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Save the white styrofoam container for a more desperate time—today we’re making easy Slow Cooker Honey Garlic Chicken. Its sweet, sticky sauce has all the allure of your favorite takeout but is made of healthy, natural ingredients. The recipe is only eight ingredients (nine if you are a stickler and count the rice), and if you cook Asian food regularly (meaning you own soy sauce), you have all of them in your pantry right now.

Healthy slow cooker honey garlic boneless skinless chicken thighs served on a plate with rice and broccoli

I regularly hear that you are constantly on the lookout for healthy, easy crockpot chicken recipes.

As a fellow appreciator of keeping dinner simple (but delicious!) and healthy (but by no means “diet”), recipes like this slow cooker honey garlic chicken thighs are some of my absolute favorites to create.

The recipe index also suggests that when it comes to picking a slow cooker chicken recipe theme, I have a serious penchant for this entire “takeout/fake out” approach. (Although, I do have an extensive list of other Healthy Crock Pot Chicken Recipes.)

Current delivery-goes-healthy menu options include (though are not limited to): Pineapple Chicken, Crock Pot Cashew Chicken, Asian Lettuce Wraps, and Crockpot Teriyaki Chicken, with a side of Slow Cooker Beef and Broccoli.

Easy slow cooker chicken in a crockpot with a wooden spoon

Does reading that recipe list make anyone else want to borrow a few extra slow cookers and create one of those restaurant-style combo plates? (I’ll have the #2 with slow cooker honey garlic chicken, the cashew chicken, and a side of Homemade Fried Rice please!)

For today, however, this tasty slow cooker honey garlic chicken is exactly what I want at the center of my plate.

The breezy ingredient list only takes a few minutes to stir together, the honey sauce merits nothing short of universal praise, and the leftovers easily pack for lunch and reheat like a dream.

Healthy slow cooker chicken thighs served in a crock pot with a wooden spoon

About This Easy Slow Cooker Chicken Recipe

The Ingredients

  • Chicken. I opted to make this a juicy and flavorful boneless skinless chicken thighs slow cooker recipe, but you certainly can make this a honey garlic chicken chicken breast slow cooker recipe. Either will be tasty!
  • Honey and Garlic. This is a seriously under appreciated ingredient combination. The honey gives the sauce its signature sweetness and stickiness, without the need for any additional sugar.
  • Soy Sauce. The salty ying to balance the honey’s sweet yang.
  • Tomato Paste. Wait, don’t go. I know that tomato paste sounds odd in a takeout-type recipe, but it gives the sauce richness and a touch of acidity. Don’t skip it.
  • Chili Paste. (Also known as sambal oelek.) You can find it in the Asian or international food aisle of most major grocery stores (and even Target). If you don’t have it, swap red pepper flakes. This dish isn’t spicy, but you can always add more if you like a good kick.
  • Rice Vinegar. To make the sauce punchy and addictive.

The Directions

  1. Add your chicken to the slow cooker. In a mixing bowl, whisk your sauce ingredients together, and pour over the chicken. Cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours, until the chicken is done. The chicken will bathe the yummy sauce!
  2. Remove the chicken to a plate to cool. Whisk the cornstarch directly into the slow cooker and cook until your sauce thickens.
  3. Shred the chicken, and return it to the slow cooker. Stir and coat your chicken in the sauce. Serve as desired (I like to serve it over rice topped with green onions and sesame seeds), and ENJOY!

As noted above, after the chicken has cooked, I add cornstarch directly to the slow cooker to thicken the sauce further because we like our sauce nice and thick.

If you are in a hurry, you can 1) skip the cornstarch step entirely and live with a thin (but still flavorful) sauce or 2) speed things along by transferring the sauce to a small saucepan, adding the cornstarch, then it on the stove instead. See recipe instructions below for tips.

Shredded chicken in a sauce served on a plate with rice and broccoli

Recipe Adaptations

  • To Make Gluten Free. Use gluten-free tamari in place of the soy sauce, and swap the rice vinegar for apple cider vinegar.
  • To Make Paleo. Use arrowroot starch in place of the cornstarch.

Tips for Cooking Chicken in the Slow Cooker

Choosing Between Breasts and Thighs, Bone-In or Bone-Out

  • As far as which type of chicken to use for this crock pot chicken recipe, you have options. Boneless skinless chicken thighs are what I used in this recipe. Dark meat is more forgiving, so it won’t dry out as easily. If you like, you can certainly make this a slow cooker chicken breast recipe instead. Be sure to check the chicken early to ensure it doesn’t overcook. (For more tips on cooking chicken in the slow cooker, see my Crockpot Shredded Chicken.)
  • To make slow cooker chicken thighs bone in, I suggest removing the skin first so that the sauce doesn’t become greasy. You will also need to extend the cook time. I’d estimate 4 to 6 hours on low, depending upon the size of your chicken. The same is true of slow cooker bone-in chicken breasts.

About Using Frozen Chicken for Slow Cooker Recipes

  • While it is safe to cook raw chicken in the slow cooker, the chicken must be thawed. Do not put frozen meat in a slow cooker. It will spend too long at room temperature and may not be safe to eat.
  • If you do have your heart set on cooking with frozen chicken—say dinner is around the corner and you just realized you forgot to pull the chicken thighs out of the freezer (not that this has ever happened to me before!)—I’d suggest my Instant Pot Teriyaki Chicken, which can be made safely with frozen chicken thighs or chicken breasts.
shredded chicken thighs in a brown asian sauce served on a plate with rice and broccoli

How to Serve Slow Cooker Honey Garlic Chicken

Make this recipe more filling by adding a side dish, or turn it into slow cooker honey garlic chicken and veggies.

  • Veggies. Simply sauté or steam broccoli or mixed vegetables while the sauce finishes thickening in the slow cooker. I used a frozen stir-fry blend that I sautéed with olive oil, garlic, and a few shakes of soy sauce. Steam-in-the-bag microwavable frozen veggies are an easy option too.
    • Try your honey garlic chicken over the top of Sautéed Cabbage for a low-carb meal.
  • Rice. Pile the veggies over cooked brown rice (Instant Pot Brown Rice is an easy way to make rice) with lots of the juicy chicken. Spoon the tasty honey garlic sauce generously over the top.
  • Salad. Tasty Asian-inspired, crowd-pleasing Ramen Salad, Asian Cabbage Salad, or Asian Cucumber Salad would be delicious.

How to Store, Reheat, and Freeze

  • To Store. Store cooked and cooled leftovers in an airtight container in the refrigerator for up to 4 days.
  • To Reheat. Reheat gently in a saucepan on the stovetop over medium-low heat, with a splash of broth or water if needed to keep it from drying out. You can also rewarm this in the microwave until heated through.
  • To Freeze. Place cooked and cooled chicken in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
  • Programmable Slow Cooker. I like ones like this that switch to “keep warm” after the timer is up to help deter overcooking.

^^THAT SAID, every slow cooker model is different. I always recommend checking slow cooker recipes early to test for doneness.

  • Small Whisk. I use a 9-inch whisk 99.5% of the time over my large, standard whisk—so much so that I just ordered a second one, because my first one always seems to be dirty from recent use. It’s perfect for the slurry you’ll need for this sauce.
  • Instant Read Thermometer. The best, most accurate way to know when the chicken is cooked through.

Slow Cooker Honey Garlic Chicken

4.66 From 1958 reviews . Help us out! Review HERE.Help out & review HERE

Prep: 5 minutes
Cook: 4 hours
Total: 4 hours 30 minutes

Servings: 4 servings
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Healthy Slow Cooker Honey Garlic Chicken. Easy recipe with 8 simple ingredients! Juicy chicken thighs or breasts in a sticky honey garlic sauce.

Ingredients
  

For the Chicken:

For Serving:


Instructions
 

  • Place the chicken in the bottom of a 6-quart or larger slow cooker. In a medium mixing bowl or very large measuring cup, whisk together the soy sauce, honey, tomato paste, chili paste, garlic, and rice vinegar. Pour over the chicken. Cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours, until the chicken reaches an internal temperature of 165 degrees F on an instant-read thermometer. If you are available, flip the chicken over once halfway through to coat both sides. (If not, don’t stress; it will still be tasty.)
  • Remove the chicken to a plate and let cool slightly. Whisk the cornstarch into the slow cooker cooking liquid. Cover and cook on HIGH for 15 minutes, until the sauce thickens slightly, stirring occasionally. If you’d like the sauce particularly thick, you can cook it for a full 30 minutes in the slow cooker OR follow the stovetop method below.
  • For quicker sauce thickening, reduce the sauce on the stove: After whisking in the cornstarch, transfer the cooking liquid to a medium saucepan. Cook on the stovetop over medium heat, stirring often until the sauce thickens, 5 to 10 minutes. (If your slow cooker insert is stovetop safe, you can remove it from the slow cooker and place it directly on the burner, but do not do this unless you are POSITIVE your insert is stovetop safe or it may crack.)
  • With two forks (or your fingers if the chicken is cool enough), shred the chicken and place it in the slow cooker. If you reduced the sauce on the stove, add it back to the slow cooker now. Stir to coat the chicken with the sauce. Serve over rice, sprinkled with green onions and sesame seeds.

Notes

  • TO STORE: Store cooked and cooled leftovers in an airtight container in the refrigerator for up to 4 days.
  • TO REHEAT: Reheat gently in a saucepan on the stovetop over medium-low heat, with a splash of broth or water if needed to keep it from drying out. You can also rewarm this in the microwave until heated through.
  • TO FREEZE: Place cooked and cooled chicken in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Nutrition

Serving: 1of 4, about 1 cupCalories: 329kcalCarbohydrates: 32gProtein: 35gFat: 7gSaturated Fat: 2gCholesterol: 162mgPotassium: 572mgFiber: 1gSugar: 25gVitamin A: 163IUVitamin C: 3mgCalcium: 27mgIron: 2mg

More Easy Slow Cooker Chicken Recipes

When it comes to easy, healthy dinners, these crockpot chicken recipes hit the spot.

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Erin Clarke

Erin Clarke

Hi, I’m Erin Clarke, cookbook author and the home cook behind Well Plated. I’ve helped millions of people cook healthier meals that actually taste amazing and sold over 220,000 books! I’m here to help you save time, dirty fewer dishes, and feel great about what you’re eating, without overthinking it. Welcome!

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    1. Hi Nate! I’m sorry to hear that. The timing has worked well for myself (and others) but I’m glad you were still able to enjoy it!

      1. So do I just put the chicken thighs in whole? Sorry, never cooked chicken in a slow cooker before only beef stew and I have to chop that up first.

  1. This Honey Garlic Chicken quickly became on of my go-to’s that I will definitely be rotating into my dinner planning throughout the year! With 2 young kids in afterschool activities, there is no better dinner to have planned than a slow cooker one. It’s so tasty and so easy! I serve it over white rice with roasted crushed brussel sprouts, topped with green onions and sesame seeds. The last time I made it, I doubled the recipes and used the leftovers for Honey Garlic Chicken Swiss Grilled Cheeses on the panini maker for dinner the next day 🤤 sooooo so good5 stars

  2. HI! i am making this for the first time, If I skip that chili paste part, because i am making this for my children and i don’t make spicy foods for them, will it make a difference in the flavor? what would you use in place of that chili pasta/ sriracha hot sauce?

    1. I’m sorry this recipe wasn’t to your tastes, Rachel. I (and many other readers) have truly enjoyed it, so I wish you would’ve too!

  3. This is stunning thank you most definitely in my weekly recipes I’ve done it twice once for a friends and it went down amazing everyone raves about it and everyone wanted the leftovers
    I leave out the chilli because we’re not huge on spice and it’s just perfect sticky chicken
    I cook it for 6hours on low every time and perfect5 stars

  4. Hi, have made this twice now. It’s lovely 😊 is there anything I can add to make it abit more juicier? Doesn’t seem to be enough juice once served and can taste quite dry! Thank you.

    1. Thanks Gemma! I haven’t had any problems with it being dry but here are a few tips. Maybe try using dark meat (drys out less), cook it a little less (just keep an eye on the internal temperature), or increasing the sauce by half more. Hope this helps!

  5. Cooked on low, for five hours and my chicken was black and the sauce has a burnt taste, have to throw out food. Five hours on low was way too long.

    1. I’m sorry to hear that Michael. I know how disappointing it is to try and new recipe and it not turn out for you. Did you happen to start checking it at 4 hours? Instructions say 4-5 hours on low or until the internal temperature reaches 165 degrees.

    1. Hi Lynn, I stopped including sodium info because it can vary so much depending upon what products you used, and I found a lot of conflicting info online, so ultimately I didn’t feel comfortable publishing it because sometimes it wasn’t even in the ballpark. If you’d like to calculate it yourself, there are lots of free tools online (myfitnesspal.com is popular). I hope that helps!

  6. It came out delicious. The best part is I had all the ingredients at home already. Thanks for sharing. This one was a time saver :)5 stars

  7. Hi! I feel so silly, I whisked in the corn starch with the other sauce ingredients and added it at the beginning 😮….do you think it’ll still turn out? Thank you in advance!

  8. Easy recipe that tastes great! Will definitely add this to my meal plan rotation. I ended up cooking the chicken for 2 1/2 hrs and flipped it 2hrs in. For the sauce, I ended up only cooking it for 5min because it thickened up quickly.5 stars

  9. Hi! I’m cooking this recipe tonight. The ingredients call for garlic but I don’t see when to add the garlic in the actual recipe. Do I need to saute the garlic first or am I supposed to just dump it in after I add the sauce part? Thanks 😊

    1. Hi Amber! Step 1, second sentence says: “In a medium mixing bowl or very large measuring cup, whisk together the soy sauce, honey, tomato paste, chili paste, garlic, and rice vinegar. ” Hope this helps!

  10. I made this for the first time today, and it was absolutely delicious. I did put the juice and the cornstarch in a pan to thicken it a little quicker. Then I added the chicken to it. The only thing I changed was I added a couple tablespoons of orange juice concentrate to the liquid. I will definitely make this again.5 stars

  11. We slow cook 6 dinners a week, and let me tell you, this is my favorite receive so far. It is unbelievably good, like shockingly good. We follow the recipe to a T, except that we add a generous amount of ginger paste to the sauce as well. We always use thighs—tastes so much better than breast. And then we serve on brown rice. For veggies, I sauté carrot chips and bok choy in sesame oil, garlic, ginger paste, soy sauce, and red pepper flakes. Amazing!!! We’ve had this for four dinners the last two weeks.5 stars

  12. I can’t find chili paste ANYWEHRE!! it says to substitute red pepper flakes. Do I add these to more tomato paste? Or just add some instead of the chili paste since I don’t have it?5 stars

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  1. I’m sorry to hear you had problems with the recipe, Karen. It has worked well for myself (and others) and I wished it would have been a hit for you too. I think the issue was cooking it for 8 hours. We recommend cooking it for no longer than 5 hours on low.

    7
  2. I made this in the Instant Pot tonight and it was delicious! I added about 3/4 cup of chicken broth to up the liquid content, then I cooked it on the Poultry setting (high pressure for 15 minutes) and did natural release. My thighs were still partially frozen – if they had been fresh, I would have cooked them for about 8-9 minutes or so with natural release. 

    I took the thighs out, added the cornstarch and cooked it using the sautée setting to thicken. Then I returned the chicken to the pot to pull and coat.

    Thanks for the yummy recipe!5 stars

    7
  3. Hi Matt! Did you try the recipe? If yes, can you share how long you cooked it and if you were you using breasts or thighs? I’d love to help troubleshoot!

    6
  4. I was looking to add a few new recipes into my dinner rotation that were easy, required minimal prepping time, but were still nutritious and taste delicious. This fit the bill and was such a hit with my family!! The flavor was 10/10 – definitely will be adding into our regular recipe rotation! Thanks so much!5 stars

    5
  5. Oh no! I accidentally mixed the corn starch with the sauce that I put over the chicken, do you think this will turn out okay? :( 

    5
  6. Hi Barbara, I stopped including sodium info because it can vary so much depending upon what products you used, and I found a lot of conflicting info online, so ultimately I didn’t feel comfortable publishing it because sometimes it wasn’t even in the ballpark. If you’d like to calculate it yourself, there are lots of free tools online (myfitnesspal.com is popular). I hope that helps!

    4
  7. Made this today and while it was very tasty, as soon as I added the shredded chicken back into the crock pot it sucked up all of the sauce so once I served it on rice it was quite dry. Next time I make it I will double the sauce.4 stars

    3
  8. Hi Kate! Substitute for tomato paste include: tomato sauce, fresh tomatoes, crushed tomatoes, or ketchup. Marinara would likely work too but I think it would definitely change the flavor some. Let me know how it goes if you decide to experiment.

    3
  9. Hi Erin! Thank you so much for sharing this recipe and we cannot wait to try it!! :) Question, Whole Foods gave me a jar of Gochujang Fermented Chili Paste Concentrate instead of the sambal oelek that I ordered. Will that Gochujang paste work or do I need to hunt down the other? :) Thank you!

    3
  10. Really yum! I tossed the chicken in the cornstarch before putting in crockpot. Then poured the sauce over the chicken. I used tenderloins on low for about 2.5 hours.5 stars

    3
  11. For those who used the corn starch in the beginning… I did that and it was fine. We like our sauce a little thicker so corn starch went in again at the end. I also used citrus soy sauce, added peanuts with the onions and included a cucumber salad. The dish was scraped clean so no left overs. This is a keeper for us.5 stars

    3
  12. I used gochuchang in place of the chili paste (not really a replacement, just a different kind of chili paste) to make a Korean fried chicken-style sauce. I added 3 tbsps of gochuchang, a few thai chilies, and used a bit of ketchup to replace the tomato paste. Sounds less appetizing but many American Asian dishes use ketchup and I sadly didn’t have tomato paste on hand. It was so delicious and had a sweet and spicy flavor with a bit of tang from the gochuchang. Loved it! I will totally make this again with bone in thighs to get more juiciness!5 stars

    3
  13. For those of us on low sodium diets , is it possible for you to,list the sodium values in the nutritional content section. Thst would be a great help when menu planning fir family members/friends with ckd

    2
  14. This recipe is not only easy, it brings a ton of flavor. A nice thing about it is that you can tweak it depending on the intensity/sweet/savory/saltiness you want.

    After cooking I removed the chicken, strained the liquid into a pot on the stove, added some chicken broth and reduced it. After adding the chicken back I put the shredded chicken on a sheet pan under the broiler. The extra flavor and caramelization from that was unreal. Definitely making again

    The flavor an5 stars

    2
  15. Hi Kimberly, It likely could be made in the instant pot, though it would need adjustment because the liquid level is probably not enough. I’ve only tested it in the slow cooker, so if you decide to experiment, I’d love to hear how it goes.

    2
  16. for us europeans can you incorporate a switch that converts the recipe into metric please? All this “ancient” measurement does my head in, especially cups of this solids and cups of this liquids. We use grams and centigrade. Your recipes have a worldwide audience and there are other websites do the conversion automatically.4 stars

    2
  17. I made 2lbs so adjusted accordingly but left out corn starch and tomato paste after reading comments. Also did a whole head of garlic and and probably 8 tablespoons of sambal as I like tons of garlic and spice. May just make this sauce for chicken wings. It’s delicious and I’ve been eating it with rice or broccoli and thinking about making a sammie with it too.4 stars

    2
  18. I would make this again. The sauce was delicious and the chicken had a great flavor. I used the suggestions to omit the cornstarch but followed the recipe for the rest. I used bone in chicken thighs and turned off the crockpot about 3 1/2 hrs into the suggested 4 hours on low setting. The chicken was cooked through but a little too dry for us (cooked on low cook setting). Next time, I will check the temp a little earlier. This recipe was worth the effort.

    2

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