Spinach Artichoke Mac and Cheese is like the two friends you know are a perfect match and have been dying to introduce for years. Each is the ideal complement to other, they laugh at each other’s jokes, and once combined, they are destined for a lifetime of bliss. Time to get hitched.

Spinach artichoke dip meets mac and cheese in this decadent, suprisingly healthy recipe

Spinach Artichoke Mac and Cheese combines one of the greatest American appetizers, spinach and artichoke dip, with one of the most iconic of American dishes, macaroni and cheese (ignore the deceptive “macaroni” in the title. This vat of cheesy pasta goodness was made for Uncle Sam). The signature creaminess of spinach and artichoke dip paired with the cheesy, saucy macaroni noodles is at once unexpected and utter destiny—the hallmarks of any great love story.

Everyone's favorite Spinach Artichoke Dip in Mac and Cheese form! A super cheesy, decadent, all-in-one dinner that's surprisingly good for you.

Spinach Artichoke Mac and Cheese

The base of this Spinach Artichoke Mac and Cheese is my absolute favorite lightened-up cheesy white sauce, which relies on Greek yogurt for its body and velvety texture, instead of heavy cream. For maximum mac gooiness, I stirred in a generous handful of Fontina cheese, which melts beautifully and has a subtle nutty flavor that offers more taste bang-per-bite than its mild cousin mozzarella.

Along with the leaner white sauce, this Spinach Artichoke Mac and Cheese is made with whole wheat pasta, a greater source of protein and fiber than its white pasta counterparts. Using whole wheat pasta in place of regular is an easy, instant swap that makes our meal notably healthier, no extra work required.

Spinach Artichoke Mac and Cheese made with whole wheat pasta

Though Spinach Artichoke Mac and Cheese would make a stellar side at any gathering (your Fourth of July barbecue included), it’s hearty and healthy enough to operate alone as an all-in-one main dish. I’d originally intended to serve it with some simply sautéed carrots or sweet potatoes but ended up skipping them—the generous serving of spinach and artichokes in the mac and cheese felt virtuous enough on its own.

Spinach Artichoke Mac and Cheese. The best dip meets the best comfort food in this suprisingly healthy mac and cheese recipe

Above all, this Spinach Artichoke Mac and Cheese achieves the dietary feat of tasting decadent while being wholesome. It’s excellent news, particularly as I’m focused on the spinach-artichoke-dip theme and plan to have two consecutive servings: one for my appetizer, followed by one for my dinner…

…and just one more for dessert.

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Spinach artichoke dip meets mac and cheese in this decadent, suprisingly healthy recipe
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Spinach Artichoke Mac and Cheese

Yield: 4 - 6 servings
Prep Time:
10 mins
Total Time:
50 mins
Spinach Artichoke Mac and Cheese combines the flavors of everyone's favorite dip with classic comfort food. A surprisingly healthy all-in-one meal or stellar side.


  • 8 ounces whole wheat pasta noodles — such as shells, penne, rigatoni, or elbow
  • 1 tablespoon extra virgin olive oil
  • 2 cans artichoke quarters — drained
  • 2 tablespoons unsalted butter
  • 1/2 cup diced yellow onion
  • 2 cloves minced garlic
  • 1/4 cup white whole wheat flour
  • 2 1/2 cups non-fat milk
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/3 cup plain Greek yogurt
  • 3/4 cup freshly grated Fontina, — Gouda, mozzarella, or other similar, melty cheese
  • 8 ounces fresh spinach
  • 1/3 cup freshly grated Parmesan cheese
Course: Main Course
Cuisine: American
Keyword: Healthy Pasta Dinner Recipe, Spinach Artichoke Mac and Cheese

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I created this post in partnership with KitchenAid, for whom I am a contributor.