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Crispy, Italian-spiced, and Parmesan-topped Roasted Broccoli and Carrots is on your team. Whether you are facing picky eaters, a crunched schedule, or general apathy towards vegetables at large, this easy oven cooking method, complete with a shake-it-up seasoning blend, shows up when you need it most: dinner time.

Roasted broccoli and carrots on a plate with Parmesan

Growing up, vegetables were a source of strife.

They usually came from a can, and unless my mom added about half a pound of cheese to the top, I resented their presence on my plate.

As an adult, I’ve happily discovered the transformative power of roasted vegetables.

Cooking vegetables at a high temperature in the oven (400 degrees F or more) makes their outsides crispy, their insides tender, and gives the vegetables rich, caramelized notes that make them borderline addictive.

If you’d told childhood Erin that adult Erin would someday refer to vegetables as “addictive” and develop a habit of voluntarily devouring half a batch of recipes like Roasted Brussels Sprouts and Roasted Butternut Squash directly from the sheet pan before dinner, I would have been skeptical at best. Roasted Broccolini? Definitely wasn’t on my list.

What would have convinced me? A serving of Parmesan roasted broccoli and carrots.

Parmesan roasted broccoli and carrots on a baking sheet

With the sprinkle of kid (and let’s be honest, adult) friendly ingredients like cheese and Italian seasoning, this easy vegetable side dish has universal appeal.

With their natural sweetness, carrots are a quick sell, and the crispy little broccoli “trees” (as my niece calls them) are an easy addition. (This Roasted Broccoli is another favorite veggie side.)

Even if your household does enthusiastically embrace vegetables (share all of your secrets in the comments below please!), it’s still easy to fall into a rut.

Even something as simple as varying the ways you season the vegetables can breathe excitement into your dinner routine.

Roasted broccoli and carrots on a baking sheet with Parmesan

How to Roast Broccoli and Carrots

I borrowed the blend of spices I used to season the carrots and broccoli from my reader favorite Sheet Pan Chicken with Rainbow Vegetables, which has dozens of five-star reviews.

You can use this herb and Parmesan combo for all different kinds of vegetables, so feel free to tweak the recipe for the ones you have on hand (this Parmesan Roasted Zucchini is another favorite that uses a spin on it).


To roast a medley of vegetables, and for more tips and seasoning suggestions, check out my ultimate guide to Oven Roasted Vegetables.

The Ingredients

  • Carrots. Once roasted, the humble carrot’s flavors deepen and become deliciously sweet. Carrots are also incredibly nutritious. They’re packed with Vitamin-A, fiber, and minerals.
  • Broccoli. The edges of the broccoli become delightfully crispy and the stems nice and tender. With high amounts of fiber and antioxidants, broccoli is another nutritious choice.
  • Olive Oil. The key ingredient that helps the vegetables crisp up without burning.
  • Italian Seasoning. A delicious blend of herbs that makes the veggies truly special.
  • Spices. Salt, pepper, onion powder, and garlic powder are the winning combo.
  • Parmesan. A shower of freshly grated Parmesan, while optional, is an addition you won’t regret one bit.

The Directions

Chopped vegetables on a baking sheet
  1. Place the carrots and broccoli in the middle of a large baking sheet.
    Broccoli and carrots on a baking sheet
  2. Prepare the spice and herb mix and toss it with the vegetables and olive oil right on the pan. To ensure even roasting, spread the vegetables into a single layer.
    Healthy roasted carrots and broccoli on a baking sheet
  3. Roast for 20 minutes at 400 degrees F, flipping them halfway through. Top with Parmesan, and DIG IN!

A Few Roasted Vegetable Tips

  • When swapping out vegetables, stick to ones that will roast in a similar amount of time. For example, this recipe could easily adapt to roasted broccoli, carrots, and cauliflower, since cauliflower florets roast in a similar amount of time to broccoli florets.
  • If your vegetables don’t typically roast in the same amount of time, you can still cook them together by altering the size you chop them. For example, if I wanted to make today’s recipe with roasted broccoli, carrots, and peppers, I’d chop the bell peppers a little larger (maybe ¾-inch or so) so that they finish cooking at the same time as the broccoli and carrots.
  • Unless you are making a recipe developed specifically for frozen vegetables, like this Roasted Frozen Broccoli or these Roasted Frozen Brussels Sprouts, stick to fresh vegetables for the best texture and even cooking.
  • Add a sauce. This is a fun way to make serving the vegetables extra appealing. I love the honey yogurt sauce on these Roasted Potatoes and Carrots.
Easy Parmesan roasted carrots and broccoli on a baking sheet

What to Serve with Roasted Vegetables

Roasted Broccoli and Carrots Storage Tips

  • To Store. Place leftovers in an airtight storage container in the refrigerator for up to 4 days.
  • To Reheat. Rewarm broccoli and carrots on a baking sheet in the oven at 350 degrees F until hot. You can also reheat the vegetables in the microwave.
  • To Freeze. Store the vegetables in an airtight freezer-safe storage container in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating.

More Easy Vegetable Sides

Roasted broccoli and carrots on a white plate

Recommended Tools to Make This Recipe

Say hello to the (vegetable) roast with the most! I hope you catch yourself gobbling these off of the sheet pan too.

Roasted Broccoli and Carrots

4.85 from 33 votes
The best Roasted Broccoli and Carrots with Parmesan in the oven. Tender inside and crispy outside, this is the most delicious way to cook vegetables!

Prep: 15 minutes
Cook: 20 minutes
Total: 35 minutes

Servings: 4 servings



  • Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
  • If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
  • In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
  • Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.


  • TO STORE: Place leftovers in an airtight storage container in the refrigerator for up to 4 days.
  • TO REHEAT: Rewarm broccoli and carrots on a baking sheet in the oven at 350 degrees F until hot. You can also reheat the vegetables in the microwave.
  • TO FREEZE: Store the vegetables in an airtight freezer-safe storage container in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating.


Serving: 1(of 4)Calories: 119kcalCarbohydrates: 12gProtein: 3gFat: 7gSaturated Fat: 1gPotassium: 452mgFiber: 4gSugar: 5gVitamin A: 12278IUVitamin C: 65mgCalcium: 67mgIron: 1mg

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Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

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  1. OMG…it’s so funny that you said it was a source of strife! I’m much older but my sister and I laugh because I say dinner time was traumatic for me and veggies were a big part of the trauma. You and I both like to cook, so I think we had acute taste buds and bland or over cooked vegetables didn’t do it for us. Loving your roasted vegetable recipes. ?5 stars

    1. Thanks so much Tina (and it really was!) I hope you love this recipe. If you try it, please let me know how it goes!

  2. I really enjoyed this! I am loathe to be one of those commenters that didn’t follow the recipe exactly, but unfortunately I am. I did everything the same, besides not really measuring how much broccoli or carrots that I used (I also used baby carrots and split them in half). I did use the same spices in the recommended amounts except that I didn’t have onion powder on hand; they were delicious regardless! I did not toss them midway through and they turned out fine, but again, I used florets and baby carrots, so they were already small pieces. This is a true winner! Thanks for sharing it.5 stars

  3. Easy to make and still great taste! Question: why is the recipe twice on the page and just now I see that the second one has exact weights of ingredients?4 stars

    1. Hi Jaap Meijer, thank you for this kind review. When you see the ingredients and directions in the blog post, there is more in-depth information about the recipe that I include. Some readers enjoy this and it also helps with answering readers questions.

  4. This was delicious – My husband said it was his favorite way he’s ever had carrots, and I have to agree! The broccoli-and-carrot combo with the herb mix was fantastic. I am delighted to have this side in my back pocket for (lots of) future use!5 stars

  5. Currently eating the roasted Broccoli and Carrot recipe. Delicious! The Italian Herb is very good with the Olive Oil and great as a side for Italian Food (I had it with meatballs and Bolognese with brown Garlic Bread). Great!5 stars

  6. Easy & delicious! Cutting the thicker two thirds/all of the carrots in half lengthwise is key to having them cook equally with the broccoli. When cooking just for two, halve the recipe will fit in a standard toaster oven.5 stars

  7. I needed a vegetable side dish fast with baked chicken. I had carrots and broccoli in the drawer. This came out quite good5 stars

    1. Hi Sheri, I stopped including sodium info because it can vary so much depending upon what products you used, and I found a lot of conflicting info online, so ultimately I didn’t feel comfortable publishing it because sometimes it wasn’t even in the ballpark. If you’d like to calculate it yourself, there are lots of free tools online ( is popular). I hope that helps!