This post may contain affiliate links. Please read our disclosure policy.

Air Fryer Meatballs are the new star of “meatball night.” Made with lean ground turkey or chicken, Parmesan, and Italian spices, they have lightly crispy outsides and juicy interiors. The best of the meatball world!

Air fryer meatballs on a plate with marinara sauce

Meatball night started when we first moved downtown and found ourselves within walking distance of a truly stellar Italian market.

The weekly Friday night routine became walking over there to pick up wine, homemade pasta, red sauce, and charcuterie.

We’d then sip and snack while I made a new meatball recipe to go along with our spoils.

Healthy air fryer meatballs on a plate

Plus, I am not sure when you last cooked meatballs, but they are SO GOOD and so rewarding.

Meatballs are a comfort food that speaks to my soul!

Most often, I make Baked Turkey Meatballs or Baked Chicken Meatballs.

I started to wonder how they would fair in our air fryer (this is the air fryer model I purchased).

In a word: FAB-U-LOUS (or should I say, buonissimo)!

Air fryer meatballs pasta with sauce

How to Make Air Fryer Meatballs

These air fryer Italian meatballs are made with a blend of healthy ground turkey, Parmesan, and pantry spices.

Despite their leaner profile, I promise you, they are juicy and anything but bland.

They are date-night, pasta-night, meatball-night worthy in every way!


The Ingredients

  • Ground Turkey. Lean, protein-packed ground turkey is a delicious base for air fryer meatballs. It’s lighter but still has wonderful flavor.

Substitution Tip

Instead of turkey air fryer meatballs, you can use ground chicken or lean ground beef for this recipe.

  • Parmesan. The cheesy, salty element that makes these meatballs taste extra scrumptious.
  • Breadcrumbs. Helps keep the meatballs moist. I used Italian-seasoned breadcrumbs because I love the extra flavor they add. (For another air fryer recipe with breadcrumbs, check out these tasty Air Fryer Mozzarella Sticks.)
  • Italian Seasoning. An easy way to incorporate an array of herbs and spices that give the recipe an Italian flair.
  • Spices. Onion powder and garlic powder help incorporate onion and garlic flavor without disrupting the meatball texture.
  • Red Pepper Flakes. While this is an optional addition, I think a little spice makes the meatballs even tastier.
  • Egg. The all-important binder for our meatballs.

The Directions

A mixing bowl with spices and cheese
  1. Stir the Parmesan, breadcrumbs, herbs, and spices together in a large bowl.
Ground turkey and spices in a bowl
  1. Add the turkey. Beat the egg, then add it to the bowl. Mix everything together.
Meatballs on a baking sheet
  1. Shape the mixture into 1 1/2-inch meatballs. Place them on a parchment-lined baking sheet.
Meatballs in an air fryer basket
  1. Lay the meatballs in an air fryer basket coated with non-stick spray.
Crispy air fryer meatballs in an air fryer
  1. Air fry meatballs at 400 degrees F for 7 to 9 minutes, flipping them halfway through. Repeat with the remaining meatballs.
  2. Prepare any items you’re serving with the meatballs while they cook. ENJOY!

Dietary Note

For gluten free air fryer meatballs, swap the Italian breadcrumbs for a gluten free variety. Or, try these Whole30 meatballs.

A gray plate with crispy air fryer meatballs

Ways to Serve Air Fryer Meatballs

A plate with pasta, air fryer meatballs, and sauce

Storage Tips

  • To Store. Refrigerate meatballs in an airtight container for up to 3 days.
  • To Reheat. Rewarm leftovers on a baking sheet in the oven at 350 degrees F or in the microwave.
  • To Freeze. Place leftover meatballs in a single layer on a baking sheet and freeze until solid. Transfer the frozen air fryer meatballs to an airtight freezer-safe storage container or ziptop bag. Freeze for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Meal Prep Tip

Prepare the meatballs as directed through Step 4. Place the baking sheet of meatballs in the freezer until solid. Transfer the uncooked frozen meatballs to an airtight freezer-safe storage container or ziptop bag. Freeze for up to 3 months. Cook directly from frozen as directed, adding a few extra minutes to the cook time.

Easy air fryer meatballs on a plate

What to Serve with Air Fryer Meatballs

Recommended Tools to Make this Recipe

The Best Air Fryer

No matter which air fryer recipe you’re making, this model is up for the task. It’s a larger size (more space for meatballs!) and has multiple cooking programs.

Let’s make every night meatball night!

Frequently Asked Questions

Can I Make Air Fryer Meatballs without Breadcrumbs?

I haven’t tried this personally, but I do think you could experiment with cooking my Whole30 Meatballs (which do not contain breadcrumbs) in the air fryer.

Should I Line the Air Fryer Basket with Foil?

Although you can put foil in the air fryer, I do not think it is necessary for this recipe. The basket is very easy to clean and the meatballs do not make much of a mess.

Can I Cook Frozen Meatballs in the Air Fryer?

Yes, frozen meatballs are good in the air fryer. Preheat the air fryer to 400 degrees F. Place frozen meatballs in a single layer in an air fryer basket coated with non-stick cooking spray. Spray the top of the meatballs too. Cook for 9 to 11 minutes, until cooked through (make sure the air fryer meatballs temperature is 165 degrees F). Repeat with any remaining meatballs.

Is It Better to Bake or Fry Meatballs?

Fried meatballs give you a nice, crispy exterior, but they are very hands-on to make, can be a mess to clean, and are oily. Baked meatballs are cleaner and leaner. The air fryer gives you the best of both worlds! They are crispy inside and tender inside (like fried meatballs) but use very little fat or oil (like baked meatballs).

Can I Make Larger Meatballs?

If you’d like to experiment with larger meatballs, you can certainly do so. Just be aware that the time listed in this recipe is for 1 1/2-inch meatballs, so you’ll need to adjust the cook time to figure out how long to cook large meatballs in the air fryer.

Air Fryer Meatballs Video

If you enjoy this video, please subscribe to our YouTube channel. Be sure to click the BELL icon so you can be the first to know when we post a new video (and thank you for subscribing!).

YouTube video

Air Fryer Meatballs

4.89 from 9 votes
Air Fryer Meatballs are juicy inside, lightly crispy outside, with yummy Italian seasoning. Use them for spaghetti, subs, and more!

Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes

Servings: 20 meatballs

Ingredients
  

  • 1/3 cup grated Parmesan cheese plus additional for serving
  • 1/3 cup Italian-seasoned breadcrumbs whole wheat if possible
  • 1 tablespoon dried parsley flakes or 3 tablespoons finely chopped fresh parsley
  • 1 teaspoon kosher salt
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 1 pound 93% lean ground turkey, chicken, or lean ground beef keep in your refrigerator until the last possible second so it stays very cold
  • 1 large egg

FOR SERVING:


Instructions
 

  • Line a baking sheet with parchment paper and keep it handy. To keep the meatballs warm between batches, preheat the oven to 300 degrees F and line a second baking sheet with parchment paper.
  • In a large mixing bowl, add the Parmesan, breadcrumbs, parsley, salt, Italian seasoning, garlic powder, onion powder, black pepper, and red pepper flakes. Stir well to combine.
  • Add the ground turkey. In a small bowl, beat the egg, then add it to the bowl (you also can crack it into an open space in the big mixing bowl and lightly beat it there). With a fork or your fingers, mix lightly just until the ingredients are evenly combined, being careful not to compact the meat.
  • Portion the meat and shape into 1 1/2-inch meatballs (you will have about 20 total), then arrange them on the first baking sheet.
  • Preheat the air fryer to 400 degrees F. Generously coat the basket with non-stick spray. Arrange a single layer of meatballs in the basket, ensuring they do not touch so air can circulate (you will need to cook them in batches). Mist the tops with non-stick spray.
  • Air fry the meatballs at 400 degrees F for 7 to 9 minutes, sliding out the basket and using tongs to gently turn the meatballs over halfway through. The meatballs are done when they reach an internal temperature of 165 degrees F on an instant-read thermometer. When a meatball is cut in half, the meat should look fully cooked.
  • Place the first batch of cooked meatballs on the second, clean baking sheet, and transfer to the oven to keep warm. Repeat with remaining meatballs.
  • While the meatballs air fry, warm the sauce on the stove, and prep any other items you’d like to serve them with them. Enjoy the meatballs hot, topped with the sauce, cheese, herbs, and any other additions.

Video

YouTube video

Notes

  • Adapted from my Baked Turkey Meatballs.
  • TO STORE: Refrigerate meatballs in an airtight storage container for up to 3 days.
  • TO REHEAT: Rewarm leftovers on a baking sheet in the oven at 350 degrees F or in the microwave.
  • TO FREEZE: Place meatballs in a single layer on a baking sheet and freeze until solid. Transfer the frozen meatballs to an airtight freezer-safe storage container or ziptop bag. Freeze for up to 3 months. Let thaw overnight in the refrigerator before reheating.
  • TO MAKE AHEAD: Prepare the meatballs as directed through Step 4. Place the baking sheet of meatballs in the freezer until solid. Transfer the uncooked frozen meatballs to an airtight freezer-safe storage container or ziptop bag. Freeze for up to 3 months. Cook directly from frozen as directed, adding a few extra minutes to the cook time.

Nutrition

Serving: 1meatballCalories: 53kcalCarbohydrates: 2gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 26mgPotassium: 64mgFiber: 1gSugar: 1gVitamin A: 58IUVitamin C: 1mgCalcium: 31mgIron: 1mg

Join today and start saving your favorite recipes

Create an account to easily save your favorite recipes and access FREE meal plans.

Sign Me Up

More Healthy Air Fryer Recipes

Did you try this recipe?

I want to see!

Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I love to know what you are making!

Share this Article

Pin

You May Also Like

Free Email Series
Sign Up for FREE Weekly Meal Plans
Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better!

Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

Leave a Comment

Did you make this recipe?

Don't forget to leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




10 Comments

Leave a comment

  1. These are incredible! So flavorful and delicious. My husband loved them even though he isn’t into “health food.” He ate the leftovers for breakfast and wants to make a new batch ASAP. One issue though– the first batch of cooked meatballs staying warm in the oven while the rest cooked got a bit more crispy than we would have liked. It may have just been our oven, but next time I’ll set set the oven to a lower temperature than 300 to keep extra meatballs warm. But thanks for a wonderful recipe!5 stars

  2. These are so flavorful and delicious! My husband says it’s one of his favorite meals plussssss it’s super easy! We ate it with spaghetti squash 🙂 thank you for this meal!5 stars

  3. This recipe is fantastic! Made these for dinner tonight with ground beef. So good. I made 12 meatballs and cooked for 12 minutes at 400°F.5 stars

  4. The most flavorful, tender meatball I ever made. I used ground chicken as that’s my go to protein. I make them at least once a week and everyone raves about them. I may need to start making a double batch! Oh did I mention they are ridiculously easy and quick to make?5 stars