bacon cheeseburger. Unless one of the two parties in a relationship is a massive pushover, compromise will at some point ensue. Just take Ben and I’s preferred date outings:

  • Ben’s ideal dinner destination: Sports bar serving up messy burgers, bottomless fries, and ND football on every flat screen.
  • Erin’s ideal dinner destination: French-inspired bistro with an in-house pastry chef, scandalously well-priced wine list, and killer olives.
  • Ben’s perfect afternoon: Tossing a football in a swimming pool, then passing out in the sun.
  • Erin’s perfect afternoon: Day trip to a cute town, followed by a picnic.
  • Ben’s preferred thermostat setting: 63°F
  • Erin’s preferred thermostat setting: 83°F
  • Actual apartment temperature: 74°F
Ben and I’s varying tastes lead to a healthy range of activities, evenings out, and menu selections. Though our restaurant destinations lean more often towards Ben’s cherished pub-fare, what comes out of our kitchen tends to follow my tummy.

Hence, our weekend began with a juicy burger + James Bond date night and ended with a big, fluffy Blue Cheese Soufflé.

Ben is a man of simple tastes. Classic example: his dessert of choice is cookies ‘n’ cream ice cream or a plain chocolate chip cookie. That’s it. On a wild night, he’ll put the ice cream on the cookie. He orders a club sandwich at any opportunity, regardless of what else is on the menu. He’s not picky. He just prefers straightforward, uncomplicated dishes.

I, on the other hand, will take the mango curry, the pumpkin gnocchi, or the croque madame, merci beaucoup.

Despite Ben’s no-frills tastes, he is extremely supportive of my more extravagant culinary endeavors, even when they have foofy French names, such as quiche crepe, tatin, or soufflé.

About This Blue Cheese Soufflé

Soufflé sounds fancy (and tastes fancy) but is astoundingly straightforward to prepare. Consider it your new dinner party BFF. Follow the secrets below, treat your egg whites with respect, and you will not fail. On the contrary, you will create a culinary dream puff of success.

Composed of ingredients you probably already have on hand—eggs, cheese, milk, a bit of butter, and a little flour—Blue Cheese Soufflé takes only 20 minutes to prep and a half hour to bake. Hello, gourmet dinner in less active time than you’d spend on Hamburger Helper.

Soufflé is a slam-dunk dish for a special brunch, holiday side, or (in Ben and my case) Sunday dinner. Change the flavor to fit your tastes. Don’t like blue cheese? Sub cheddar! Beyond cheese, options abound (broccoli, crab, and even butternut squash are all fabulous), but I do love this blue cheese rendition. Because blue cheese itself is strong in flavor, a little goes a long way. The soufflé’s body comes from the whipped egg whites, you can use skim milk, and yet the taste is melt-in-your mouth marvelous.

Secrets to a Perfect Soufflé

Every secret you need to create a perfectly light and fluffy soufflé is right here:

  • Secret #1. The most important point is to ensure your eggs are at room temperature. This is especially vital for the egg whites to ensure they whip properly. Fluffy eggs whites mean fully soufflé. If you have the foresight to set the eggs out a few hours in advance, high five. If you forget, simply submerge the uncracked eggs in a bowl of room temperature (not hot) water for 10 minutes prior to use.
  • Secret #2. Cream of tartar. It boosts the airiness of the egg whites, so don’t skip it!
  • Secret #3. Begin baking at a high oven temperature, then reduce the heat immediately. The initial heat blast causes the soufflé rise quickly, and the lower temperature ensures even baking. And
  • Secret #4. Serve immediately! While you can prepare the soufflé batter a little ahead of time, wait to pop it into the oven until a half hour before you are ready to serve. Regarding the blue cheese: If you are feeling indulgent, spring for a good Roquefort. I selected the second-least expensive blue at the store, a Wisconsin variety, and it still tasted luxurious.

More Blue Cheese Recipes

Even when you become a soufflé master, let the name continue to work in your favor. Soufflé. It sounds so impressive and gourmet—which is why when Ben asked me what we were having for dinner, I told him fluffy cheesy egg bake.
It’s all about compromise, after all
Light and fluffy blue cheese souffle

Blue Cheese Soufflé

Best cheese souffle recipe and tips for how to bake a perfect, light, and fluffy every time.

Prep: 10 mins
Cook: 45 mins
Total: 55 mins

Servings: 4 servings


  • 3 tablespoons unsalted butter plus a little extra for greasing the dish
  • 1/4 cup grated Parmesan plus 2 tablespoons
  • 3 tablespoons all-purpose flour
  • 1 cup milk I use skim
  • 1/2 teaspoon Kosher salt, plus additional for seasoning
  • 1/4 teaspoon ground black pepper, plus additional for seasoning
  • Pinch cayenne pepper
  • Pinch nutmeg
  • 4 large egg yolks at room temperature
  • 3 ounces blue cheese, chopped (If you are feeling fancy, go for good Roquefort—I elected a Wisconsin blue)
  • 5 extra-large egg whites at room temperature
  • 1/8 teaspoon cream of tartar


  • Preheat the oven to 400°F.
  • Butter the inside of an 8-cup soufflé dish (roughly 8 inches in diameter and 3 inches deep) or another deep, round casserole dish (I only had a 10-cup, so I reduced the baking time slightly). Sprinkle evenly with 2 T. Parmesan to coat.
  • Melt the butter in a small saucepan over low heat. With a wooden spoon, stir in the flour and cook, stirring constantly, for 2 minutes.
  • In a separate saucepan, warm the milk until just below boiling point (called scalded milk).
  • Whisk in the hot milk, 1/2 tsp. salt, 1/4 tsp. black pepper, the cayenne, and nutmeg. Cook over low heat, whisking constantly, for 1 minute, until smooth and thick. Remove pan from heat.
  • Off the heat but while liquid is still hot, whisk in the room temperature egg yolks, one at a time. Stir in the blue cheese and the 1/4 c. of Parmesan and transfer to a large mixing bowl.
  • Place the room temperature egg whites, cream of tartar, and a pinch of salt in the clean bowl of a standing mixer fitted with the whisk attachment or in a large mixing bowl. Beat on low speed for 1 minute, on medium speed for 1 minute, then finally on high speed until the whites form firm, glossy peaks. (Be careful not to take it too far—if over mixed, the whites will become foamy and separate, without hope of recovery.)
  • Lightly stir 1/4of the egg whites into the cheese mixture. Gently fold in the remainder. Pour batter into the prepared soufflé dish, then smooth the top. Draw a large circle around the top with the spatula to help the soufflé rise evenly, and place in the middle of the preheated oven. Immediately reduce the temperature to 375°F. Bake for 30 to 35 minutes (don't open the oven to peek!) until puffed and brown. Serve immediately.

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Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

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    1. It is wayyyyy up there on my cheese totem poll too! I love how much punch even a single bite of it can pack, and it tastes fab with so many different things. Thanks Sally!

    1. If you love blue cheese, you will ADORE this recipe! It seriously is like a cloud of blue cheese goodness melting on your tongue without over powering it. Thanks so much for your comment Ashley!

  1. ha ha I like how you say what the real title of post is vs. what post is really about ;-) and my hubby loves loves bleu cheese like can’t get enough…so he would so love this! and New Glarus Brewing company – love Spotted Cow!

    1. New Glarus is the BEST Angela! Spotted Cow was my first love, but now it’s hard to choose. Have you had Fat Squirrel? Perfect for fall!
      If you and your hubs are blue cheese fans, I think you’d both really enjoy this. Thanks so much for your comment and let me know if you try it!