Several weeks ago, Ben and I mapped out a series of mini home renovation projects with the goal of having them completed by this weekend. Current completion count: zero. At least our dinners have been running on schedule, courtesy of easy, one-pan recipes like this Lemon Basil Chicken.

 One Pan of Lemon Basil Chicken with Spinach and a side dish of fluffy brown rice

My sister—who is in the midst of some home projects that make ours look as invasive as reorganizing a coat closet—warned me that real life is “not HGTV.”

I wasn’t entirely sure what she meant…until I was driving to an IKEA in a different state to pick up several missing parts of the shelving units that the store forgot to ship.

Add the shelf snafu to our first round of curtains being too short (the right length is now back ordered until July), the guy installing our blinds leaving halfway through the job for another appointment (he still hasn’t been back), and the fact that the only concrete step we’ve taken towards repainting our kitchen cabinets is to narrow down the color options from 17 shades of “white” to 7, and you have a situation that is a far cry from the 48-hour flips as seen on HGTV.

An easy and delicious skillet meal with chicken, lemon, and basil

Easy Skillet Meals – Lemon Basil Chicken

We have made some progress. Over the weekend, we built and installed the aforementioned IKEA shelves, which I gleefully loaded with stacks of plates, serving bowls, glassware, my entire cookbook collection, and heavy cast-iron skillets. It took the better part of an afternoon, but in the end, every dish and spoon had its perfect place. My cast iron skillets were going to be used in short order to make easy, one skillet meals like lemon basil chicken, skillet chicken and tomatoes and sausage white bean gnocchi.

Then, two hours later, we realized the shelves needed to move three inches to the right. We had to pull every single item from the shelves, and a good number of them are still scattered around my office. I feel like this probably doesn’t happen on HGTV.

cast iron skillet with healthy lemon chicken with basil and spinach

Because we’ve been dedicating the majority of our free time toward the house, I’ve been appreciating quick and easy dinners like this Lemon Basil Chicken even more so than usual. Chunks of juicy chicken stir-fried with garlic, fresh lemon, and basil, this recipe requires hardly 5 minutes of prep and can be on your plate in 20.

Easy chicken recipe with lemon and basil in a cast iron skillet

How to Make One-Pan Lemon Basil Chicken

To make Lemon Basil Chicken a complete meal, I added several handfuls of fresh spinach. You can feel free to bulk it up further with any other sautéed veggies you enjoy or have on hand. We served our Lemon Basil Chicken over brown rice for dinner, and the next day, I tossed the leftovers with my salad for lunch. This would also be great served alongside Oven Roasted Potatoes (make the baked potatoes in oven while cooking the Lemon Basil Chicken on the stove top).

When getting a healthy meal on the table feels like a project of its own, keep this simple Lemon Basil Chicken in mind. While it might not be reality TV-worthy, in the reality of NEED DINNER NOW, it’s a star!

Recommended Tools to Make This Dish

green iron skillet of Lemon Basil Chicken

Lemon Basil Chicken

4.88 from 66 votes
One Pan Lemon Basil Chicken with Spinach—Ready in 20 minutes! Fresh, flavorful, and healthy. Serve with rice for an easy weeknight meal.

Prep: 15 mins
Cook: 15 mins
Total: 30 mins

Servings: 4 servings (about 4 cups total)


  • 1 tablespoon extra-virgin olive oil
  • 1/2 large yellow onion finely chopped, about 1 cup
  • 4 cloves garlic minced
  • 1 1/2 pounds boneless skinless chicken breasts, cut into 3/4-inch pieces
  • 2 tablespoons low-sodium soy sauce
  • 1/4 teaspoon ground black pepper
  • 5 cups loosely packed baby spinach about 5 ounces
  • 1 tablespoon lemon zest
  • 2 tablespoons freshly squeezed lemon juice
  • 2 cups fresh basil leaves
  • Kosher salt and pepper to taste
  • Prepared brown rice for serving


  • In a large skillet, heat the olive oil over medium. Once hot, add the onion and cook, stirring often, until softened, about 4 minutes. Add the garlic and cook until fragrant, about 30 additional seconds.
  • Add the chicken, increase the heat to medium high, and let cook for 3 minutes, browning all sides. Stir in the soy sauce and black pepper. Let cook until the chicken is completely cooked through, about 3 minutes longer.
  • Stir in the spinach a few handfuls at a time, letting the heat of the pan wilt it as you go. Stir in the lemon zest, lemon juice, and basil. Cook and stir just until the basil is wilted, about 1 additional minute. Taste and season with additional salt or pepper as desired.  Serve warm with rice as desired.


  • Store leftovers in the refrigerator for up to 4 days.


Serving: 1(of 4), with 1/2 cup brown riceCalories: 349kcalCarbohydrates: 29gProtein: 40gFat: 8gSaturated Fat: 1gCholesterol: 98mgSodium: 534mgFiber: 4gSugar: 3g

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titled photo collage - One Pan Lemon Basil Chicken

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Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

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    1. Hi Maureen, I’m sorry to hear that this fried rice wasn’t to your tastes, Roger. I (and many other readers) have enjoyed them, so I truly wish they would’ve been a hit for you too!

  1. Absolutely delicious! I didn’t have spinach but used freshly picked basil from my garden. I added a teaspoon or two of honey to balance the sharpness of the soy and lemon. Definitely a make-again!5 stars

    1. Hi AR! So glad you enjoyed the chicken, love the substitutions! Thank you for this kind review!

    1. Hi Kelly, I have not tried using frozen spinach, so you would be experimenting. You would need cook the frozen spinach first and then make sure all of the water is squeezed out of the spinach or it could make the dish super watery. Hope that helps!

  2. It was super easy and so yummy! My boyfriend loved it with tomato and onion infused rice and we added crumbled fresco and a little crema on the side to tailor down everyone’s love for food! He’s excited for the leftovers! Thank you for a great recipe!5 stars

  3. I didn’t have spinach, but I did have asparagus, so I used that. The whole family loved it!

  4. Pretty sad. I have always wanted to try a good basil chicken recipe and this one looked simple, but the taste is so bland.1 star

    1. I’m sorry to hear you didn’t enjoy the recipe, Jolene. Many other readers have tried it and loved it, but I know everyone has different tastes. I truly wish you would have loved it!

  5. I thought this was really good and super super easy. Perfect for a week night meal. I made it with brown rice and in the time the rice cooked, the rest of the dish was ready. Next time, I think I will saute the chicken in 2 batches as I had too much in the pan to really brown it up.4 stars

  6. Love it. Simple and easy to make, yet tastes awesome. Even my fussy eater gives a thumbs up👍 Thank you for sharing this recipe5 stars

  7. Wonderful flavor! We made this with chicken thighs instead of chicken breasts and ate over zucchini noodles. My new quick go to meal!!! Thank you!5 stars

  8. If you are wondering if you should make this or not, then I’m here to tell you don’t wait any longer. 💯

    My favorite recipes are easy, quick, not too many ingredients, healthy-ish and delicious.
    This gets high marks in all categories! 🤩5 stars

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