Simple and sweet Baked Acorn Squash Slices with brown sugar and pecans are a quick and easy side dish recipe fit for a busy winter weeknight or a special gathering with friends and family.

A platter of baked acorn squash slices with brown sugar and pecans

Pin this recipe on Pinterest to save for later

Pin It!

Even vegetables deserve to get dressed up once in a while.

While I’ll never turn down a platter of simply seasoned Roasted Broccoli or Grilled Asparagus, it’s fun to throw in a bit of a show off like these baked acorn squash slices.

Brushed with butter and maple syrup and sprinkled with brown sugar, pecans, and spices, this baked acorn squash slices recipe is the perfect way to sneak something sweet but still healthy-ish (like Roasted Carrots) onto your dinner spread that perfectly complements the savory dishes on your menu.

Another perk?

Quick roasted acorn squash slices are easy, fuss-free, and can be ready in just around 30-minutes.


To roast a medley of vegetables, and for more tips and seasoning suggestions, check out my ultimate guide to Oven Roasted Vegetables.

baked acorn squash rings with maple syrup and brown sugar on a baking sheet

5 Star Review

“WOW!! My husband and kids LOVED the squash!! Easy to make and a great mix of a little sweet and tad spice. This was a hit!”

— April —

How to Make Baked Acorn Squash Slices

Slice, brush, sprinkle, bake.

It doesn’t get much easier than that.


Here are a few best practices for buying acorn squash:

  • Choose an acorn squash with dull green skin—a little orange is okay though.
  • Ripe acorn squash should feel heavy for its size (heavy = moist)!
  • Look out for soft spots.
  • Avoid grabbing a squash larger than 3 pounds since those tend to have a drier, stringier texture.

The Ingredients

Market Swap

Try this recipe with other in-season hard winter squash from your grocery store or market. Carnival or delicata squash are two great options.

  • Olive Oil. For fat and additional moisture that helps the squash caramelize and become tender in the oven.
  • Maple Syrup. A hint of maple syrup infuses the squash with festive flavor and complements the brown sugar. (If you prefer a savory squash side dish, try this Easy Roasted Butternut Squash Parmesan.)
  • Brown Sugar. Reach for dark brown sugar if you can for an extra boost of molasses flavor.
  • Pecans. Add a lovely contrasting crunch to the tender squash.

Substitution Tip

Pecans are my favorite nut for this recipe, however, you could easily swap the pecans for walnuts if that’s what you prefer or have on hand.

  • Cayenne Pepper. Just a pinch (or more if you want more heat) for a little something that takes this easy baked acorn squash recipe to the next level.
Roasted acorn squash slices baked in a 400 degree oven on a platter with pecans and brown sugar

The Directions

  1. Halve, seed, and slice the squash. NO NEED TO PEEL!


If you have a pumpkin carving tool laying around, use it to easily (and safely) halve your acorn squash. Then, grab a sharp chef’s knife to cut into slices.

  1. Stir together the olive oil and maple syrup then brush over the squash slices.
  2. Pulse the brown sugar and pecans in a food processor with salt, pepper, and cayenne until finely ground. Sprinkle half of the mixture over the squash slices.
  3. Roast the acorn squash slices in a preheated oven for 5 minutes, flip, then brush with the maple olive oil, and top with the remaining brown sugar mixture.
  4. Return to the oven until caramelized and fork-tender. Serve warm and ENJOY!

Storage Tips

  • To Store. Leftover roasted squash slices may be stored, covered, in the fridge for up to 3 days.
  • To Reheat. Warm in a 350 degree F oven, on a parchment-lined baking sheet, or in the microwave until steaming.

Meal Prep Tip

To prep this recipe ahead:

  • The brown sugar topping can be prepped up to 2 days in advance. Store in an airtight container at room temperature.
  • The squash can be sliced up to 1 day in advance. Store in an airtight container or ziptop bag in the refrigerator.
  • When ready to bake, assemble and roast the squash as directed.

What to Serve with Baked Acorn Squash Slices

Recommended Tools to Make this Recipe

The Best Small Food Processor

I love having this smaller Ninja food processor around for smaller tasks and easier clean up. It still has so many features, yet takes up much less space in a cabinet.

Baked Acorn Squash Slices with Brown Sugar and Pecans. A few simple ingredients and 30 minutes are all you need to make this delicious recipe! Perfect holiday recipe or anytime you need an easy side. Recipe at | @wellplated

Did you make this recipe?

Let me know what you thought!

Leave a rating below in the comments and let me know how you liked the recipe.

Baked acorn squash slices, you’re too sweet to be this healthy. Are you sure you’re not dessert?

Frequently Asked Questions

Can You Eat the Skin of Acorn Squash?

Yes! If you cook an acorn squash long enough and with enough moisture, it’s possible for the skin to become tender enough to eat. The squash skin in this recipe is fine to eat. Personally, I typically just eat the flesh of the squash and discard the tougher skin, though the choice is yours.

How Do You Know When an Acorn Squash is Cooked?

I love roasted acorn squash slices because it’s much easier to judge their doneness than whole acorn squash or Roasted Spaghetti Squash. The slices are done then they look caramelized and are fork-tender.

Is This Baked Acorn Squash Slices Recipe Vegan?

Yes! Made without butter or dairy, this is the BEST quick roasted acorn squash recipe for individuals that choose to follow a plant-based diet.

Baked Acorn Squash Slices

5 from 6 votes
For a quick roasted acorn squash side dish that's ready in 30 minutes, try baked acorn squash slices with brown sugar and pecans.

Prep: 10 mins
Cook: 25 mins
Total: 35 mins

Servings: 6 servings


  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons maple syrup
  • 2 acorn squash or similar hard winter squash, such as carnival (about 1 1/2 pounds each)
  • 1/3 cup dark brown sugar
  • 1/2 cup whole pecans
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper


  • Place a rack in the upper and lower thirds of the oven and preheat the oven to 400 degrees F. Line two rimmed baking sheets with aluminum foil and lightly coat with cooking spray.
  • Halve, seed, and slice the squash into 1-inch thick crescent slices, then arrange in a single layer on the prepared baking sheets.
  • In a small bowl, stir together the olive oil and maple syrup and then brush the squash slices with half of the olive oil/maple syrup mixture.
  • Add the brown sugar and pecans to a food processor fitted with a steel blade and process until the pecans are finely ground. Add the salt, black pepper, and cayenne pepper and pulse to combine. Sprinkle half of the brown sugar mixture over the top of the brushed squash slices, reserving the other half.
  • Place the squash in the oven and roast for 5 minutes, until the brown sugar begins to melt. Remove from the oven and, using tongs, a fork, or very quick fingers, flip over each slice. Brush with the remaining olive oil/maple syrup mixture and sprinkle them with the remaining brown sugar mixture. Return the baking sheets to the oven and continue roasting until the squash slices are fork-tender, about 20 additional minutes. Serve warm or at room temperature.


  • TO STORE: Leftover roasted squash slices may be stored, covered, in the fridge for up to 3 days.
  • TO REHEAT: Warm in a 350 degree F oven, on a parchment-lined baking sheet, or in the microwave until steaming.
  • TO MAKE-AHEAD: The brown sugar topping can be prepped up to 2 days in advance. Store in an airtight container at room temperature. The squash can be sliced up to 1 day in advance. Store in an airtight container or ziptop bag in the refrigerator. Brush and sprinkle the squash slices just before baking. 


Serving: 1servingCalories: 242kcalCarbohydrates: 33gProtein: 2gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gPotassium: 569mgFiber: 3gSugar: 16gVitamin A: 551IUVitamin C: 16mgCalcium: 73mgIron: 1mg

Join today and start saving your favorite recipes

Create an account to easily save your favorite projects and tutorials.


Related Recipes

Super squash! Here are more of my absolute favorite squash recipes:

Did you try this recipe?

I want to see!

Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I love to know what you are making!

Share this Article


This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you.

You May Also Like

Free Email Series
Sign Up for FREE Weekly Meal Plans
Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better!

Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

Leave a Comment

Did you make this recipe?

Don't forget to leave a review!

Your email address will not be published.

Recipe Rating


Leave a comment

    1. Hi Victoria, I’ve had it reheated and it’s quite good! I love it most straight out of the oven, but reheating it in the microwave or the oven (covered with foil if in the oven), both work well.

  1. Awesome treat! The recipe was easy and tasted wonderful. Cut the way it was it made a lovely presentation. I am really big on the way food is prepared and presented. Great recipe! Barb.5 stars

    1. I am so happy to hear that Barb! Thank you for the kind review too! It is so so helpful to me and to others considering the recipe. Enjoy every bite!

  2. We loved this! We used Lakanto Maple Syrup and it still tasted great! We’re making it again tonight. Thank you for sharing this recipe!5 stars

  3. I’m not sure why you would throw the skins away. Seems such a waste of a good thing.That’s my favorite part, when it’s a little crispy around the edges. They are totally edible.

  4. WOW!! My husband and kids LOVED the squash!! Easy to make and a great mix of a little sweet and tad spice. This was a hit!5 stars

  5. Looks very pretty on a serving dish and tastes as good as it looks. Will definitely be making this dish again.5 stars

  6. My mom used to make acorn squash eons ago. This is one veggie I really liked, although she didn’t get fancy with it. I saved this recipe and hope to try it soon.p5 stars