Curry Chickpea Salad Sandwich. NO MAYO! An easy, healthy recipe made with Greek yogurt, mashed chickpeas, and layers of delicious flavors and ingredients like curry and cashews. Serve inside a pita, on bread for a sandwich, or over greens for a simple and satisfying meal.

Chickpea Salad Sandwich

This Chickpea Salad Sandwich is one kind thing you can do for yourself this week. It takes mere minutes to make, is filled with wholesome ingredients, and the leftover mashed chickpea salad filling saves...

Grilled Cauliflower Steak with Avocado Herb Sauce. So delicious and filling, you won’t miss the meat! Great for easy, healthy sides or a light summer dinner.

Cauliflower Steak with Montreal Seasoning and Herby Avocado Sauce

In honor of this glorious, three-day grilling weekend, I have a new kind of steak for you today. Move over meat—Cauliflower Steak is demanding space on the grate. Deeply caramelized, seasoned with a garlicky,...

Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Other beet smoothie benefits include reduction of blood pressure, detox, liver cleanse, and more. Recipe works with both raw or cooked beets and can be made in a Vitamix or regular blender.

Beet Smoothie

How great be if we could all hang out in my kitchen and you could taste the recipes I post here in person? It’s one of my fondest wishes, especially when I’m making bold,...

Purple Spring Flower on Tree in Wisconsin

C’est La Vie

It’s only Tuesday, and this is one of those weeks when I can’t remember what day it is. (It is Tuesday, right?) I’m currently in the smush between a lovely staycation in which my...

Super Moist Lemon Blueberry Bundt Cake. BEST LEMON CAKE RECIPE! Fluffy and bursting with lemon flavor and fresh blueberries. Easy and impressive, this is one of our favorite desserts!

Lemon Blueberry Bundt Cake

This Lemon Blueberry Bundt Cake is about to make you the most popular guest at the party. It’s also about to guarantee that you’ll never be allowed to bring any other dessert to a...

4-Ingredient Grilled Shrimp Seasoning. Perfect blend of spices for making the best easy grilled shrimp! Use this recipe for grilled garlic shrimp skewers in the summer or baked shrimp all year long.

Grilled Shrimp Seasoning

As an “adult” far removed from the classroom, I subconsciously look for signs that tell me I can set down my pencil and put away my backpack. School’s out, let summer begin! One of...

How to cook steel cut oats. The secret to making perfect steel cut oatmeal on the stovetop that turns out perfectly every time! Healthy and low calorie, this is the only oatmeal recipe you need. Simple, vegan, and high in fiber, steel cut oats keep you full all morning long.

Steel Cut Oats | How to Cook the Perfect Bowl

Maybe I have old-fashioned taste in breakfast, but if I could only have one morning meal for the rest of my life, it would be a bowl of steel cut oatmeal. Today, I’m going...

Healthy Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore

I owe my crock pot, BIG TIME. Not only is it an essential tool in bringing Slow Cooker Chicken Cacciatore to our table, but it’s also the catalyst for what has turned out to...