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Smoothies

Get your morning off to a good start with a healthy smoothie! Packed with nutrients from fruits and veggies, and a delicious snack to sip too.

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Filling and healthy Oatmeal Smoothie with peanut butter, banana, and cinnamon. With benefits like fiber, protein, healthy fats, and whole grains, this vegan breakfast smoothie will keep you full for hours! Great for breakfast, kids, and for weight loss too!

Oatmeal Smoothie

January 7, 2019
Blueberry Date Shake. Healthy vegan “milkshake” made without ice cream! Frozen banana, blueberry, almond milk, and any of your favorite fruit. Like a California date shake from Palm Springs, for a fraction of the cost!

Blueberry Date Shake

June 11, 2018
Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Other beet smoothie benefits include reduction of blood pressure, detox, liver cleanse, and more. Recipe works with both raw or cooked beets and can be made in a Vitamix or regular blender.

Beet Smoothie

May 23, 2018
Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, oatmeal, and honey. A perfect breakfast to kick start your mornings! This easy smoothie is great for kids because you can't see the green. Other health benefits include acting as a natural cold remedy and anti-inflammation drink

Berry Turmeric Smoothie

February 3, 2018
Cleansing Apple Avocado Smoothie with banana, ginger, and spinach. Vegan, high fiber, and perfect for weightloss, this easy, creamy vegan green smoothie will keep you full all morning! #greensmoothie #avocadosmoothie #healthy #weightloss

Cleansing Apple Avocado Smoothie

January 22, 2018
This easy, healthy homemade Starbucks Mocha Frappuccino recipe is low calorie, vegan, and so delicious! Even better than the original and perfect for coffee frappuccino lovers. Recipe at wellplated.com | @wellplated

Starbucks Mocha Frappuccino | Healthy Copycat Recipe

July 31, 2017
Hydrating Blueberry Banana Avocado Smoothie for glowing skin! With antioxidants and healthy fats from ingredients like spinach, blueberries, almond milk, avocados, and flax, this green smoothie is DELICIOUS and a natural way to promote beauty and health. Recipe at wellplated.com | @wellplated

Blueberry Banana Avocado Smoothie {Glowing Skin!}

January 23, 2017
Banana Kale Pineapple Smoothie — the BEST, most delicious green smoothie! Packed with protein, it keeps you full, so it’s great for weightloss or detox. Easy, healthy, and even kids love it! Recipe at wellplated.com | @wellplated

Kale Pineapple Healthy Breakfast Smoothie

January 3, 2017
Strawberry Kiwi Smoothie — a simple, delicious healthy smoothie recipe. Loaded with vitamin C, it's a natural cold remedy too!

Cold Remedy Strawberry Kiwi Smoothie

January 25, 2016
4 Ingredient Mango Green Smoothie — Tastes like a tropical vacation! Sweet, creamy, healthy and filled with vitamins. Kids love it too! {vegan, gluten free, and dairy free with no sugar added!}

4 Ingredient Mango Green Smoothie

January 4, 2016
Carrot Cake Smoothie. This healthy carrot smoothie tastes just like a slice of carrot cake! Even kids love it

Carrot Cake Smoothie

August 21, 2015
Blueberry Pie Smoothies. A blueberry banana smoothie with almond butter and oatmeal that tastes just like blueberry pie! High protein and so good for you

Blueberry Pie Smoothie

July 24, 2015

Welcome!

I'm Erin, and I'm fearlessly dedicated to making healthy food taste incredible. Here, you'll find lightened up comfort foods, weeknight meal ideas, and a few soulful sweets.

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