Chicken Wild Rice Soup is a classic soup recipe, made easy in the crockpot. Unlike many cream-based soups, this slow cooker chicken soup recipe uses NO “cream of” soups, and its flavor is pure comfort.

A white bowl of chicken wild rice soup with bread

Pin this recipe on Pinterest to save for later

Pin It!0

What makes this one of the best crock pot recipes for homemade soup from scratch is that your slow cooker does all of the work!

If I were to put my definition of home into a recipe, today it would be creamy chicken and wild rice soup.

  • Chicken and wild rice soup is cozy, easy, and familiar.
  • It would love nothing more than to hang out with you on the couch all night and watch Netflix. (This Chicken Gnocchi Soup and Spanish Chicken Stew would also be happy to join you.)
  • Since this is a chicken wild rice soup (no cream), I like to think that it’s on the healthier end of the spectrum, just like Chicken and Rice Casserole.
  • The sauce makes the chicken and wild rice soup taste like there is heavy cream in the recipe (think Pioneer Woman / Paula Deen / Grandma’s chicken wild rice soup), BUT it’s made from flour and low-fat milk.
A white bowl of creamy chicken and wild rice soup

5 Star Review

“My whole family loves this soup! It is so satisfying and tasty, and of course healthy and easy!”

— Elizabeth —

How to Make Chicken Wild Rice Soup

If you’ve ever ordered Panera chicken & wild rice soup, then you have an idea of what this soup will taste like.

As with so many recipes, however, homemade is truly superior.

Tip!

For another copycat Panera soup recipe, chicken out this Crockpot Potato Soup and this Slow Cooker Broccoli and Cheese Soup.

Fortunately, thanks to the crock pot, this is an EASY creamy chicken and rice soup.

There’s a bit of sautéing on the stove to make a creamy mixture that you stir into the slow cooker, but it’s fast, simple, and completely worth the effort.


The Ingredients

  • Vegetables. Carrots, celery, potato, and onion are a delicious, cozy combination. The carrots add a mild sweetness, the celery adds a nice crunch, the potatoes help make the soup more filling, and the onions help build rich flavor.

Add More Veggies

If you’d like a super veggie-packed soup, feel free to add some additional vegetables. I think a chicken mushroom wild rice soup would be delish! (If you adore mushrooms like I do, be sure to see this Mushroom Soup.)

  • Poultry Seasoning. A one-stop mix of herbs and spices that perfectly complements the soup flavors.
  • Wild Rice. Wild rice is nutty, complex, and wonderful. I love its bold, dark color too.

Substitution Tip

For a chicken and rice soup with brown rice, check out my Crockpot Chicken and Rice Soup.

  • Chicken Breasts. Lean, tender, and juicy. Chicken is rich in protein, helping make the soup more hearty. Feel free to swap chicken thighs if you prefer.
  • Chicken Stock. The ideal base for this creamy chicken and wild rice soup. It has a deep, savory flavor.
  • Butter + Flour + Milk. Creates a roux that thickens the soup and makes it ultra creamy, without the need for heavy cream or anything canned.

The Directions

  1. Cook the vegetables. Stir in the spices. Transfer everything to a slow cooker.
Uncooked meat on grains and vegetables in a slow cooker
  1. Rinse the rice, then add it to the slow cooker. Lay the chicken on top. Pour in 4 cups of the stock. Cook on LOW for 6 to 7 hours or on HIGH for 2 1/2 to 3 1/2 hours. Shred the chicken.
  2. Melt butter in a saucepan on the stovetop. Whisk in the flour. Slowly whisk in the milk. Let simmer until thickened. Stir the milk mixture into the slow cooker. ENJOY!
A crockpot chicken wild rice soup in a slow cooker

How to Make Instant Pot Chicken Wild Rice Soup

If you prefer, you can make this tasty recipe in an Instant Pot instead.

  1. Set the Instant Pot to Sauté and cook the carrots, celery, potato, and onion as directed in step 1.
  2. Continue with step 2, adding the ingredients as instructed to the Instant Pot. Cook on HIGH pressure (manual) for 35 minutes. (If using a whole grain rice blend, cook only for 20 minutes.)
  3. Manually release pressure.
  4. Make the roux and stir it in as directed in steps 3 and 4.

Storage Tips

  • To Store. Refrigerate leftovers in an airtight storage container for up to 5 days. 
  • To Reheat. Rewarm chicken and wild rice soup in a Dutch oven on the stovetop over medium-low heat or in the microwave. 
  • To Freeze. Freeze leftovers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating. 

Meal Prep Tip

Up to 1 day in advance, cook the vegetables with the seasonings as directed in Step 1. Refrigerate the vegetables in an airtight storage container until you’re ready to finish the recipe.

Chicken wild rice soup slow cooker in a bowl

What to Serve with Chicken Wild Rice Soup

Recommended Tools to Make Chicken Wild Rice Soup

  • Slow Cooker. Ideal for making this slow cooker chicken and wild rice soup.
  • Hand Mixer. My go-to tool for easily shredding chicken for creamy chicken and wild rice soup.
  • Saucepan. This high-quality saucepan is well-worth the investment.

The Best Slow Cooker

This programmable slow cooker will switch to “keep warm” after cooking time has ended, which helps to deter overcooking.

Slow Cooker Creamy Chicken and Wild Rice Soup in a soup crock

Did you make this recipe?

Let me know what you thought!

Leave a rating below in the comments and let me know how you liked the recipe.

Wherever you call home, I hope this simple but soulful recipe for crockpot chicken and wild rice soup will give you a warm and homey feeling too.

Frequently Asked Questions

Can I Make This Recipe in a Small Crock Pot?

Yes, you can make this recipe in a small slow cooker. If you are making this chicken soup in a smaller crock pot (less than 5 quarts), I recommend halving the recipe to ensure it will all fit.

Can I Make Dairy Free Chicken Wild Rice Soup?

Yes, you can make dairy free chicken and wild rice soup. Substitute the butter for vegan butter and the milk for unsweetened soy milk or almond milk. Note that the mixture may not be as creamy or may take longer to thicken.

How Can I Make This Soup Gluten Free?

To make this soup gluten free, omit the flour in step 3. With a fork, firmly whisk 1/4 cup of cornstarch into the milk before adding the milk to the melted butter. Stir to combine and let simmer, stirring often, until thickened.

 
Slow Cooker Creamy Chicken and Wild Rice Soup in a soup crock

Chicken Wild Rice Soup

4.72 from 21 votes
Creamy Chicken Wild Rice Soup. Healthy, easy, and better than Panera! This comforting soup can be made in the slow cooker or the Instant Pot.

Prep: 20 mins
Cook: 7 hrs 40 mins
Total: 8 hrs

Servings: 8 servings, about 12 cups

Ingredients
  

  • 2 teaspoons extra-virgin olive oil
  • 3 medium carrots peeled and 1/4-inch diced (about 2 cups)
  • 3 medium celery stalks 1/4-inch diced (about 1 cup)
  • 1 small russet potato peeled and 1/4-inch diced (about 1 cup)
  • 1/2 medium yellow onion diced (about 1/2 cup)
  • 2 teaspoons  poultry seasoning
  • 1/2 teaspoon kosher salt plus additional to taste
  • 1/4 teaspoon black pepper plus additional to taste
  • 1 cup  uncooked wild rice  or whole grain wild rice blend
  • 1 1/2 pounds boneless skinless chicken breasts (about 3 medium breasts), trimmed of excess fat
  • 5 to 6 cups low-sodium chicken stock divided
  • 2 tablespoons unsalted butter
  • 1/3 cup all-purpose flour
  • 2 3/4 cup 2% milk plus additional as needed

Instructions
 

  • Lightly coat a 5-quart or larger slow cooker with nonstick spray. Heat the olive oil in a large, nonstick pan over medium high. Add the carrots, celery, potato, and onion, and cook until the vegetables are beginning to soften, about 8 to 10 minutes. Stir in the poultry seasoning, salt, and pepper and cook 30 additional seconds. Remove from the heat and transfer to the bottom of the slow cooker.
  • Rinse the wild rice, then add to the slow cooker with the vegetables. Arrange the chicken breasts on top, then pour in 4 cups of the chicken stock. Cover and cook on low for 6 to 7 hours or high for 2 1/2 to 3 1/2 hours, until the rice is tender and the chicken is cooked through. Remove the chicken to a plate or cutting board and let cool slightly. With two forks or your fingers, shred the chicken, then return to the slow cooker. Place on low to keep warm. If the chicken finishes cooking before the rice, remove it first so that it does not overcook, then re-cover the slow cooker and continue cooking until the rice is tender.
  • Once the chicken and rice are cooked, melt the butter in a medium saucepan over medium heat. Once the butter is completely melted, sprinkle the flour over the top. Whisk and cook until the flour is golden brown, about 1 minute. Pour in the 2 3/4 cups milk a few splashes at a time, whisking as you go to remove any lumps. Bring to a gentle boil, then reduce the heat to a simmer. Let cook, stirring often, until the mixture thickens, about 4 minutes.
  • Pour the milk mixture into the slow cooker and stir to combine. If you’d like a thinner soup, stir in additional chicken stock until your desired consistency is reached. Taste add additional salt and/or pepper to taste. Serve hot.

Notes

  • TO STORE: Refrigerate leftovers in an airtight storage container for up to 5 days. 
  • TO REHEAT: Rewarm soup in a Dutch oven on the stovetop over medium-low heat or in the microwave. 
  • TO FREEZE: Freeze leftovers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating. 
  • TO MAKE DAIRY FREE: Substitute the butter for vegan butter and the milk for unsweetened soy milk or almond milk. Note that the mixture may not be as creamy or may take longer to thicken.
  • TO MAKE GLUTEN FREE: Omit the flour in step 3. With a fork, firmly whisk 1/4 cup of cornstarch into the milk before adding the milk to the melted butter. Stir to combine and let simmer, stirring often, until thickened.
  • TO MAKE IN AN INSTANT POT: If you prefer, you can make this tasty recipe in an Instant Pot instead: Set the Instant Pot to Sauté and cook the carrots, celery, potato, and onion as directed in step 1. Continue with step 2, adding the ingredients as instructed to the Instant Pot. Cook on HIGH pressure (manual) for 35 minutes. (If using a whole grain rice blend, cook only for 20 minutes.) Manually release pressure. Make the roux and stir it in as directed in steps 3 and 4.

Nutrition

Serving: 1(of 8), about 1 1/2 cupsCalories: 355kcalCarbohydrates: 40gProtein: 30gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 68mgPotassium: 908mgFiber: 3gSugar: 7gVitamin A: 4123IUVitamin C: 5mgCalcium: 146mgIron: 2mg

Join today and start saving your favorite recipes

Create an account to easily save your favorite projects and tutorials.

Register

More Wild Rice Recipes

Did you try this recipe?

I want to see!

Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I love to know what you are making!

Share this Article

Pin0

This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you.

You May Also Like

Free Email Series
5 Secrets for Cooking Tasty and Healthy
My secrets for making wholesome meals you'll WANT to eat.

Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

Leave a Comment

Did you make this recipe?

Don't forget to leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




75 Comments

Leave a comment

  1. This is amazing! Not only does it taste great but one serving only 280 calories? I had to modify since I couldn’t find just wild rice at my usual grocery. This recipe will be a staple in my home. Thanks, Erin!5 stars

    1. Kelly, I’m so happy to hear you enjoyed the soup! Thanks so much for taking the time to leave this wonderful review!

  2. Oh my! I could marry this soup. Deeeelish. However I might butterfly the chicken as the rice was overdone…. However still the best soup ever…. thanks :)5 stars

  3. Hello! Can you use Rotisserie chicken instead? Sometimes, I feel like the chicken comes out dry when you cook it for a long time.

    1. Hi Shristi, I didn’t experience the chicken coming out dry, you could try using rotisserie if that’s a concern for you. I hope you enjoy the recipe!

  4. Great  recipe! I made in instant pot with 3 frozen chicken breasts and chicken was moist and tender. I followed recipe except only used half of the roux as I felt it was thick enough.  Will definitely make this again. I made fresh garlic bread sticks to go with the soup.5 stars

  5. So I’ve made this about 6 times now in my Instant Pot so I wanted to report back what I’ve found! I follow Erin’s directions for the Instant Pot and do high pressure for 35 minutes once my chicken and rice are in. ONE thing I change is that I only use 3 cups of chicken broth, since the instant pot loses no liquid in the process. That being said, I do like my soups “souper” (haha) thick, so keep that in mind. Wild rice is really not hard to find in the store, my neighborhood market Walmart carries it and they pretty much carry nothing speciality. Happy cooking! 5 stars

  6. I made this last night and I loved the flavor. I improvised on the spices since I didn’t have poultry spice. I did need to add quite a bit more stock. I just wish I had checked it before 6 hours since I think my chicken was overdone and wild rice exploded a little. But I will make it again. I would also make veggies bigger, add others, and leave out potatoes.4 stars

    1. Bernadette, thanks for taking the time to review the recipe! It sounds like you know exactly what else to tweak next time!

  7. This is great, and very easy.  

    My only criticism is the flour to butter ratio, which, as seems to be the case with others, didn’t work for me. Instead, 1/2 C butter to 1/2 C flour made a lovely base to which I added the warm milk.  

    Also, it is a very thick soup using only the 4 C stock, really more of a casserole than soup, so having 2 to 3 C of stock available to think the soup is a good idea.5 stars

  8. So I attempted this recipe in an instant pot it tasted delicious but over cooked the rice and potatoes I cooked mine 30 mins should have only cooked it 20

    1. Hi Morgan! I’m happy to hear that you enjoyed the flavors in this dish! Thank you for taking the time to try this recipe!

  9. No my favorite sadly :( My chicken also came out chewy (I checked it and took it out early). the flour mixture also came out clumpy. I made it a second time putting the milk in verrryy slowly and still the same result.3 stars

    1. Hi Kiki, I’m sorry to hear that you had trouble with this soup. Did you whisk the flour mixture well after pouring in the milk? Either way, I know it’s frustrating to try a recipe and not have it turn out, so I really wish you would’ve enjoyed it!

  10. So it says 5-6 cups of stock, but you only say 4 cups in the directions….haven’t made it yet but I will use more.

    1. Michele, if you keep reading the recipe, you’ll see that the remaining stock is added at the end, according to how thick you like the soup; you can add as much or as little as you like. I hope you enjoy it!

  11. Very delicious, I recommend to any body to make it , plus I make the healthy turkey chili o my good is delicious , my family loved5 stars

  12. I found your site a few weeks ago, and have made several of your recipes- they’re all sooooo good!! My husband is kind of picky, but he LOVED THIS SOUP, and so did I. He also couldn’t stop raving about your Chicken Tikka Masala!!! So this week I’ll be trying the Butter Chicken. My father was from Mumbai, India, and we took him back there to see his family before he died. All my kids, and my husband, love Indian food, so I’m so glad to have a few recipes that are easy AND healthy!!! Thank you for all you do!!! You’re amazingly gifted!!5 stars

  13. This was great!!! I used a combo of wild rice and brown rice, I seasoned and seared the chicken before throwing it in the pot and added mushies w the cream at the end. What a great soup and a great recipe. Very easy to follow!!

    Note to those who skim read like me. I used all the stock up front. Should have used less for a creamier soup.

    This was delish!!!5 stars

  14. My whole family loves this soup! It is so satisfying and tasty, and of course healthy and easy! Thanks Erin! Your recipes never fail!5 stars

  15. I am planning to cook my rice separately and add it at the end to avoid overcooking it, which has happened when I have cooked rice in the crock pot in the past. Should I adjust the chicken broth that is added to the chicken and veggies at the beginning if I do this?

    1. Mandy, yes I’d suggest adding less broth. You can always add more at the end to thin it out if needed. I hope you enjoy it!

  16. Hi, Erin.
    Can I use the same recipe to make it on the stovetop? (I want it to be done more quickly than inthe slow cooker.) Thanks!

    1. Hi Lynne! I’ve only tested this recipe in the slow cooker but it should work on the stovetop with some adjustments. If you decide to experiment, let me know how it goes!

    1. Hi Jenna! Yes you can substitute the milk with almond milk. You’ll see more of my substitution suggestions in the recipe notes at the end of the recipe card. Hope you enjoy it!

  17. This soup was a great dinner tonight, to warm us up on a cold Canadian winter night. Thank you for the great recipe!! Soo good!5 stars

Load More Comments